Рецепт Mulberry Sponge Flan With Framboise Fromage Fraiche - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
self raising flour
140.0g |
baking powder
1.15g |
butter
140.0g |
eggs
98.56g |
salt
0.4g |
icing sugar
10.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 13.85 | 0.0 | 1.19 | 12.4 | 0.0 | 0.79 | 28.22 | 28.22 |
Total Fat (g) | 1.36 | 0.0 | 113.55 | 9.8 | 0.0 | 0.38 | 125.09 | 125.09 |
Carbohydrates (g) | 103.91 | 0.0 | 0.08 | 0.76 | 0.0 | 8.41 | 113.16 | 113.16 |
Ash (g) | 6.06 | 0.42 | 0.06 | 0.85 | 0.4 | 0.11 | 7.9 | 7.9 |
Calories (kcal) | 495.6 | 0.0 | 1003.8 | 140.941 | 0.0 | 40.2 | 1680.541 | 1680.541 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.11 | н/д | н/д | 0.11 | 0.11 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.21 | н/д | н/д | 0.21 | 0.21 |
Fructose (g) | н/д | н/д | н/д | 0.11 | н/д | н/д | 0.11 | 0.11 |
Lactose (g) | н/д | н/д | н/д | 0.11 | н/д | н/д | 0.11 | 0.11 |
Maltose (g) | н/д | н/д | н/д | 0.11 | н/д | н/д | 0.11 | 0.11 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.83 | 0.0 | 25.12 | 74.75 | 0.0 | 0.3 | 114.99 | 114.99 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.31 | 0.0 | 0.08 | 0.76 | 0.0 | 2.57 | 3.72 | 3.72 |
Galactose (g) | н/д | н/д | н/д | 0.11 | н/д | н/д | 0.11 | 0.11 |
Dietary Fiber (g) | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 4.0 | 4.0 |
Calcium (mg) | 473.2 | 0.0 | 33.6 | 52.237 | 0.096 | 4.4 | 563.533 | 563.533 |
Iron (mg) | 6.54 | 0.0 | 0.03 | 1.8 | 0.0 | 0.44 | 8.81 | 8.81 |
Magnesium (mg) | 26.6 | 0.0 | 2.8 | 11.827 | 0.004 | 3.1 | 44.331 | 44.331 |
Phosphorus (mg) | 833.0 | 0.0 | 33.6 | 188.25 | 0.0 | 10.3 | 1065.15 | 1065.15 |
Potassium (mg) | 173.6 | 0.0 | 33.6 | 132.07 | 0.032 | 14.5 | 353.802 | 353.802 |
Sodium (mg) | 1778.0 | 314.64 | 15.4 | 137.984 | 155.032 | 32.0 | 2433.056 | 2433.056 |
Zinc (mg) | 0.87 | 0.0 | 0.13 | 1.09 | 0.0 | 0.08 | 2.16 | 2.16 |
Copper (mg) | 0.154 | 0.0 | 0.028 | 0.099 | 0.0 | 0.027 | 0.308 | 0.308 |
Manganese (mg) | 1.4 | 0.0 | 0.0 | 0.039 | 0.0 | 0.073 | 1.513 | 1.513 |
Selenium (mcg) | 48.2 | 0.0 | 1.4 | 31.2 | 0.0 | 0.5 | 81.3 | 81.3 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 3498.6 | 479.987 | 0.0 | 0.0 | 3978.587 | 3978.587 |
Retinol (mcg) | 0.0 | 0.0 | 939.4 | 136.998 | 0.0 | 0.0 | 1076.398 | 1076.398 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 957.6 | 137.984 | 0.0 | 0.0 | 1095.584 | 1095.584 |
Beta Carotene (mcg) | 0.0 | 0.0 | 221.2 | 9.856 | 0.0 | 0.0 | 231.056 | 231.056 |
Vitamin E (mg) | 0.07 | 0.0 | 3.25 | 0.96 | 0.0 | 0.01 | 4.28 | 4.28 |
Vitamin D (IU) | н/д | н/д | н/д | 34.496 | н/д | н/д | 34.496 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 25.2 | 0.0 | 0.0 | 326.234 | 0.0 | 1.4 | 352.834 | 352.834 |
