Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x strips applewood-smoked bacon roughly minced
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onion
18.0g 		cremini mushrooms
41.25g 		eggs
98.56g 		salt
0.0g 		balsamic vinegar
15.94g 		tarragon
0.9g 		arugula
21.26g 		olive oil
6.75g 		tomatoes
82.81g 		Всего в порции Всего в рецепте
Protein (g) 0.2 1.03 12.4 н/д 0.08 0.2 0.55 0.0 0.73 15.19 60.76
Total Fat (g) 0.02 0.04 9.8 н/д 0.0 0.07 0.14 6.75 0.17 16.98 67.92
Carbohydrates (g) 1.68 1.7 0.76 н/д 2.71 0.45 0.78 0.0 3.25 11.33 45.32
Ash (g) 0.06 0.4 0.85 н/д 0.06 0.11 0.3 0.0 0.41 2.19 8.76
Calories (kcal) 7.2 11.137 140.941 н/д 14.025 2.655 5.316 59.67 14.906 255.85 1023.4
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.18 н/д 0.11 н/д 0.0 н/д н/д н/д 0.0 0.29 1.16
Glucose (dextrose) (g) 0.35 н/д 0.21 н/д 1.21 н/д н/д н/д 1.04 2.8 11.2
Fructose (g) 0.23 н/д 0.11 н/д 1.18 н/д н/д н/д 1.13 2.65 10.6
Lactose (g) 0.0 н/д 0.11 н/д 0.0 н/д н/д н/д 0.0 0.11 0.44
Maltose (g) 0.0 н/д 0.11 н/д 0.0 н/д н/д н/д 0.0 0.11 0.44
Alcohol (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.04 38.07 74.75 н/д 12.18 0.07 19.5 0.0 78.26 238.87 955.48
Caffeine (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 0.71 0.76 н/д 2.38 н/д 0.44 0.0 2.18 7.23 28.92
Galactose (g) 0.0 н/д 0.11 н/д 0.0 н/д н/д н/д 0.0 0.11 0.44
Dietary Fiber (g) 0.3 0.2 0.0 н/д н/д 0.1 0.3 0.0 1.0 2.0 8.0
Calcium (mg) 4.14 7.425 52.237 н/д 4.303 10.251 34.02 0.068 8.281 120.724 482.896
Iron (mg) 0.04 0.16 1.8 н/д 0.11 0.29 0.31 0.04 0.22 2.98 11.92
Magnesium (mg) 1.8 3.712 11.827 н/д 1.913 3.123 9.993 0.0 9.109 41.478 165.912
Phosphorus (mg) 5.22 49.499 188.25 н/д 3.028 2.817 11.057 0.0 19.874 279.745 1118.98
Potassium (mg) 26.28 184.797 132.07 н/д 17.85 27.18 78.459 0.068 196.26 662.963 2651.852
Sodium (mg) 0.72 2.475 137.984 н/д 3.666 0.558 5.741 0.135 4.141 155.419 621.676
Zinc (mg) 0.03 0.45 1.09 н/д 0.01 0.04 0.1 0.0 0.14 1.87 7.48
Copper (mg) 0.007 0.206 0.099 н/д 0.005 0.006 0.017 0.0 0.05 0.39 1.56
Manganese (mg) 0.023 0.058 0.039 н/д 0.021 0.072 0.068 0.0 0.091 0.372 1.488
Selenium (mcg) 0.1 10.7 31.2 н/д н/д 0.0 0.1 0.0 0.0 42.2 168.8
Vitamin A, IU (IU) 0.36 0.0 479.987 н/д 0.0 37.8 504.559 0.0 689.807 1712.514 6850.056
Retinol (mcg) 0.0 0.0 136.998 н/д н/д 0.0 0.0 0.0 0.0 136.998 547.992
Vitamin A, RAE (mcg_RAE) 0.0 0.0 137.984 н/д 0.0 1.89 25.302 0.0 34.78 199.957 799.828
Beta Carotene (mcg) 0.18 н/д 9.856 н/д н/д н/д 302.778 0.0 371.817 684.631 2738.524
Vitamin E (mg) 0.0 0.0 0.96 н/д н/д н/д 0.09 0.97 0.45 2.47 9.88
Vitamin D (IU) н/д н/д 34.496 н/д н/д н/д н/д н/д н/д 34.496 137.984
Lycopene (mcg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 2130.701 2130.701 8522.804
