Рецепт Mushroom And Artichoke Pappardelle - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. porcini mushroom-flavored extra virgin olive oil or possibly
    extra-virgin extra virgin olive oil, divided
2 lrg garlic cloves, chopped
8 c. warm cooked pappardelle pasta
    (12 ounces uncooked wide ribbon noodles)
    divided
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		water
79.0g 		lemon juice
5.08g 		artichokes
24.0g 		mushrooms
73.33g 		chicken broth
160.0g 		thyme
0.27g 		salt
0.5g 		spinach
28.8g 		parmesan cheese
11.11g 		parsley
2.38g 		pepper
0.04g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.02 0.69 2.27 3.2 0.02 0.0 0.82 4.27 0.07 0.0 11.37 68.22
Total Fat (g) 0.0 0.0 0.08 0.25 0.96 0.0 0.0 0.11 3.18 0.02 0.0 4.61 27.66
Carbohydrates (g) 0.0 0.44 2.87 2.41 1.92 0.07 0.0 1.05 0.45 0.15 0.03 9.37 56.22
Ash (g) 0.08 0.01 0.18 0.62 0.32 0.01 0.5 0.5 0.89 0.05 0.0 3.16 18.96
Calories (kcal) 0.0 1.271 12.72 16.133 25.6 0.275 0.0 6.624 47.891 0.855 0.111 111.479 668.874
Starch (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.18 0.0 н/д н/д н/д 0.02 0.02 н/д н/д 0.21 1.26
Glucose (dextrose) (g) н/д н/д 0.06 1.09 н/д н/д н/д 0.03 0.02 н/д н/д 1.19 7.14
Fructose (g) н/д н/д 0.0 0.12 н/д н/д н/д 0.04 0.02 н/д н/д 0.19 1.14
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.02 н/д н/д 0.02 0.12
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.02 н/д н/д 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 78.92 4.61 20.18 67.78 153.6 0.18 0.0 26.32 2.32 2.08 0.0 356.0 2136.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.12 0.24 1.21 0.21 н/д 0.0 0.12 0.1 0.02 0.0 2.02 12.12
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.03 0.02 н/д н/д 0.05 0.3
Dietary Fiber (g) 0.0 0.0 2.1 0.7 0.0 0.0 0.0 0.6 0.0 0.1 0.0 3.6 21.6
Calcium (mg) 2.37 0.356 5.04 2.2 6.4 1.102 0.12 28.512 123.228 3.278 0.189 172.795 1036.77
Iron (mg) 0.0 0.0 0.15 0.37 0.34 0.05 0.0 0.78 0.1 0.15 0.01 1.94 11.64
Magnesium (mg) 0.79 0.305 10.08 6.6 1.6 0.435 0.005 22.752 4.222 1.188 0.084 48.061 288.366
Phosphorus (mg) 0.0 0.305 17.52 63.064 48.0 0.288 0.0 14.112 81.004 1.378 0.075 225.746 1354.476
Potassium (mg) 0.0 6.303 68.64 233.191 137.6 1.656 0.04 160.704 13.89 13.158 0.546 635.727 3814.362
Sodium (mg) 3.16 0.051 14.4 3.667 48.0 0.024 193.79 22.752 169.897 1.33 0.019 457.09 2742.54
Zinc (mg) 0.01 0.0 0.1 0.38 0.16 0.0 0.0 0.15 0.43 0.03 0.0 1.26 7.56
Copper (mg) 0.008 0.002 0.031 0.235 0.08 0.002 0.0 0.037 0.027 0.004 0.0 0.425 2.55
Manganese (mg) 0.0 0.001 0.055 0.037 н/д 0.005 0.001 0.259 0.01 0.004 0.002 0.373 2.238
Selenium (mcg) 0.0 0.0 0.0 6.8 0.0 н/д 0.0 0.3 2.0 0.0 0.0 9.1 54.6
Vitamin A, IU (IU) 0.0 1.017 3.12 0.0 0.0 12.923 0.0 2700.576 49.114 200.07 0.13 2966.949 17801.694
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.001 0.0 0.0 13.001 78.006
Vitamin A, RAE (mcg_RAE) 0.0 0.051 0.24 0.0 0.0 0.647 0.0 135.072 13.334 9.999 0.007 159.349 956.094
Beta Carotene (mcg) 0.0 0.153 1.92 0.0 0.0 7.755 0.0 1620.288 3.445 120.033 0.068 1753.66 10521.96
Vitamin E (mg) 0.0 0.01 0.05 0.01 0.0 н/д 0.0 0.58 0.03 0.02 0.0 0.69 4.14
