Рецепт Mushroom And Barley Soup, Zingerman's Ann Arbor - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	margarine 4.67g	onion 22.5g	celery 11.87g	parsley 2.38g	carrot 9.05g	garlic 1.31g	mushrooms 73.33g	flour 1.3g	beef broth 320.0g	barley 33.33g	salt 2.0g	Всего в порции	Всего в рецепте
Protein (g)	0.01	0.25	0.08	0.07	0.08	0.08	2.27	0.13	3.65	3.3	0.0	9.93	59.58
Total Fat (g)	3.77	0.02	0.02	0.02	0.02	0.01	0.25	0.01	0.7	0.39	0.0	5.21	31.26
Carbohydrates (g)	0.03	2.1	0.35	0.15	0.87	0.43	2.41	0.99	0.13	25.91	0.0	33.37	200.22
Ash (g)	0.09	0.08	0.09	0.05	0.09	0.02	0.62	0.01	3.36	0.37	2.0	6.77	40.62
Calories (kcal)	33.46	9.0	1.899	0.855	3.71	1.944	16.133	4.738	22.4	117.333	0.0	211.472	1268.832
Starch (g)	н/д	0.0	0.0	н/д	0.13	н/д	0.0	н/д	н/д	н/д	н/д	0.13	0.78
Sucrose (g)	н/д	0.22	0.01	н/д	0.32	н/д	0.0	н/д	н/д	н/д	н/д	0.56	3.36
Glucose (dextrose) (g)	н/д	0.44	0.07	н/д	0.05	н/д	1.09	н/д	н/д	н/д	н/д	1.65	9.9
Fructose (g)	н/д	0.29	0.06	н/д	0.05	н/д	0.12	н/д	н/д	н/д	н/д	0.53	3.18
Lactose (g)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.77	20.05	11.32	2.08	7.99	0.76	67.78	0.16	312.16	3.36	0.0	426.44	2558.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.95	0.22	0.02	0.43	0.01	1.21	0.0	0.0	0.27	0.0	3.11	18.66
Galactose (g)	н/д	0.0	0.08	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.08	0.48
Dietary Fiber (g)	0.0	0.4	0.2	0.1	0.3	0.0	0.7	0.0	0.0	5.2	0.0	6.9	41.4
Calcium (mg)	0.14	5.175	4.747	3.278	2.986	2.362	2.2	0.195	19.2	9.667	0.48	50.429	302.574
Iron (mg)	0.0	0.05	0.02	0.15	0.03	0.02	0.37	0.06	0.54	0.83	0.01	2.08	12.48
Magnesium (mg)	0.14	2.25	1.305	1.188	1.086	0.326	6.6	0.286	6.4	26.333	0.02	45.934	275.604
Phosphorus (mg)	0.233	6.525	2.848	1.378	3.167	1.997	63.064	1.406	41.6	73.667	0.0	195.884	1175.304
Potassium (mg)	0.84	32.85	30.853	13.158	28.955	5.233	233.191	1.393	172.8	93.333	0.16	612.765	3676.59
Sodium (mg)	44.007	0.9	9.493	1.33	6.243	0.222	3.667	0.026	1043.2	3.0	775.16	1887.248	11323.488
Zinc (mg)	0.0	0.04	0.02	0.03	0.02	0.02	0.38	0.01	0.0	0.71	0.0	1.22	7.32
Copper (mg)	0.0	0.009	0.005	0.004	0.005	0.004	0.235	0.002	0.0	0.14	0.001	0.403	2.418
Manganese (mg)	н/д	0.029	0.012	0.004	0.013	0.022	0.037	0.009	0.032	0.44	0.002	0.599	3.594
Selenium (mcg)	0.0	0.1	0.0	0.0	0.0	0.2	6.8	0.4	2.2	12.6	0.0	22.4	134.4
Vitamin A, IU (IU)	166.647	0.45	53.281	200.07	1511.615	0.117	0.0	0.0	0.0	7.333	0.0	1939.513	11637.078
Retinol (mcg)	35.84	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	35.84	215.04
Vitamin A, RAE (mcg_RAE)	38.22	0.0	2.611	9.999	75.554	0.0	0.0	0.0	0.0	0.333	0.0	126.716	760.296
Beta Carotene (mcg)	28.467	0.225	32.04	120.033	749.654	0.065	0.0	0.0	0.0	4.333	0.0	934.817	5608.902
Vitamin E (mg)	0.42	0.0	0.03	0.02	0.06	0.0	0.01	0.0	0.0	0.01	0.0	0.55	3.3
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	13.199	н/д	н/д	н/д	н/д	13.199	79.194
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.09	0.0	0.0	0.0	0.0	0.0	0.0	0.09	0.54
Lutein + zeaxanthin (mcg)	0.0	0.9	33.583	132.074	23.164	0.209	0.0	0.234	0.0	53.333	0.0	243.497	1460.982
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0	н/д	0.01	0.0	н/д	н/д	н/д	0.01	0.06
