Рецепт Mulberry Dessert Sauce With Cantaloupe Fans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	mulberries 85.05g	lemon juice 1.27g	honey 10.5g	cantaloupe 70.38g	mint 0.0g	Всего в порции	Всего в рецепте
Protein (g)	1.22	0.0	0.03	0.59	н/д	1.85	7.4
Total Fat (g)	0.33	0.0	0.0	0.13	н/д	0.47	1.88
Carbohydrates (g)	8.33	0.11	8.65	5.74	н/д	22.84	91.36
Ash (g)	0.59	0.0	0.02	0.46	н/д	1.07	4.28
Calories (kcal)	36.572	0.318	31.92	23.929	н/д	92.738	370.952
Starch (g)	н/д	н/д	н/д	0.02	н/д	0.02	0.08
Sucrose (g)	н/д	н/д	0.09	3.06	н/д	3.15	12.6
Glucose (dextrose) (g)	н/д	н/д	3.75	1.08	н/д	4.84	19.36
Fructose (g)	н/д	н/д	4.3	1.32	н/д	5.61	22.44
Lactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.15	0.03	н/д	0.18	0.72
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	74.57	1.15	1.8	63.45	н/д	140.97	563.88
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	6.89	0.03	8.62	5.53	н/д	21.07	84.28
Galactose (g)	н/д	н/д	0.33	0.04	н/д	0.37	1.48
Dietary Fiber (g)	1.4	0.0	0.0	0.6	н/д	2.1	8.4
Calcium (mg)	33.17	0.089	0.63	6.334	н/д	40.223	160.892
Iron (mg)	1.57	0.0	0.04	0.15	н/д	1.77	7.08
Magnesium (mg)	15.309	0.076	0.21	8.446	н/д	24.041	96.164
Phosphorus (mg)	32.319	0.076	0.42	10.557	н/д	43.372	173.488
Potassium (mg)	164.997	1.575	5.46	187.915	н/д	359.946	1439.784
Sodium (mg)	8.505	0.013	0.42	11.261	н/д	20.199	80.796
Zinc (mg)	0.1	0.0	0.02	0.13	н/д	0.25	1.0
Copper (mg)	0.051	0.0	0.004	0.028	н/д	0.084	0.336
Manganese (mg)	н/д	0.0	0.008	0.028	н/д	0.037	0.148
Selenium (mcg)	0.5	0.0	0.1	0.3	н/д	0.9	3.6
Vitamin A, IU (IU)	21.263	0.254	0.0	2380.252	н/д	2401.768	9607.072
Retinol (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.851	0.013	0.0	118.942	н/д	119.805	479.22
Beta Carotene (mcg)	7.655	0.038	0.0	1421.676	н/д	1429.369	5717.476
Vitamin E (mg)	0.74	0.0	0.0	0.04	н/д	0.78	3.12
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	115.668	0.114	0.0	18.299	н/д	134.081	536.324
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.08	н/д	0.08	0.32
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	31.0	0.6	0.1	25.8	н/д	57.4	229.6
Thiamin (mg)	0.026	0.0	0.0	0.028	н/д	0.054	0.216
Riboflavin (mg)	0.085	0.0	0.004	0.014	н/д	0.103	0.412
Niacin (mg)	0.527	0.001	0.013	0.514	н/д	1.055	4.22
Pantothenic acid (mg)	н/д	0.001	0.007	0.077	н/д	0.086	0.344
Vitamin B-6 (mg)	0.043	0.001	0.002	0.049	н/д	0.095	0.38
Folate (mcg)	5.103	0.165	0.21	14.78	н/д	20.258	81.032
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Choline (mg)	10.5	0.1	0.2	5.3	н/д	16.1	64.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Threonine (g)	н/д	н/д	0.0	0.014	н/д	0.014	0.056
Isoleucine (g)	н/д	н/д	0.001	0.014	н/д	0.015	0.06
Leucine (g)	н/д	н/д	0.001	0.021	н/д	0.022	0.088
Lysine (g)	н/д	н/д	0.001	0.021	н/д	0.022	0.088
Methionine (g)	н/д	н/д	0.0	0.007	н/д	0.007	0.028
Cystine (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.001	0.014	н/д	0.015	0.06
Tyrosine (g)	н/д	н/д	0.001	0.007	н/д	0.008	0.032
Valine (g)	н/д	н/д	0.001	0.021	н/д	0.022	0.088
Arginine (g)	н/д	н/д	0.001	0.021	н/д	0.022	0.088
Histidine (g)	н/д	н/д	0.0	0.014	н/д	0.014	0.056
Alanine (g)	н/д	н/д	0.001	0.07	н/д	0.071	0.284
Aspartic acid (g)	н/д	н/д	0.003	0.099	н/д	0.102	0.408
Glutamic acid (g)	н/д	н/д	0.002	0.148	н/д	0.15	0.6
Glycine (g)	н/д	н/д	0.001	0.021	н/д	0.022	0.088
Proline (g)	н/д	н/д	0.009	0.014	н/д	0.024	0.096
Serine (g)	н/д	н/д	0.001	0.028	н/д	0.029	0.116
Cholesterol (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.026	0.0	0.0	0.035	н/д	0.061	0.244
Phytosterols (mg)	н/д	н/д	н/д	7.038	н/д	7.038	28.152
Monounsaturated Fat (g)	0.034	0.0	0.0	0.0	н/д	0.034	0.136
Polyunsaturated (g)	0.179	0.0	0.0	0.056	н/д	0.235	0.94