Рецепт Mulberry Yogurt Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 ounce DANNON Mulberry yogurt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		mulberries
8.75g 		whip
31.89g 		graham cracker pie crust
3.54g 		Всего в порции Всего в рецепте
Protein (g) 0.13 0.96 0.18 1.26 10.08
Total Fat (g) 0.03 4.18 0.88 5.09 40.72
Carbohydrates (g) 0.86 7.53 2.28 10.66 85.28
Ash (g) 0.06 0.19 0.05 0.3 2.4
Calories (kcal) 3.763 71.442 17.754 92.959 743.672
Starch (g) н/д н/д 1.27 1.27 10.16
Sucrose (g) н/д н/д 0.64 0.64 5.12
Glucose (dextrose) (g) н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 7.67 19.04 0.15 26.87 214.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.71 7.53 0.64 8.88 71.04
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 0.2 1.6
Calcium (mg) 3.413 22.645 1.028 27.085 216.68
Iron (mg) 0.16 0.03 0.09 0.29 2.32
Magnesium (mg) 1.575 2.233 0.815 4.623 36.984
Phosphorus (mg) 3.325 23.601 4.146 31.073 248.584
Potassium (mg) 16.975 32.213 4.004 53.192 425.536
Sodium (mg) 0.875 22.964 14.777 38.616 308.928
Zinc (mg) 0.01 0.03 0.04 0.09 0.72
Copper (mg) 0.005 0.003 0.008 0.016 0.128
Manganese (mg) н/д н/д 0.046 0.046 0.368
Selenium (mcg) 0.1 0.8 0.1 0.9 7.2
Vitamin A, IU (IU) 2.188 23.601 0.0 25.789 206.312
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.088 1.276 0.0 1.363 10.904
Beta Carotene (mcg) 0.788 14.352 0.0 15.14 121.12
Vitamin E (mg) 0.08 0.16 0.07 0.3 2.4
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.9 0.0 0.39 12.29 98.32
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 3.2 0.0 0.0 3.2 25.6
Thiamin (mg) 0.003 0.006 0.006 0.015 0.12
Riboflavin (mg) 0.009 0.029 0.007 0.045 0.36
Niacin (mg) 0.054 0.032 0.114 0.2 1.6
Pantothenic acid (mg) н/д н/д 0.006 0.006 0.048
Vitamin B-6 (mg) 0.004 0.006 0.003 0.014 0.112
Folate (mcg) 0.525 0.957 2.303 3.785 30.28
Vitamin B-12 (mcg) 0.0 0.06 0.0 0.06 0.48
Choline (mg) 1.1 0.0 0.6 1.7 13.6
Folic acid (mcg) 0.0 0.0 1.63 1.63 13.04
Tryptophan (g) н/д н/д 0.002 0.002 0.016
Threonine (g) н/д н/д 0.005 0.005 0.04
Isoleucine (g) н/д н/д 0.006 0.006 0.048
Leucine (g) н/д н/д 0.012 0.012 0.096
Lysine (g) н/д н/д 0.005 0.005 0.04
Methionine (g) н/д н/д 0.002 0.002 0.016
Cystine (g) н/д н/д 0.005 0.005 0.04
Phenylalanine (g) н/д н/д 0.008 0.008 0.064
Tyrosine (g) н/д н/д 0.002 0.002 0.016
Valine (g) н/д н/д 0.007 0.007 0.056
Arginine (g) н/д н/д 0.006 0.006 0.048
Histidine (g) н/д н/д 0.004 0.004 0.032
Alanine (g) н/д н/д 0.005 0.005 0.04
Aspartic acid (g) н/д н/д 0.007 0.007 0.056
Glutamic acid (g) н/д н/д 0.056 0.056 0.448
Glycine (g) н/д н/д 0.006 0.006 0.048
Proline (g) н/д н/д 0.019 0.019 0.152
Serine (g) н/д н/д 0.008 0.008 0.064
Cholesterol (mg) 0.0 0.638 0.0 0.638 5.104
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 3.594 0.177 3.774 30.192
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.004 0.268 0.6 0.871 6.968
Polyunsaturated (g) 0.018 0.086 0.059 0.164 1.312