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.01	0.0	н/д	0.01	0.0	н/д	н/д	н/д	0.02	0.12
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0	н/д	0.01	0.0	н/д	н/д	н/д	0.01	0.06
Vitamin C (mg)	0.0	1.7	0.4	3.2	0.5	0.4	1.5	0.0	0.0	0.0	0.0	7.7	46.2
Thiamin (mg)	0.0	0.011	0.002	0.002	0.006	0.003	0.059	0.01	0.0	0.063	0.0	0.157	0.942
Riboflavin (mg)	0.002	0.007	0.007	0.002	0.005	0.001	0.293	0.006	0.064	0.037	0.0	0.425	2.55
Niacin (mg)	0.001	0.027	0.038	0.031	0.089	0.009	2.647	0.077	2.496	1.533	0.0	6.948	41.688
Pantothenic acid (mg)	0.0	0.027	0.03	0.01	0.024	0.008	1.1	0.006	0.064	0.093	0.0	1.361	8.166
Vitamin B-6 (mg)	0.0	0.027	0.008	0.002	0.013	0.016	0.073	0.001	0.032	0.087	0.0	0.259	1.554
Folate (mcg)	0.047	4.275	4.272	3.61	1.719	0.039	11.733	2.382	6.4	7.667	0.0	42.144	252.864
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.03	0.0	0.22	0.0	0.0	0.26	1.56
Choline (mg)	0.6	1.4	0.7	0.3	0.8	0.3	12.7	0.1	9.3	12.6	0.0	38.8	232.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.005	0.0	0.0	0.0	2.005	12.03
Tryptophan (g)	н/д	0.002	0.001	0.001	0.001	0.001	0.029	0.002	н/д	0.057	0.0	0.094	0.564
Threonine (g)	н/д	0.005	0.002	0.003	0.017	0.002	0.081	0.004	н/д	0.113	0.0	0.227	1.362
Isoleucine (g)	н/д	0.002	0.002	0.003	0.007	0.003	0.059	0.005	н/д	0.12	0.0	0.201	1.206
Leucine (g)	н/д	0.007	0.004	0.005	0.009	0.004	0.088	0.009	н/д	0.223	0.0	0.349	2.094
Lysine (g)	н/д	0.009	0.004	0.004	0.009	0.004	0.081	0.003	н/д	0.123	0.0	0.236	1.416
Methionine (g)	н/д	0.0	0.001	0.001	0.002	0.001	0.022	0.002	н/д	0.063	0.0	0.093	0.558
Cystine (g)	н/д	0.0	0.0	0.0	0.007	0.001	0.007	0.003	н/д	0.073	0.0	0.092	0.552
Phenylalanine (g)	н/д	0.007	0.002	0.004	0.005	0.002	0.066	0.007	н/д	0.187	0.0	0.28	1.68
Tyrosine (g)	н/д	0.002	0.001	0.002	0.004	0.001	0.029	0.004	н/д	0.093	0.0	0.137	0.822
Valine (g)	н/д	0.005	0.004	0.004	0.006	0.004	0.169	0.005	н/д	0.163	0.0	0.36	2.16
Arginine (g)	н/д	0.023	0.002	0.003	0.008	0.008	0.059	0.005	н/д	0.167	0.0	0.275	1.65
Histidine (g)	н/д	0.002	0.001	0.001	0.004	0.001	0.044	0.003	н/д	0.073	0.0	0.13	0.78
Alanine (g)	н/д	0.005	0.002	0.005	0.01	0.002	0.147	0.004	н/д	0.13	0.0	0.304	1.824
Aspartic acid (g)	н/д	0.02	0.014	0.007	0.017	0.006	0.147	0.006	н/д	0.207	0.0	0.424	2.544
Glutamic acid (g)	н/д	0.059	0.011	0.006	0.033	0.011	0.249	0.045	н/д	0.863	0.0	1.277	7.662
Glycine (g)	н/д	0.007	0.002	0.004	0.005	0.003	0.066	0.005	н/д	0.12	0.0	0.211	1.266
Proline (g)	н/д	0.002	0.002	0.005	0.005	0.001	0.059	0.016	н/д	0.393	0.0	0.483	2.898
Serine (g)	н/д	0.005	0.002	0.003	0.005	0.002	0.066	0.007	н/д	0.14	0.0	0.23	1.38
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.695	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.695	4.17
Saturated Fat (g)	0.709	0.009	0.005	0.003	0.004	0.001	0.029	0.002	0.352	0.08	0.0	1.194	7.164
Phytosterols (mg)	н/д	3.375	0.712	0.119	н/д	н/д	н/д	н/д	н/д	н/д	0.0	4.206	25.236
Monounsaturated Fat (g)	1.814	0.002	0.004	0.007	0.001	0.0	0.0	0.001	0.288	0.05	0.0	2.168	13.008
Polyunsaturated (g)	1.134	0.005	0.009	0.003	0.011	0.003	0.103	0.005	0.032	0.187	0.0	1.492	8.952