Tocopherol, beta (mg) | 0.06 | н/д | 0.0 | 0.02 | н/д | н/д | 0.08 | 0.08 |
Tocopherol, gamma (mg) | 0.45 | н/д | 0.0 | 0.49 | н/д | н/д | 0.94 | 0.94 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.938 | 0.0 | 0.014 | 0.069 | 0.0 | 0.051 | 1.072 | 1.072 |
Riboflavin (mg) | 0.574 | 0.0 | 0.042 | 0.473 | 0.0 | 0.041 | 1.13 | 1.13 |
Niacin (mg) | 8.162 | 0.0 | 0.056 | 0.069 | 0.0 | 0.507 | 8.794 | 8.794 |
Pantothenic acid (mg) | 0.616 | 0.0 | 0.154 | 1.419 | 0.0 | 0.043 | 2.232 | 2.232 |
Vitamin B-6 (mg) | 0.07 | 0.0 | 0.0 | 0.138 | 0.0 | 0.005 | 0.213 | 0.213 |
Folate (mcg) | 274.4 | 0.0 | 4.2 | 46.323 | 0.0 | 14.0 | 338.923 | 338.923 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.24 | 1.27 | 0.0 | 0.0 | 1.51 | 1.51 |
Choline (mg) | 14.6 | 0.0 | 26.3 | 247.5 | 0.0 | 0.9 | 289.2 | 289.2 |
Folic acid (mcg) | 221.2 | 0.0 | 0.0 | 0.0 | 0.0 | 13.6 | 234.8 | 234.8 |
Tryptophan (g) | 0.168 | н/д | 0.014 | 0.168 | 0.0 | 0.009 | 0.359 | 0.359 |
Threonine (g) | 0.378 | н/д | 0.056 | 0.552 | 0.0 | 0.021 | 1.007 | 1.007 |
Isoleucine (g) | 0.476 | н/д | 0.07 | 0.66 | 0.0 | 0.029 | 1.235 | 1.235 |
Leucine (g) | 0.952 | н/д | 0.112 | 1.074 | 0.0 | 0.055 | 2.193 | 2.193 |
Lysine (g) | 0.308 | н/д | 0.098 | 0.897 | 0.0 | 0.015 | 1.318 | 1.318 |
Methionine (g) | 0.252 | н/д | 0.028 | 0.375 | 0.0 | 0.014 | 0.669 | 0.669 |
Cystine (g) | 0.294 | н/д | 0.014 | 0.266 | 0.0 | 0.018 | 0.592 | 0.592 |
Phenylalanine (g) | 0.7 | н/д | 0.056 | 0.67 | 0.0 | 0.039 | 1.465 | 1.465 |
Tyrosine (g) | 0.42 | н/д | 0.056 | 0.493 | 0.0 | 0.022 | 0.991 | 0.991 |
Valine (g) | 0.56 | н/д | 0.084 | 0.848 | 0.0 | 0.033 | 1.525 | 1.525 |
Arginine (g) | 0.56 | н/д | 0.042 | 0.808 | 0.0 | 0.028 | 1.438 | 1.438 |
Histidine (g) | 0.308 | н/д | 0.028 | 0.306 | 0.0 | 0.017 | 0.659 | 0.659 |
Alanine (g) | 0.448 | н/д | 0.042 | 0.729 | 0.0 | 0.024 | 1.243 | 1.243 |
Aspartic acid (g) | 0.588 | н/д | 0.084 | 1.311 | 0.0 | 0.032 | 2.015 | 2.015 |
Glutamic acid (g) | 4.662 | н/д | 0.252 | 1.656 | 0.0 | 0.277 | 6.847 | 6.847 |
Glycine (g) | 0.504 | н/д | 0.028 | 0.424 | 0.0 | 0.027 | 0.983 | 0.983 |
Proline (g) | 1.61 | н/д | 0.112 | 0.503 | 0.0 | 0.093 | 2.318 | 2.318 |
Serine (g) | 0.686 | н/д | 0.07 | 0.956 | 0.0 | 0.038 | 1.75 | 1.75 |
Cholesterol (mg) | 0.0 | 0.0 | 301.0 | 416.909 | 0.0 | 0.0 | 717.909 | 717.909 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.21 | 0.0 | 71.918 | 3.055 | 0.0 | 0.057 | 75.24 | 75.24 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.126 | 0.0 | 29.428 | 3.755 | 0.0 | 0.147 | 33.456 | 33.456 |
Polyunsaturated (g) | 0.574 | 0.0 | 4.256 | 1.34 | 0.0 | 0.145 | 6.315 | 6.315 |