Рецепт Mulberry Cream Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
half
363.0g
sugar
82.5g
flour
19.53g
salt
0.4g
vanilla
2.1g
mulberries
210.0g
Всего в порции Всего в рецепте
Protein (g) 10.74 0.1 2.02 0.0 0.0 3.02 15.89 15.89
Total Fat (g) 41.75 0.0 0.19 0.0 0.0 0.82 42.76 42.76
Carbohydrates (g) 15.61 80.92 14.9 0.0 0.27 20.58 132.28 132.28
Ash (g) 2.43 0.37 0.09 0.4 0.01 1.45 4.75 4.75
Calories (kcal) 471.9 313.5 71.089 0.0 6.048 90.3 952.837 952.837
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 78.01 н/д н/д н/д н/д 78.01 78.01
Glucose (dextrose) (g) н/д 1.11 н/д н/д н/д н/д 1.11 1.11
Fructose (g) н/д 0.92 н/д н/д н/д н/д 0.92 0.92
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.7 0.7
Water (g) 292.47 1.11 2.33 0.0 1.1 184.13 481.14 481.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.58 80.04 0.05 0.0 0.27 17.01 97.95 97.95
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.0 3.6 4.1 4.1
Calcium (mg) 381.15 68.475 2.93 0.096 0.231 81.9 534.782 534.782
Iron (mg) 0.25 0.59 0.91 0.0 0.0 3.89 5.63 5.63
Magnesium (mg) 36.3 7.425 4.297 0.004 0.252 37.8 86.078 86.078
Phosphorus (mg) 344.85 3.3 21.092 0.0 0.126 79.8 449.168 449.168
Potassium (mg) 471.9 109.725 20.897 0.032 3.108 407.4 1013.062 1013.062
Sodium (mg) 148.83 23.1 0.391 155.032 0.189 21.0 348.542 348.542
Zinc (mg) 1.85 0.02 0.14 0.0 0.0 0.25 2.27 2.27
Copper (mg) 0.036 0.041 0.027 0.0 0.001 0.126 0.232 0.232
Manganese (mg) 0.0 0.05 0.133 0.0 0.005 н/д 0.188 0.188
Selenium (mcg) 6.5 1.0 6.6 0.0 0.0 1.3 15.4 15.4
Vitamin A, IU (IU) 1285.02 0.0 0.0 0.0 0.0 52.5 1337.52 1337.52
Retinol (mcg) 344.85 0.0 0.0 0.0 0.0 0.0 344.85 344.85
Vitamin A, RAE (mcg_RAE) 352.11 0.0 0.0 0.0 0.0 2.1 354.21 354.21
Beta Carotene (mcg) 79.86 0.0 0.0 0.0 0.0 18.9 98.76 98.76
Vitamin E (mg) 1.2 0.0 0.01 0.0 0.0 1.83 3.04 3.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.515 0.0 0.0 285.6 289.115 289.115
Tocopherol, beta (mg) н/д н/д 0.01 н/д н/д н/д 0.01 0.01
Tocopherol, gamma (mg) н/д н/д 0.07 н/д н/д н/д 0.07 0.07
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 3.3 0.0 0.0 0.0 0.0 76.4 79.7 79.7
Thiamin (mg) 0.145 0.0 0.154 0.0 0.0 0.063 0.363 0.363
Riboflavin (mg) 0.545 0.0 0.096 0.0 0.002 0.21 0.852 0.852
Niacin (mg) 0.29 0.091 1.152 0.0 0.009 1.302 2.844 2.844
Pantothenic acid (mg) 1.053 0.107 0.086 0.0 0.001 н/д 1.247 1.247
Vitamin B-6 (mg) 0.145 0.033 0.008 0.0 0.001 0.105 0.292 0.292
Folate (mcg) 10.89 0.825 35.74 0.0 0.0 12.6 60.055 60.055
Vitamin B-12 (mcg) 1.2 0.0 0.0 0.0 0.0 0.0 1.2 1.2
Choline (mg) 67.9 1.9 2.0 0.0 н/д 25.8 97.6 97.6
Folic acid (mcg) 0.0 0.0 30.076 0.0 0.0 0.0 30.076 30.076
Tryptophan (g) 0.145 н/д 0.025 0.0 н/д н/д 0.171 0.171
Threonine (g) 0.472 н/д 0.055 0.0 н/д н/д 0.527 0.527
Isoleucine (g) 0.653 н/д 0.07 0.0 н/д н/д 0.724 0.724
Leucine (g) 1.053 н/д 0.139 0.0 н/д н/д 1.191 1.191
Lysine (g) 0.871 н/д 0.045 0.0 н/д н/д 0.916 0.916
Methionine (g) 0.254 н/д 0.035 0.0 н/д н/д 0.289 0.289
Cystine (g) 0.109 н/д 0.043 0.0 н/д н/д 0.152 0.152
Phenylalanine (g) 0.508 н/д 0.102 0.0 н/д н/д 0.61 0.61
Tyrosine (g) 0.508 н/д 0.061 0.0 н/д н/д 0.569 0.569
Valine (g) 0.726 н/д 0.082 0.0 н/д н/д 0.808 0.808
Arginine (g) 0.399 н/д 0.082 0.0 н/д н/д 0.481 0.481
Histidine (g) 0.29 н/д 0.045 0.0 н/д н/д 0.335 0.335
Alanine (g) 0.363 н/д 0.064 0.0 н/д н/д 0.427 0.427
Aspartic acid (g) 0.835 н/д 0.086 0.0 н/д н/д 0.921 0.921
Glutamic acid (g) 2.251 н/д 0.68 0.0 н/д н/д 2.93 2.93
Glycine (g) 0.218 н/д 0.072 0.0 н/д н/д 0.29 0.29
Proline (g) 1.053 н/д 0.234 0.0 н/д н/д 1.287 1.287
Serine (g) 0.581 н/д 0.102 0.0 н/д н/д 0.682 0.682
Cholesterol (mg) 134.31 0.0 0.0 0.0 0.0 0.0 134.31 134.31
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 25.991 0.0 0.031 0.0 0.0 0.063 26.085 26.085
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 12.052 0.0 0.018 0.0 0.0 0.084 12.153 12.153
Polyunsaturated (g) 1.561 0.0 0.08 0.0 0.0 0.441 2.082 2.082