Рецепт Mulberry Filled Almond Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
20.83g |
sugar
11.11g |
baking powder
0.77g |
salt
0.25g |
milk
20.33g |
butter
9.46g |
egg
3.67g |
vanilla
0.35g |
almond extract
0.18g |
almonds
0.0g |
sugar
2.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.0 | 0.0 | 0.69 | 0.08 | 0.46 | 0.0 | 0.0 | н/д | 0.0 | 3.38 | 40.56 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 7.67 | 0.36 | 0.0 | 0.0 | н/д | 0.0 | 8.44 | 101.28 |
Carbohydrates (g) | 15.9 | 11.11 | 0.0 | 0.0 | 1.01 | 0.01 | 0.03 | 0.04 | 0.02 | н/д | 2.1 | 30.22 | 362.64 |
Ash (g) | 0.1 | 0.0 | 0.28 | 0.25 | 0.15 | 0.2 | 0.03 | 0.0 | 0.0 | н/д | 0.0 | 1.02 | 12.24 |
Calories (kcal) | 75.833 | 42.999 | 0.0 | 0.0 | 8.54 | 67.816 | 5.243 | 1.008 | 0.504 | н/д | 8.127 | 210.071 | 2520.852 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 1.06 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.06 | 12.72 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | н/д | 0.0 | 0.2 | 2.4 |
Water (g) | 2.48 | 0.0 | 0.0 | 0.0 | 18.28 | 1.5 | 2.78 | 0.18 | 0.09 | н/д | 0.0 | 25.33 | 303.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 11.1 | 0.0 | 0.0 | 1.06 | 0.01 | 0.03 | 0.04 | 0.02 | н/д | 2.1 | 14.41 | 172.92 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.6 | 7.2 |
Calcium (mg) | 3.125 | 0.111 | 0.0 | 0.06 | 24.197 | 2.27 | 1.943 | 0.039 | 0.019 | н/д | 0.021 | 31.785 | 381.42 |
Iron (mg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.07 | 0.0 | 0.0 | н/д | 0.0 | 1.04 | 12.48 |
Magnesium (mg) | 4.583 | 0.0 | 0.0 | 0.003 | 2.237 | 0.189 | 0.44 | 0.042 | 0.021 | н/д | 0.0 | 7.515 | 90.18 |
Phosphorus (mg) | 22.5 | 0.0 | 0.0 | 0.0 | 19.317 | 2.27 | 7.003 | 0.021 | 0.011 | н/д | 0.0 | 51.122 | 613.464 |
Potassium (mg) | 22.292 | 0.222 | 0.0 | 0.02 | 30.5 | 2.27 | 4.913 | 0.518 | 0.259 | н/д | 0.042 | 61.036 | 732.432 |
Sodium (mg) | 0.417 | 0.0 | 209.76 | 96.895 | 8.947 | 54.48 | 5.133 | 0.032 | 0.016 | н/д | 0.0 | 375.679 | 4508.148 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.09 | 0.01 | 0.04 | 0.0 | 0.0 | н/д | 0.0 | 0.28 | 3.36 |
Copper (mg) | 0.029 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.004 | 0.0 | 0.0 | н/д | 0.0 | 0.035 | 0.42 |
Manganese (mg) | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | н/д | 0.0 | 0.145 | 1.74 |
Selenium (mcg) | 7.1 | 0.1 | 0.0 | 0.0 | 0.7 | 0.1 | 1.2 | 0.0 | 0.0 | н/д | 0.0 | 9.1 | 109.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 39.853 | 236.364 | 17.857 | 0.0 | 0.0 | н/д | 0.0 | 294.074 | 3528.888 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.793 | 63.465 | 5.097 | 0.0 | 0.0 | н/д | 0.0 | 80.355 | 964.26 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 11.793 | 64.695 | 5.133 | 0.0 | 0.0 | н/д | 0.0 | 81.622 | 979.464 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.407 | 14.944 | 0.367 | 0.0 | 0.0 | н/д | 0.0 | 15.718 | 188.616 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.04 | 0.0 | 0.0 | н/д | 0.0 | 0.27 | 3.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 10.573 | 5.297 | 1.283 | н/д | н/д | н/д | н/д | 17.153 | 205.836 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 0.0 | н/д | 0.0 | 15.887 | 190.644 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.1 | 1.2 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.003 | 0.0 | 0.0 | н/д | 0.0 | 0.172 | 2.064 |
