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Рецепт Mulberry Lemon Smoothie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Lemon herbal tea bags
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		water
118.5g 		pineapple juice
125.0g 		mulberry sherbet
74.0g 		lemon
7.69g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.45 0.81 0.08 1.35 5.4
Total Fat (g) 0.0 0.15 1.48 0.02 1.65 6.6
Carbohydrates (g) 0.0 16.09 22.5 0.72 39.3 157.2
Ash (g) 0.12 н/д 0.3 0.02 0.44 1.76
Calories (kcal) 0.0 66.25 106.56 2.229 175.039 700.156
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 118.38 107.96 48.91 6.84 282.1 1128.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 12.48 18.0 0.19 30.66 122.64
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 1.0 0.2 1.4 5.6
Calcium (mg) 3.555 16.25 39.96 1.998 61.763 247.052
Iron (mg) 0.0 0.39 0.1 0.05 0.54 2.16
Magnesium (mg) 1.185 15.0 5.92 0.615 22.72 90.88
Phosphorus (mg) 0.0 10.0 29.6 1.23 40.83 163.32
Potassium (mg) 0.0 162.5 71.04 10.605 244.145 976.58
Sodium (mg) 4.74 2.5 34.04 0.154 41.434 165.736
Zinc (mg) 0.01 0.14 0.36 0.0 0.51 2.04
Copper (mg) 0.012 0.088 0.022 0.003 0.125 0.5
Manganese (mg) 0.0 н/д 0.007 0.002 0.01 0.04
Selenium (mcg) 0.0 0.1 1.1 0.0 1.3 5.2
Vitamin A, IU (IU) 0.0 н/д 34.04 1.691 35.731 142.924
Retinol (mcg) 0.0 0.0 8.88 0.0 8.88 35.52
Vitamin A, RAE (mcg_RAE) 0.0 0.0 8.88 0.077 8.957 35.828
Beta Carotene (mcg) 0.0 3.75 0.74 0.231 4.721 18.884
Vitamin E (mg) 0.0 0.03 0.01 0.01 0.04 0.16
Vitamin D (IU) 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 5.18 0.845 6.025 24.1
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 54.8 1.7 4.1 60.5 242.0
Thiamin (mg) 0.0 0.075 0.022 0.003 0.1 0.4
Riboflavin (mg) 0.0 0.025 0.074 0.002 0.101 0.404
Niacin (mg) 0.0 0.25 0.044 0.008 0.302 1.208
Pantothenic acid (mg) 0.0 н/д 0.163 0.015 0.177 0.708
Vitamin B-6 (mg) 0.0 0.125 0.015 0.006 0.146 0.584
Folate (mcg) 0.0 22.5 2.96 0.845 26.305 105.22
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.1 0.4
Choline (mg) 0.0 4.1 5.7 0.4 10.2 40.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д н/д 0.0 0.0
Threonine (g) н/д н/д н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д н/д н/д 0.0 0.0
Leucine (g) н/д н/д н/д н/д 0.0 0.0
Lysine (g) н/д н/д н/д н/д 0.0 0.0
Methionine (g) н/д н/д н/д н/д 0.0 0.0
Cystine (g) н/д н/д н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д н/д н/д 0.0 0.0
Valine (g) н/д н/д н/д н/д 0.0 0.0
Arginine (g) н/д н/д н/д н/д 0.0 0.0
Histidine (g) н/д н/д н/д н/д 0.0 0.0
Alanine (g) н/д н/д н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д н/д н/д 0.0 0.0
Glycine (g) н/д н/д н/д н/д 0.0 0.0
Proline (g) н/д н/д н/д н/д 0.0 0.0
Serine (g) н/д н/д н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.74 0.0 0.74 2.96
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.013 0.858 0.003 0.874 3.496
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.013 0.392 0.001 0.405 1.62
Polyunsaturated (g) 0.0 0.05 0.059 0.007 0.116 0.464