Рецепт Mulberry Jam - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6
mulberries
233.33g
lemon juice
10.17g
sugar
200.0g
Всего в порции Всего в рецепте
Protein (g) 3.36 0.04 0.0 3.4 20.4
Total Fat (g) 0.91 0.0 0.0 0.91 5.46
Carbohydrates (g) 22.87 0.88 199.96 223.7 1342.2
Ash (g) 1.61 0.03 0.0 1.64 9.84
Calories (kcal) 100.333 2.542 774.0 876.875 5261.25
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 204.59 9.22 0.06 213.87 1283.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.9 0.24 199.82 218.96 1313.76
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 4.0 0.0 0.0 4.0 24.0
Calcium (mg) 91.0 0.712 2.0 93.712 562.272
Iron (mg) 4.32 0.0 0.02 4.34 26.04
Magnesium (mg) 42.0 0.61 0.0 42.61 255.66
Phosphorus (mg) 88.667 0.61 0.0 89.277 535.662
Potassium (mg) 452.667 12.607 4.0 469.273 2815.638
Sodium (mg) 23.333 0.102 0.0 23.435 140.61
Zinc (mg) 0.28 0.01 0.0 0.29 1.74
Copper (mg) 0.14 0.003 0.0 0.143 0.858
Manganese (mg) н/д 0.001 0.0 0.001 0.006
Selenium (mcg) 1.4 0.0 1.2 2.6 15.6
Vitamin A, IU (IU) 58.333 2.033 0.0 60.367 362.202
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.333 0.102 0.0 2.435 14.61
Beta Carotene (mcg) 21.0 0.305 0.0 21.305 127.83
Vitamin E (mg) 2.03 0.02 0.0 2.05 12.3
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 317.333 0.915 0.0 318.248 1909.488
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 84.9 4.7 0.0 89.6 537.6
Thiamin (mg) 0.07 0.003 0.0 0.073 0.438
Riboflavin (mg) 0.233 0.001 0.04 0.274 1.644
Niacin (mg) 1.447 0.01 0.0 1.457 8.742
Pantothenic acid (mg) н/д 0.01 0.0 0.01 0.06
Vitamin B-6 (mg) 0.117 0.005 0.0 0.122 0.732
Folate (mcg) 14.0 1.322 0.0 15.322 91.932
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 28.7 0.5 0.0 29.2 175.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.0 0.0
Threonine (g) н/д н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д н/д 0.0 0.0
Leucine (g) н/д н/д н/д 0.0 0.0
Lysine (g) н/д н/д н/д 0.0 0.0
Methionine (g) н/д н/д н/д 0.0 0.0
Cystine (g) н/д н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д н/д 0.0 0.0
Valine (g) н/д н/д н/д 0.0 0.0
Arginine (g) н/д н/д н/д 0.0 0.0
Histidine (g) н/д н/д н/д 0.0 0.0
Alanine (g) н/д н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д н/д 0.0 0.0
Glycine (g) н/д н/д н/д 0.0 0.0
Proline (g) н/д н/д н/д 0.0 0.0
Serine (g) н/д н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.07 0.0 0.0 0.07 0.42
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.093 0.0 0.0 0.093 0.558
Polyunsaturated (g) 0.49 0.0 0.0 0.49 2.94