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Multigrain bread - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

3 tbs maize oil

Ingredients	Per Serving Qty	Common Price	Price per Serving
400g whole wheat flour	40 g	$4.89 per 5 pounds	$0.09
200 ml warm water	1 tablespoon	n/a
Â½ tsp sea salt	0.05 teaspoon	$2.91 per 16 ounces	$0.00
20g fresh yeast	2 g	$8.79 per 4 ounces	$0.15
50g flax seeds	5 g	n/a
50g sunflower seeds	5 g	$2.39 per 7 1/2 ounces	$0.06
Total per Serving			$0.30
Total Recipe			$2.99