Рецепт Mushroom And Vegetable Terrine - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	butter 2.5g	cream cheese 12.5g	eggs 24.64g	pepper 0.0g	salt 0.0g	spinach 29.17g	carrots 25.96g	Всего в порции	Всего в рецепте
Protein (g)	0.02	0.74	3.1	н/д	н/д	1.06	0.24	5.16	30.96
Total Fat (g)	2.03	4.28	2.45	н/д	н/д	0.17	0.06	8.99	53.94
Carbohydrates (g)	0.0	0.51	0.19	н/д	н/д	1.23	2.49	4.41	26.46
Ash (g)	0.05	0.17	0.21	н/д	н/д	0.42	0.25	1.1	6.6
Calories (kcal)	17.925	42.75	35.235	н/д	н/д	8.458	10.643	115.011	690.066
Starch (g)	н/д	0.04	н/д	н/д	н/д	0.0	0.37	0.41	2.46
Sucrose (g)	н/д	0.0	0.03	н/д	н/д	0.07	0.93	1.03	6.18
Glucose (dextrose) (g)	н/д	0.0	0.05	н/д	н/д	0.07	0.15	0.27	1.62
Fructose (g)	н/д	0.0	0.03	н/д	н/д	0.05	0.14	0.22	1.32
Lactose (g)	н/д	0.4	0.03	н/д	н/д	0.0	0.0	0.43	2.58
Maltose (g)	н/д	0.0	0.03	н/д	н/д	0.0	0.0	0.03	0.18
Alcohol (g)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Water (g)	0.4	6.81	18.69	н/д	н/д	26.3	22.92	75.11	450.66
Caffeine (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.4	0.19	н/д	н/д	0.19	1.23	2.01	12.06
Galactose (g)	н/д	0.0	0.03	н/д	н/д	0.0	0.0	0.03	0.18
Dietary Fiber (g)	0.0	0.0	0.0	н/д	н/д	0.8	0.7	1.6	9.6
Calcium (mg)	0.6	12.25	13.059	н/д	н/д	37.625	8.566	72.1	432.6
Iron (mg)	0.0	0.05	0.45	н/д	н/д	0.55	0.08	1.13	6.78
Magnesium (mg)	0.05	1.125	2.957	н/д	н/д	21.875	3.115	29.122	174.732
Phosphorus (mg)	0.6	13.25	47.062	н/д	н/д	14.292	9.085	84.289	505.734
Potassium (mg)	0.6	17.25	33.018	н/д	н/д	100.917	83.067	234.851	1409.106
Sodium (mg)	14.4	40.125	34.496	н/д	н/д	21.583	17.911	128.516	771.096
Zinc (mg)	0.0	0.06	0.27	н/д	н/д	0.16	0.06	0.57	3.42
Copper (mg)	0.0	0.003	0.025	н/д	н/д	0.041	0.013	0.081	0.486
Manganese (mg)	0.0	0.001	0.01	н/д	н/д	0.204	0.036	0.252	1.512
Selenium (mcg)	0.0	0.3	7.8	н/д	н/д	1.8	0.0	9.9	59.4
Vitamin A, IU (IU)	62.475	158.125	119.997	н/д	н/д	3420.083	4336.599	8097.279	48583.674
Retinol (mcg)	16.775	44.875	34.25	н/д	н/д	0.0	0.0	95.9	575.4
Vitamin A, RAE (mcg_RAE)	17.1	45.25	34.496	н/д	н/д	170.917	216.752	484.515	2907.09
Beta Carotene (mcg)	3.95	5.125	2.464	н/д	н/д	2051.875	2150.648	4214.062	25284.372
Vitamin E (mg)	0.06	0.08	0.24	н/д	н/д	0.85	0.17	1.4	8.4
Vitamin D (IU)	1.4	н/д	8.624	н/д	н/д	н/д	н/д	10.024	60.144
Lycopene (mcg)	0.0	0.0	0.0	н/д	н/д	0.0	0.26	0.26	1.56
Lutein + zeaxanthin (mcg)	0.0	0.0	81.558	н/д	н/д	3689.875	66.453	3837.887	23027.322
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.01	0.06
Tocopherol, gamma (mg)	0.0	0.01	0.12	н/д	н/д	0.04	0.0	0.17	1.02
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	н/д	н/д	1.6	1.5	3.1	18.6
Thiamin (mg)	0.0	0.003	0.017	н/д	н/д	0.026	0.018	0.064	0.384
Riboflavin (mg)	0.001	0.016	0.118	н/д	н/д	0.064	0.016	0.215	1.29
Niacin (mg)	0.001	0.019	0.017	н/д	н/д	0.149	0.254	0.44	2.64
Pantothenic acid (mg)	0.003	0.071	0.355	н/д	н/д	0.026	0.07	0.525	3.15
Vitamin B-6 (mg)	0.0	0.005	0.034	н/д	н/д	0.05	0.036	0.125	0.75
Folate (mcg)	0.075	1.375	11.581	н/д	н/д	42.292	4.932	60.255	361.53
Vitamin B-12 (mcg)	0.0	0.03	0.32	н/д	н/д	0.0	0.0	0.35	2.1
Choline (mg)	0.5	3.4	61.9	н/д	н/д	6.4	2.3	74.5	447.0
Folic acid (mcg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.009	0.042	н/д	н/д	0.029	0.003	0.083	0.498
Threonine (g)	0.001	0.029	0.138	н/д	н/д	0.064	0.049	0.281	1.686
Isoleucine (g)	0.001	0.04	0.165	н/д	н/д	0.038	0.021	0.265	1.59
Leucine (g)	0.002	0.083	0.269	н/д	н/д	0.058	0.026	0.437	2.622
Lysine (g)	0.002	0.071	0.224	н/д	н/д	0.073	0.026	0.396	2.376
Methionine (g)	0.001	0.024	0.094	н/д	н/д	0.015	0.005	0.138	0.828
Cystine (g)	0.0	0.005	0.067	н/д	н/д	0.009	0.021	0.101	0.606
Phenylalanine (g)	0.001	0.036	0.168	н/д	н/д	0.061	0.016	0.282	1.692
Tyrosine (g)	0.001	0.038	0.123	н/д	н/д	0.064	0.01	0.236	1.416
Valine (g)	0.002	0.05	0.212	н/д	н/д	0.053	0.018	0.334	2.004
Arginine (g)	0.001	0.03	0.202	н/д	н/д	0.14	0.023	0.396	2.376
Histidine (g)	0.001	0.023	0.076	н/д	н/д	0.015	0.01	0.124	0.744
Alanine (g)	0.001	0.023	0.182	н/д	н/д	0.064	0.029	0.298	1.788
Aspartic acid (g)	0.002	0.064	0.328	н/д	н/д	0.125	0.049	0.568	3.408
Glutamic acid (g)	0.005	0.163	0.414	н/д	н/д	0.149	0.096	0.826	4.956
Glycine (g)	0.001	0.018	0.106	н/д	н/д	0.064	0.013	0.201	1.206
Proline (g)	0.002	0.084	0.126	н/д	н/д	0.058	0.013	0.283	1.698
Serine (g)	0.001	0.046	0.239	н/д	н/д	0.05	0.013	0.349	2.094
Cholesterol (mg)	5.375	13.75	104.227	н/д	н/д	0.0	0.0	123.352	740.112
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	1.284	2.411	0.764	н/д	н/д	0.012	0.01	4.481	26.886
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.526	1.078	0.939	н/д	н/д	0.0	0.003	2.544	15.264
Polyunsaturated (g)	0.076	0.18	0.335	н/д	н/д	0.023	0.031	0.646	3.876