Рецепт Multi Cheese Stuffed Mushrooms - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	feta cheese 28.57g	mushrooms 17.46g	cheese 28.0g	oil 0.0g	Всего в порции	Всего в рецепте
Protein (g)	4.06	0.54	6.97	н/д	11.57	11.57
Total Fat (g)	6.08	0.06	9.28	н/д	15.42	15.42
Carbohydrates (g)	1.17	0.57	0.36	н/д	2.1	2.1
Ash (g)	1.49	0.15	1.1	н/д	2.73	2.73
Calories (kcal)	75.425	3.841	112.84	н/д	192.106	192.106
Starch (g)	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.07	н/д	0.07	0.07
Glucose (dextrose) (g)	н/д	0.26	н/д	н/д	0.26	0.26
Fructose (g)	н/д	0.03	н/д	н/д	0.03	0.03
Lactose (g)	н/д	0.0	0.06	н/д	0.06	0.06
Maltose (g)	н/д	0.0	0.04	н/д	0.04	0.04
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	15.78	16.14	10.29	н/д	42.2	42.2
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	1.17	0.29	0.15	н/д	1.6	1.6
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	н/д	0.2	0.2
Calcium (mg)	140.85	0.524	201.88	н/д	343.254	343.254
Iron (mg)	0.19	0.09	0.19	н/д	0.46	0.46
Magnesium (mg)	5.428	1.571	7.84	н/д	14.84	14.84
Phosphorus (mg)	96.281	15.016	143.36	н/д	254.657	254.657
Potassium (mg)	17.713	55.523	27.44	н/д	100.676	100.676
Sodium (mg)	318.841	0.873	173.88	н/д	493.594	493.594
Zinc (mg)	0.82	0.09	0.87	н/д	1.78	1.78
Copper (mg)	0.009	0.056	0.008	н/д	0.073	0.073
Manganese (mg)	0.009	0.009	0.003	н/д	0.02	0.02
Selenium (mcg)	4.3	1.6	3.9	н/д	9.8	9.8
Vitamin A, IU (IU)	120.565	0.0	280.56	н/д	401.125	401.125
Retinol (mcg)	35.713	0.0	72.24	н/д	107.953	107.953
Vitamin A, RAE (mcg_RAE)	35.713	0.0	74.2	н/д	109.913	109.913
Beta Carotene (mcg)	0.857	0.0	23.8	н/д	24.657	24.657
Vitamin E (mg)	0.05	0.0	0.08	н/д	0.13	0.13
Vitamin D (IU)	н/д	3.143	3.36	н/д	6.503	6.503
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.4	0.0	н/д	0.4	0.4
Thiamin (mg)	0.043	0.014	0.008	н/д	0.065	0.065
Riboflavin (mg)	0.24	0.07	0.106	н/д	0.416	0.416
Niacin (mg)	0.283	0.63	0.022	н/д	0.936	0.936
Pantothenic acid (mg)	0.277	0.262	0.115	н/д	0.654	0.654
Vitamin B-6 (mg)	0.12	0.017	0.02	н/д	0.157	0.157
Folate (mcg)	9.142	2.794	5.04	н/д	16.976	16.976
Vitamin B-12 (mcg)	0.48	0.01	0.23	н/д	0.72	0.72
Choline (mg)	4.4	3.0	4.6	н/д	12.0	12.0
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.057	0.007	0.09	н/д	0.154	0.154
Threonine (g)	0.183	0.019	0.249	н/д	0.451	0.451
Isoleucine (g)	0.229	0.014	0.434	н/д	0.677	0.677
Leucine (g)	0.4	0.021	0.669	н/д	1.09	1.09
Lysine (g)	0.349	0.019	0.58	н/д	0.947	0.947
Methionine (g)	0.106	0.005	0.182	н/д	0.293	0.293
Cystine (g)	0.023	0.002	0.036	н/д	0.061	0.061
Phenylalanine (g)	0.194	0.016	0.367	н/д	0.577	0.577
Tyrosine (g)	0.191	0.007	0.336	н/д	0.534	0.534
Valine (g)	0.306	0.04	0.465	н/д	0.811	0.811
Arginine (g)	0.134	0.014	0.263	н/д	0.411	0.411
Histidine (g)	0.114	0.01	0.244	н/д	0.368	0.368
Alanine (g)	0.183	0.035	0.196	н/д	0.414	0.414
Aspartic acid (g)	0.223	0.035	0.448	н/д	0.706	0.706
Glutamic acid (g)	0.691	0.059	1.705	н/д	2.456	2.456
Glycine (g)	0.029	0.016	0.12	н/д	0.165	0.165
Proline (g)	0.394	0.014	0.787	н/д	1.195	1.195
Serine (g)	0.334	0.016	0.409	н/д	0.759	0.759
Cholesterol (mg)	25.427	0.0	29.4	н/д	54.827	54.827
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.271	0.007	5.905	н/д	10.183	10.183
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.32	0.0	2.629	н/д	3.949	3.949
Polyunsaturated (g)	0.169	0.024	0.263	н/д	0.456	0.456