Riboflavin (mg) | 0.102 | 0.002 | 0.0 | 0.0 | 0.039 | 0.003 | 0.018 | 0.0 | 0.0 | н/д | 0.0 | 0.164 | 1.968 |
Niacin (mg) | 1.229 | 0.0 | 0.0 | 0.0 | 0.018 | 0.004 | 0.003 | 0.002 | 0.001 | н/д | 0.0 | 1.256 | 15.072 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.0 | 0.073 | 0.01 | 0.053 | 0.0 | 0.0 | н/д | 0.0 | 0.228 | 2.736 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.005 | 0.0 | 0.0 | н/д | 0.0 | 0.022 | 0.264 |
Folate (mcg) | 38.125 | 0.0 | 0.0 | 0.0 | 1.017 | 0.284 | 1.723 | 0.0 | 0.0 | н/д | 0.0 | 41.149 | 493.788 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.02 | 0.05 | 0.0 | 0.0 | н/д | 0.0 | 0.15 | 1.8 |
Choline (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 3.6 | 1.8 | 9.2 | н/д | н/д | н/д | 0.0 | 16.8 | 201.6 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | н/д | н/д | 0.0 | 0.008 | 0.001 | 0.006 | н/д | н/д | н/д | н/д | 0.042 | 0.504 |
Threonine (g) | 0.058 | н/д | н/д | 0.0 | 0.018 | 0.004 | 0.021 | н/д | н/д | н/д | н/д | 0.101 | 1.212 |
Isoleucine (g) | 0.075 | н/д | н/д | 0.0 | 0.039 | 0.005 | 0.025 | н/д | н/д | н/д | н/д | 0.143 | 1.716 |
Leucine (g) | 0.148 | н/д | н/д | 0.0 | 0.077 | 0.008 | 0.04 | н/д | н/д | н/д | н/д | 0.273 | 3.276 |
Lysine (g) | 0.048 | н/д | н/д | 0.0 | 0.059 | 0.007 | 0.033 | н/д | н/д | н/д | н/д | 0.147 | 1.764 |
Methionine (g) | 0.038 | н/д | н/д | 0.0 | 0.016 | 0.002 | 0.014 | н/д | н/д | н/д | н/д | 0.07 | 0.84 |
Cystine (g) | 0.046 | н/д | н/д | 0.0 | 0.024 | 0.001 | 0.01 | н/д | н/д | н/д | н/д | 0.081 | 0.972 |
Phenylalanine (g) | 0.108 | н/д | н/д | 0.0 | 0.035 | 0.004 | 0.025 | н/д | н/д | н/д | н/д | 0.172 | 2.064 |
Tyrosine (g) | 0.065 | н/д | н/д | 0.0 | 0.028 | 0.004 | 0.018 | н/д | н/д | н/д | н/д | 0.115 | 1.38 |
Valine (g) | 0.088 | н/д | н/д | 0.0 | 0.045 | 0.006 | 0.032 | н/д | н/д | н/д | н/д | 0.169 | 2.028 |
Arginine (g) | 0.088 | н/д | н/д | 0.0 | 0.02 | 0.003 | 0.03 | н/д | н/д | н/д | н/д | 0.141 | 1.692 |
Histidine (g) | 0.048 | н/д | н/д | 0.0 | 0.016 | 0.002 | 0.011 | н/д | н/д | н/д | н/д | 0.077 | 0.924 |
Alanine (g) | 0.069 | н/д | н/д | 0.0 | 0.022 | 0.003 | 0.027 | н/д | н/д | н/д | н/д | 0.121 | 1.452 |
Aspartic acid (g) | 0.092 | н/д | н/д | 0.0 | 0.063 | 0.006 | 0.049 | н/д | н/д | н/д | н/д | 0.209 | 2.508 |
Glutamic acid (g) | 0.725 | н/д | н/д | 0.0 | 0.159 | 0.017 | 0.062 | н/д | н/д | н/д | н/д | 0.962 | 11.544 |
Glycine (g) | 0.077 | н/д | н/д | 0.0 | 0.012 | 0.002 | 0.016 | н/д | н/д | н/д | н/д | 0.107 | 1.284 |
Proline (g) | 0.25 | н/д | н/д | 0.0 | 0.073 | 0.008 | 0.019 | н/д | н/д | н/д | н/д | 0.349 | 4.188 |
Serine (g) | 0.108 | н/д | н/д | 0.0 | 0.043 | 0.005 | 0.036 | н/д | н/д | н/д | н/д | 0.191 | 2.292 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.017 | 20.335 | 15.51 | 0.0 | 0.0 | н/д | 0.0 | 36.862 | 442.344 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.0 | 0.128 | 4.859 | 0.114 | 0.0 | 0.0 | н/д | 0.0 | 5.134 | 61.608 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.0 | 0.057 | 1.988 | 0.14 | 0.0 | 0.0 | н/д | 0.0 | 2.204 | 26.448 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.008 | 0.288 | 0.05 | 0.0 | 0.0 | н/д | 0.0 | 0.431 | 5.172 |