Рецепт Mulberry Jam - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
mulberries
233.33g |
lemon juice
10.17g |
sugar
200.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 3.36 | 0.04 | 0.0 | 3.4 | 20.4 |
Total Fat (g) | 0.91 | 0.0 | 0.0 | 0.91 | 5.46 |
Carbohydrates (g) | 22.87 | 0.88 | 199.96 | 223.7 | 1342.2 |
Ash (g) | 1.61 | 0.03 | 0.0 | 1.64 | 9.84 |
Calories (kcal) | 100.333 | 2.542 | 774.0 | 876.875 | 5261.25 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 204.59 | 9.22 | 0.06 | 213.87 | 1283.22 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 18.9 | 0.24 | 199.82 | 218.96 | 1313.76 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 4.0 | 0.0 | 0.0 | 4.0 | 24.0 |
Calcium (mg) | 91.0 | 0.712 | 2.0 | 93.712 | 562.272 |
Iron (mg) | 4.32 | 0.0 | 0.02 | 4.34 | 26.04 |
Magnesium (mg) | 42.0 | 0.61 | 0.0 | 42.61 | 255.66 |
Phosphorus (mg) | 88.667 | 0.61 | 0.0 | 89.277 | 535.662 |
Potassium (mg) | 452.667 | 12.607 | 4.0 | 469.273 | 2815.638 |
Sodium (mg) | 23.333 | 0.102 | 0.0 | 23.435 | 140.61 |
Zinc (mg) | 0.28 | 0.01 | 0.0 | 0.29 | 1.74 |
Copper (mg) | 0.14 | 0.003 | 0.0 | 0.143 | 0.858 |
Manganese (mg) | н/д | 0.001 | 0.0 | 0.001 | 0.006 |
Selenium (mcg) | 1.4 | 0.0 | 1.2 | 2.6 | 15.6 |
Vitamin A, IU (IU) | 58.333 | 2.033 | 0.0 | 60.367 | 362.202 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.333 | 0.102 | 0.0 | 2.435 | 14.61 |
Beta Carotene (mcg) | 21.0 | 0.305 | 0.0 | 21.305 | 127.83 |
Vitamin E (mg) | 2.03 | 0.02 | 0.0 | 2.05 | 12.3 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 317.333 | 0.915 | 0.0 | 318.248 | 1909.488 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 84.9 | 4.7 | 0.0 | 89.6 | 537.6 |
Thiamin (mg) | 0.07 | 0.003 | 0.0 | 0.073 | 0.438 |
Riboflavin (mg) | 0.233 | 0.001 | 0.04 | 0.274 | 1.644 |
Niacin (mg) | 1.447 | 0.01 | 0.0 | 1.457 | 8.742 |
Pantothenic acid (mg) | н/д | 0.01 | 0.0 | 0.01 | 0.06 |
Vitamin B-6 (mg) | 0.117 | 0.005 | 0.0 | 0.122 | 0.732 |
Folate (mcg) | 14.0 | 1.322 | 0.0 | 15.322 | 91.932 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 28.7 | 0.5 | 0.0 | 29.2 | 175.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Proline (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Serine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.07 | 0.0 | 0.0 | 0.07 | 0.42 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.093 | 0.0 | 0.0 | 0.093 | 0.558 |
Polyunsaturated (g) | 0.49 | 0.0 | 0.0 | 0.49 | 2.94 |