Рецепт Mulberry Yogurt Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
0.23g |
basil
0.03g |
yogurt
9.45g |
apple cider
9.45g |
mulberries
0.06g |
olive oil
9.45g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.33 | 0.01 | 0.0 | 0.0 | н/д | 0.34 | 4.08 |
Total Fat (g) | 0.0 | 0.0 | 0.31 | 0.01 | 0.0 | 9.45 | н/д | 9.77 | 117.24 |
Carbohydrates (g) | 0.23 | 0.0 | 0.44 | 1.07 | 0.01 | 0.0 | н/д | 1.75 | 21.0 |
Ash (g) | 0.0 | 0.0 | 0.07 | н/д | 0.0 | 0.0 | н/д | 0.07 | 0.84 |
Calories (kcal) | 0.903 | 0.006 | 5.765 | 4.347 | 0.026 | 83.538 | н/д | 94.585 | 1135.02 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 0.02 | 8.31 | 8.34 | 0.05 | 0.0 | н/д | 16.72 | 200.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.23 | 0.0 | 0.44 | 0.91 | 0.0 | 0.0 | н/д | 1.59 | 19.08 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Calcium (mg) | 0.002 | 0.047 | 11.435 | 0.756 | 0.024 | 0.095 | н/д | 12.358 | 148.296 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.05 | н/д | 0.07 | 0.84 |
Magnesium (mg) | 0.0 | 0.017 | 1.134 | 0.473 | 0.011 | 0.0 | н/д | 1.635 | 19.62 |
Phosphorus (mg) | 0.0 | 0.015 | 8.978 | 0.662 | 0.023 | 0.0 | н/д | 9.677 | 116.124 |
Potassium (mg) | 0.005 | 0.079 | 14.648 | 9.545 | 0.118 | 0.095 | н/д | 24.488 | 293.856 |
Sodium (mg) | 0.0 | 0.001 | 4.347 | 0.378 | 0.006 | 0.189 | н/д | 4.921 | 59.052 |
Zinc (mg) | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | н/д | 0.06 | 0.72 |
Copper (mg) | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 0.002 | 0.024 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Selenium (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 2.4 |
Vitamin A, IU (IU) | 0.0 | 1.407 | 9.356 | н/д | 0.015 | 0.0 | н/д | 10.777 | 129.324 |
Retinol (mcg) | 0.0 | 0.0 | 2.552 | 0.0 | 0.0 | 0.0 | н/д | 2.552 | 30.624 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.07 | 2.552 | 0.0 | 0.001 | 0.0 | н/д | 2.623 | 31.476 |
Beta Carotene (mcg) | 0.0 | 0.838 | 0.473 | 0.0 | 0.005 | 0.0 | н/д | 1.316 | 15.792 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.36 | н/д | 1.36 | 16.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.507 | 0.0 | 1.512 | 0.083 | 0.0 | н/д | 3.101 | 37.212 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.08 | н/д | 0.08 | 0.96 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.2 | 2.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.003 | 0.002 | 0.0 | 0.0 | н/д | 0.005 | 0.06 |
Riboflavin (mg) | 0.0 | 0.0 | 0.013 | 0.002 | 0.0 | 0.0 | н/д | 0.015 | 0.18 |
Niacin (mg) | 0.0 | 0.0 | 0.008 | 0.007 | 0.0 | 0.0 | н/д | 0.015 | 0.18 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.037 | н/д | н/д | 0.0 | н/д | 0.037 | 0.444 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.003 | 0.002 | 0.0 | 0.0 | н/д | 0.005 | 0.06 |
Folate (mcg) | 0.0 | 0.018 | 0.662 | 0.0 | 0.004 | 0.0 | н/д | 0.683 | 8.196 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.36 |
Choline (mg) | 0.0 | 0.0 | 1.4 | 0.2 | 0.0 | 0.0 | н/д | 1.6 | 19.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.002 | н/д | н/д | 0.0 | н/д | 0.002 | 0.024 |
Threonine (g) | н/д | 0.0 | 0.013 | н/д | н/д | 0.0 | н/д | 0.013 | 0.156 |
Isoleucine (g) | н/д | 0.0 | 0.018 | н/д | н/д | 0.0 | н/д | 0.018 | 0.216 |
Leucine (g) | н/д | 0.0 | 0.033 | н/д | н/д | 0.0 | н/д | 0.033 | 0.396 |
Lysine (g) | н/д | 0.0 | 0.029 | н/д | н/д | 0.0 | н/д | 0.029 | 0.348 |
Methionine (g) | н/д | 0.0 | 0.009 | н/д | н/д | 0.0 | н/д | 0.009 | 0.108 |
Cystine (g) | н/д | 0.0 | 0.003 | н/д | н/д | 0.0 | н/д | 0.003 | 0.036 |
Phenylalanine (g) | н/д | 0.0 | 0.018 | н/д | н/д | 0.0 | н/д | 0.018 | 0.216 |
Tyrosine (g) | н/д | 0.0 | 0.017 | н/д | н/д | 0.0 | н/д | 0.017 | 0.204 |
Valine (g) | н/д | 0.0 | 0.027 | н/д | н/д | 0.0 | н/д | 0.027 | 0.324 |
Arginine (g) | н/д | 0.0 | 0.009 | н/д | н/д | 0.0 | н/д | 0.009 | 0.108 |
Histidine (g) | н/д | 0.0 | 0.009 | н/д | н/д | 0.0 | н/д | 0.009 | 0.108 |
Alanine (g) | н/д | 0.0 | 0.014 | н/д | н/д | 0.0 | н/д | 0.014 | 0.168 |
Aspartic acid (g) | н/д | 0.0 | 0.026 | н/д | н/д | 0.0 | н/д | 0.027 | 0.324 |
Glutamic acid (g) | н/д | 0.0 | 0.064 | н/д | н/д | 0.0 | н/д | 0.064 | 0.768 |
Glycine (g) | н/д | 0.0 | 0.008 | н/д | н/д | 0.0 | н/д | 0.008 | 0.096 |
Proline (g) | н/д | 0.0 | 0.039 | н/д | н/д | 0.0 | н/д | 0.039 | 0.468 |
Serine (g) | н/д | 0.0 | 0.021 | н/д | н/д | 0.0 | н/д | 0.021 | 0.252 |
Cholesterol (mg) | 0.0 | 0.0 | 1.229 | 0.0 | 0.0 | 0.0 | н/д | 1.229 | 14.748 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.198 | 0.002 | 0.0 | 1.305 | н/д | 1.505 | 18.06 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 20.885 | н/д | 20.885 | 250.62 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.084 | 0.001 | 0.0 | 6.895 | н/д | 6.98 | 83.76 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.009 | 0.004 | 0.0 | 0.994 | н/д | 1.007 | 12.084 |