Рецепт Mulberry, Strawberry, And Orange Granita - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    quartered - (abt 3 1/2 c.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		orange juice
31.0g 		water
22.22g 		honey
21.19g 		sugar
6.25g 		orange peel
0.25g 		strawberries
1.41g 		mulberries
35.0g 		Всего в порции Всего в рецепте
Protein (g) 0.22 0.0 0.06 0.0 0.0 0.01 0.5 0.8 6.4
Total Fat (g) 0.06 0.0 0.0 0.0 0.0 0.0 0.14 0.2 1.6
Carbohydrates (g) 3.22 0.0 17.46 6.25 0.04 0.11 3.43 30.51 244.08
Ash (g) 0.12 0.02 0.04 0.0 н/д 0.01 0.24 0.44 3.52
Calories (kcal) 13.95 0.0 64.41 24.188 0.118 0.451 15.05 118.166 945.328
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.19 н/д н/д 0.01 н/д 0.2 1.6
Glucose (dextrose) (g) н/д н/д 7.57 н/д н/д 0.03 н/д 7.6 60.8
Fructose (g) н/д н/д 8.67 н/д н/д 0.03 н/д 8.71 69.68
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.31 н/д н/д 0.0 н/д 0.31 2.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.37 22.2 3.62 0.0 0.2 1.28 30.69 85.37 682.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.6 0.0 17.4 6.24 0.01 0.07 2.84 29.16 233.28
Galactose (g) н/д н/д 0.66 н/д н/д 0.0 н/д 0.66 5.28
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.6 0.8 6.4
Calcium (mg) 3.41 0.667 1.271 0.063 0.335 0.226 13.65 19.621 156.968
Iron (mg) 0.06 0.0 0.09 0.0 0.0 0.01 0.65 0.81 6.48
Magnesium (mg) 3.41 0.222 0.424 0.0 0.038 0.183 6.3 10.577 84.616
Phosphorus (mg) 5.27 0.0 0.848 0.0 0.03 0.338 13.3 19.786 158.288
Potassium (mg) 62.0 0.0 11.018 0.125 0.4 2.157 67.9 143.6 1148.8
Sodium (mg) 0.31 0.889 0.848 0.0 0.015 0.014 3.5 5.575 44.6
Zinc (mg) 0.02 0.0 0.05 0.0 0.0 0.0 0.04 0.11 0.88
Copper (mg) 0.012 0.002 0.008 0.0 0.0 0.001 0.021 0.045 0.36
Manganese (mg) 0.003 0.0 0.017 0.0 н/д 0.005 н/д 0.026 0.208
Selenium (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.5 4.0
Vitamin A, IU (IU) 62.0 0.0 0.0 0.0 н/д 0.169 8.75 70.919 567.352
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.1 0.0 0.0 0.0 0.008 0.014 0.35 3.472 27.776
Beta Carotene (mcg) 10.23 0.0 0.0 0.0 0.018 0.099 3.15 13.496 107.968
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.3 0.32 2.56
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 35.65 0.0 0.0 0.0 0.045 0.367 47.6 83.662 669.296
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 15.5 0.0 0.1 0.0 0.3 0.8 12.7 29.5 236.0
Thiamin (mg) 0.028 0.0 0.0 0.0 0.0 0.0 0.011 0.039 0.312
Riboflavin (mg) 0.009 0.0 0.008 0.001 0.0 0.0 0.035 0.055 0.44
Niacin (mg) 0.124 0.0 0.025 0.0 0.001 0.005 0.217 0.373 2.984
Pantothenic acid (mg) 0.059 0.0 0.015 0.0 н/д 0.002 н/д 0.076 0.608
Vitamin B-6 (mg) 0.012 0.0 0.004 0.0 0.0 0.001 0.018 0.035 0.28
Folate (mcg) 9.3 0.0 0.424 0.0 0.033 0.338 2.1 12.195 97.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.9 0.0 0.5 0.0 0.0 0.1 4.3 6.8 54.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Threonine (g) 0.003 н/д 0.0 н/д н/д 0.0 н/д 0.003 0.024
Isoleucine (g) 0.003 н/д 0.002 н/д н/д 0.0 н/д 0.006 0.048
Leucine (g) 0.003 н/д 0.002 н/д н/д 0.0 н/д 0.006 0.048
Lysine (g) 0.003 н/д 0.002 н/д н/д 0.0 н/д 0.006 0.048
Methionine (g) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Cystine (g) 0.003 н/д 0.0 н/д н/д 0.0 н/д 0.003 0.024
Phenylalanine (g) 0.003 н/д 0.002 н/д н/д 0.0 н/д 0.006 0.048
Tyrosine (g) 0.0 н/д 0.002 н/д н/д 0.0 н/д 0.002 0.016
Valine (g) 0.003 н/д 0.002 н/д н/д 0.0 н/д 0.006 0.048
Arginine (g) 0.016 н/д 0.002 н/д н/д 0.0 н/д 0.018 0.144
Histidine (g) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alanine (g) 0.006 н/д 0.002 н/д н/д 0.0 н/д 0.009 0.072
Aspartic acid (g) 0.025 н/д 0.006 н/д н/д 0.002 н/д 0.033 0.264
Glutamic acid (g) 0.009 н/д 0.004 н/д н/д 0.001 н/д 0.015 0.12
Glycine (g) 0.003 н/д 0.002 н/д н/д 0.0 н/д 0.006 0.048
Proline (g) 0.012 н/д 0.019 н/д н/д 0.0 н/д 0.032 0.256
Serine (g) 0.003 н/д 0.002 н/д н/д 0.0 н/д 0.006 0.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.0 0.0 0.0 0.0 0.011 0.017 0.136
Phytosterols (mg) н/д н/д н/д н/д н/д 0.169 н/д 0.169 1.352
Monounsaturated Fat (g) 0.012 0.0 0.0 0.0 0.0 0.001 0.014 0.027 0.216
Polyunsaturated (g) 0.012 0.0 0.0 0.0 0.0 0.002 0.074 0.088 0.704