Vitamin D (IU) 0.0 н/д н/д 13.199 н/д н/д н/д н/д н/д н/д н/д 13.199 79.194
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.003 0.003 0.018
Lutein + zeaxanthin (mcg) 0.0 0.458 111.36 0.0 0.0 н/д 0.0 3513.024 0.0 132.074 0.089 3757.004 22542.024
Tocopherol, beta (mg) н/д н/д н/д 0.01 н/д н/д н/д 0.0 н/д 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) н/д н/д н/д 0.01 н/д н/д н/д 0.05 н/д 0.01 0.0 0.07 0.42
Tocopherol, delta (mg) н/д н/д н/д 0.01 н/д н/д н/д 0.0 н/д 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 2.3 1.8 1.5 0.0 0.4 0.0 8.1 0.0 3.2 0.0 17.4 104.4
Thiamin (mg) 0.0 0.002 0.012 0.059 0.0 0.0 0.0 0.023 0.003 0.002 0.0 0.101 0.606
Riboflavin (mg) 0.0 0.001 0.022 0.293 0.048 0.001 0.0 0.055 0.054 0.002 0.0 0.476 2.856
Niacin (mg) 0.0 0.005 0.266 2.647 2.192 0.005 0.0 0.207 0.012 0.031 0.0 5.367 32.202
Pantothenic acid (mg) 0.0 0.005 0.058 1.1 н/д 0.001 0.0 0.02 0.037 0.01 н/д 1.23 7.38
Vitamin B-6 (mg) 0.0 0.003 0.019 0.073 0.016 0.001 0.0 0.058 0.006 0.002 0.0 0.177 1.062
Folate (mcg) 0.0 0.661 21.36 11.733 0.0 0.122 0.0 55.872 1.111 3.61 0.004 94.474 566.844
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.16 0.0 0.0 0.0 0.25 0.0 0.0 0.44 2.64
Choline (mg) 0.0 0.3 8.3 12.7 5.0 н/д 0.0 5.2 1.7 0.3 0.0 33.4 200.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.029 н/д 0.0 0.0 0.012 0.058 0.001 н/д 0.1 0.6
Threonine (g) н/д н/д н/д 0.081 н/д 0.0 0.0 0.035 0.162 0.003 н/д 0.281 1.686
Isoleucine (g) н/д н/д н/д 0.059 н/д 0.001 0.0 0.043 0.219 0.003 н/д 0.324 1.944
Leucine (g) н/д н/д н/д 0.088 н/д 0.001 0.0 0.063 0.413 0.005 н/д 0.57 3.42
Lysine (g) н/д н/д н/д 0.081 н/д 0.0 0.0 0.049 0.331 0.004 н/д 0.465 2.79
Methionine (g) н/д н/д н/д 0.022 н/д н/д 0.0 0.014 0.113 0.001 н/д 0.151 0.906
Cystine (g) н/д н/д н/д 0.007 н/д н/д 0.0 0.012 0.013 0.0 н/д 0.032 0.192
Phenylalanine (g) н/д н/д н/д 0.066 н/д н/д 0.0 0.037 0.231 0.004 н/д 0.338 2.028
Tyrosine (g) н/д н/д н/д 0.029 н/д н/д 0.0 0.032 0.259 0.002 н/д 0.322 1.932
Valine (g) н/д н/д н/д 0.169 н/д 0.001 0.0 0.046 0.28 0.004 н/д 0.5 3.0
Arginine (g) н/д н/д н/д 0.059 н/д н/д 0.0 0.046 0.174 0.003 н/д 0.282 1.692
Histidine (g) н/д н/д н/д 0.044 н/д н/д 0.0 0.017 0.121 0.001 н/д 0.184 1.104
Alanine (g) н/д н/д н/д 0.147 н/д н/д 0.0 0.04 0.129 0.005 н/д 0.321 1.926
Aspartic acid (g) н/д н/д н/д 0.147 н/д н/д 0.0 0.069 0.297 0.007 н/д 0.519 3.114
Glutamic acid (g) н/д н/д н/д 0.249 н/д н/д 0.0 0.098 0.967 0.006 н/д 1.32 7.92
Glycine (g) н/д н/д н/д 0.066 н/д н/д 0.0 0.037 0.084 0.004 н/д 0.191 1.146
Proline (g) н/д н/д н/д 0.059 н/д н/д 0.0 0.032 0.513 0.005 н/д 0.609 3.654
Serine (g) н/д н/д н/д 0.066 н/д н/д 0.0 0.029 0.254 0.003 н/д 0.353 2.118
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.778 0.0 0.0 9.778 58.668
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.019 0.029 0.288 0.001 0.0 0.017 1.922 0.003 0.0 2.281 13.686
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 2.592 н/д 0.119 0.04 2.751 16.506
Monounsaturated Fat (g) 0.0 0.0 0.002 0.0 0.432 0.0 0.0 0.003 0.931 0.007 0.0 1.376 8.256
Polyunsaturated (g) 0.0 0.0 0.034 0.103 0.208 0.001 0.0 0.049 0.13 0.003 0.0 0.528 3.168