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Рецепт Mulberry Lemon Cheesecake Trifle - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ounce (10.75) package prepared frzn low-fat lb. cake, thawed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10
cream cheese
22.68g
lemon juice
8.13g
milk
53.48g
whip
15.0g
lemonade concentrate
7.3g
mulberry jam
28.35g
mulberries
84.0g
Всего в порции Всего в рецепте
Protein (g) 1.78 0.03 4.23 0.45 0.02 0.1 1.21 7.83 78.3
Total Fat (g) 3.47 0.0 4.65 1.97 0.01 0.02 0.33 10.45 104.5
Carbohydrates (g) 1.84 0.7 29.09 3.54 3.43 19.52 8.23 66.36 663.6
Ash (g) 0.46 0.02 0.98 0.09 0.01 0.07 0.58 2.21 22.1
Calories (kcal) 45.587 2.033 171.671 33.6 13.213 78.813 36.12 381.037 3810.37
Starch (g) 0.31 н/д н/д н/д н/д н/д н/д 0.31 3.1
Sucrose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 1.32 н/д н/д н/д н/д н/д н/д 1.32 13.2
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.13 7.38 14.53 8.96 3.82 8.64 73.65 132.1 1321.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.32 0.2 29.09 3.54 3.29 13.75 6.8 57.99 579.9
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 1.4 1.8 18.0
Calcium (mg) 33.566 0.569 151.883 10.65 0.511 5.67 32.76 235.61 2356.1
Iron (mg) 0.04 0.0 0.1 0.02 0.05 0.14 1.55 1.9 19.0
Magnesium (mg) 1.814 0.488 13.905 1.05 0.365 1.134 15.12 33.876 338.76
Phosphorus (mg) 34.474 0.488 135.304 11.1 0.657 5.387 31.92 219.329 2193.29
Potassium (mg) 56.02 10.085 198.411 15.15 4.891 21.83 162.96 469.346 4693.46
Sodium (mg) 106.596 0.081 67.92 10.8 0.292 9.072 8.4 203.161 2031.61
Zinc (mg) 0.13 0.0 0.5 0.02 0.01 0.02 0.1 0.77 7.7
Copper (mg) 0.007 0.002 0.011 0.002 0.004 0.028 0.05 0.105 1.05
Manganese (mg) 0.002 0.001 0.005 н/д 0.001 0.011 н/д 0.021 0.21
Selenium (mcg) 0.9 0.0 7.9 0.4 0.0 0.6 0.5 10.3 103.0
Vitamin A, IU (IU) 125.194 1.627 142.792 11.1 0.511 0.0 21.0 302.223 3022.23
Retinol (mcg) 36.288 0.0 39.04 0.0 0.0 0.0 0.0 75.328 753.28
Vitamin A, RAE (mcg_RAE) 36.515 0.081 39.575 0.6 0.0 0.0 0.84 77.611 776.11
Beta Carotene (mcg) 2.495 0.244 7.487 6.75 0.073 0.0 7.56 24.609 246.09
Vitamin E (mg) 0.06 0.01 0.09 0.08 0.0 0.03 0.73 1.0 10.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.732 0.0 0.0 0.292 0.0 114.24 115.264 1152.64
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 3.7 1.4 0.0 1.3 2.5 30.6 39.5 395.0
Thiamin (mg) 0.009 0.002 0.048 0.003 0.002 0.006 0.025 0.096 0.96
Riboflavin (mg) 0.043 0.001 0.225 0.014 0.007 0.023 0.084 0.396 3.96
Niacin (mg) 0.029 0.008 0.112 0.015 0.005 0.011 0.521 0.702 7.02
Pantothenic acid (mg) 0.193 0.008 0.401 н/д 0.004 0.006 н/д 0.612 6.12
Vitamin B-6 (mg) 0.011 0.004 0.027 0.003 0.002 0.006 0.042 0.095 0.95
Folate (mcg) 4.309 1.057 5.883 0.45 0.365 3.119 5.04 20.223 202.23
Vitamin B-12 (mcg) 0.21 0.0 0.24 0.03 0.0 0.0 0.0 0.47 4.7
Choline (mg) 2.7 0.4 47.7 0.0 0.1 2.9 10.3 64.2 642.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 н/д 0.059 н/д н/д 0.003 н/д 0.082 0.82
Threonine (g) 0.07 н/д 0.193 н/д н/д 0.006 н/д 0.269 2.69
Isoleucine (g) 0.098 н/д 0.257 н/д н/д 0.006 н/д 0.36 3.6
Leucine (g) 0.197 н/д 0.417 н/д н/д 0.011 н/д 0.626 6.26
Lysine (g) 0.17 н/д 0.337 н/д н/д 0.009 н/д 0.516 5.16
Methionine (g) 0.057 н/д 0.107 н/д н/д 0.0 н/д 0.164 1.64
Cystine (g) 0.014 н/д 0.037 н/д н/д 0.003 н/д 0.054 0.54
Phenylalanine (g) 0.086 н/д 0.203 н/д н/д 0.006 н/д 0.295 2.95
Tyrosine (g) 0.091 н/д 0.203 н/д н/д 0.009 н/д 0.302 3.02
Valine (g) 0.118 н/д 0.283 н/д н/д 0.006 н/д 0.407 4.07
Arginine (g) 0.07 н/д 0.155 н/д н/д 0.009 н/д 0.234 2.34
Histidine (g) 0.052 н/д 0.112 н/д н/д 0.003 н/д 0.167 1.67
Alanine (g) 0.054 н/д 0.144 н/д н/д 0.011 н/д 0.21 2.1
Aspartic acid (g) 0.154 н/д 0.321 н/д н/д 0.048 н/д 0.523 5.23
Glutamic acid (g) 0.392 н/д 0.888 н/д н/д 0.031 н/д 1.311 13.11
Glycine (g) 0.043 н/д 0.091 н/д н/д 0.009 н/д 0.143 1.43
Proline (g) 0.2 н/д 0.412 н/д н/д 0.006 н/д 0.617 6.17
Serine (g) 0.113 н/д 0.23 н/д н/д 0.009 н/д 0.352 3.52
Cholesterol (mg) 12.247 0.0 18.183 0.3 0.0 0.0 0.0 30.73 307.3
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.064 0.0 2.936 1.691 0.002 0.003 0.025 6.721 67.21
Phytosterols (mg) н/д н/д н/д н/д н/д 3.402 н/д 3.402 34.02
Monounsaturated Fat (g) 0.907 0.0 1.3 0.126 0.001 0.011 0.034 2.378 23.78
Polyunsaturated (g) 0.15 0.0 0.182 0.041 0.004 0.0 0.176 0.553 5.53