Lutein + zeaxanthin (mcg) 0.72 н/д 326.234 н/д н/д н/д 755.882 0.0 101.856 1184.692 4738.768
Tocopherol, beta (mg) 0.0 0.0 0.02 н/д н/д н/д н/д 0.01 0.01 0.04 0.16
Tocopherol, gamma (mg) 0.0 0.0 0.49 н/д н/д н/д н/д 0.06 0.1 0.65 2.6
Tocopherol, delta (mg) 0.0 0.0 0.02 н/д н/д н/д н/д 0.0 0.0 0.02 0.08
Vitamin C (mg) 1.3 0.0 0.0 н/д 0.0 0.5 3.2 0.0 10.5 15.5 62.0
Thiamin (mg) 0.009 0.041 0.069 н/д н/д 0.002 0.009 0.0 0.033 0.163 0.652
Riboflavin (mg) 0.005 0.202 0.473 н/д н/д 0.012 0.019 0.0 0.017 0.728 2.912
Niacin (mg) 0.022 1.567 0.069 н/д н/д 0.081 0.066 0.0 0.489 2.293 9.172
Pantothenic acid (mg) 0.022 0.619 1.419 н/д н/д н/д 0.094 0.0 0.075 2.228 8.912
Vitamin B-6 (mg) 0.022 0.045 0.138 н/д н/д 0.022 0.015 0.0 0.066 0.308 1.232
Folate (mcg) 3.42 5.775 46.323 н/д н/д 2.466 20.625 0.0 12.422 91.03 364.12
Vitamin B-12 (mcg) 0.0 0.04 1.27 н/д н/д 0.0 0.0 0.0 0.0 1.31 5.24
Choline (mg) 1.1 9.1 247.5 н/д н/д н/д 3.3 0.0 5.5 266.5 1066.0
Folic acid (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.025 0.168 н/д н/д н/д н/д 0.0 0.008 0.202 0.808
Threonine (g) 0.004 0.045 0.552 н/д н/д н/д н/д 0.0 0.025 0.626 2.504
Isoleucine (g) 0.002 0.041 0.66 н/д н/д н/д н/д 0.0 0.017 0.72 2.88
Leucine (g) 0.005 0.062 1.074 н/д н/д н/д н/д 0.0 0.025 1.166 4.664
Lysine (g) 0.007 0.103 0.897 н/д н/д н/д н/д 0.0 0.025 1.032 4.128
Methionine (g) 0.0 0.021 0.375 н/д н/д н/д н/д 0.0 0.008 0.403 1.612
Cystine (g) 0.0 0.004 0.266 н/д н/д н/д н/д 0.0 0.008 0.279 1.116
Phenylalanine (g) 0.005 0.041 0.67 н/д н/д н/д н/д 0.0 0.058 0.775 3.1
Tyrosine (g) 0.002 0.021 0.493 н/д н/д н/д н/д 0.0 0.008 0.524 2.096
Valine (g) 0.004 0.049 0.848 н/д н/д н/д н/д 0.0 0.017 0.917 3.668
Arginine (g) 0.018 0.049 0.808 н/д н/д н/д н/д 0.0 0.017 0.892 3.568
Histidine (g) 0.002 0.029 0.306 н/д н/д н/д н/д 0.0 0.008 0.344 1.376
Alanine (g) 0.004 0.078 0.729 н/д н/д н/д н/д 0.0 0.025 0.836 3.344
Aspartic acid (g) 0.016 0.095 1.311 н/д н/д н/д н/д 0.0 0.116 1.538 6.152
Glutamic acid (g) 0.047 0.177 1.656 н/д н/д н/д н/д 0.0 0.356 2.236 8.944
Glycine (g) 0.005 0.045 0.424 н/д н/д н/д н/д 0.0 0.017 0.491 1.964
Proline (g) 0.002 0.074 0.503 н/д н/д н/д н/д 0.0 0.017 0.595 2.38
Serine (g) 0.004 0.045 0.956 н/д н/д н/д н/д 0.0 0.025 1.03 4.12
Cholesterol (mg) 0.0 0.0 416.909 н/д н/д 0.0 0.0 0.0 0.0 416.909 1667.636
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.004 3.055 н/д 0.0 0.017 0.019 0.932 0.025 4.06 16.24
Phytosterols (mg) 2.7 н/д н/д н/д н/д 0.729 н/д 14.918 5.797 24.143 96.572
Monounsaturated Fat (g) 0.002 0.0 3.755 н/д н/д 0.004 0.011 4.925 0.025 8.721 34.884
Polyunsaturated (g) 0.004 0.016 1.34 н/д н/д 0.033 0.068 0.71 0.066 2.238 8.952