Рецепт Mulberry Cheesecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
zwieback
29.57g |
sugar
3.15g |
butter
4.73g |
cream cheese
75.6g |
sugar
29.17g |
flour
0.65g |
orange peel
0.33g |
vanilla
0.35g |
eggs
16.43g |
mulberries
17.5g |
mulberries
28.35g |
sugar
8.33g |
lemon juice
1.27g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.99 | 0.0 | 0.04 | 4.48 | 0.0 | 0.07 | 0.01 | 0.0 | 2.07 | 0.25 | 0.41 | 0.0 | 0.0 | 10.31 | 123.72 |
Total Fat (g) | 2.87 | 0.0 | 3.84 | 25.89 | 0.0 | 0.01 | 0.0 | 0.0 | 1.63 | 0.07 | 0.11 | 0.0 | 0.0 | 34.41 | 412.92 |
Carbohydrates (g) | 21.94 | 3.15 | 0.0 | 3.08 | 29.16 | 0.5 | 0.05 | 0.04 | 0.13 | 1.72 | 2.78 | 8.33 | 0.11 | 70.99 | 851.88 |
Ash (g) | 0.44 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | н/д | 0.0 | 0.14 | 0.12 | 0.2 | 0.0 | 0.0 | 2.01 | 24.12 |
Calories (kcal) | 125.982 | 12.191 | 33.938 | 258.552 | 112.875 | 2.369 | 0.157 | 1.008 | 23.49 | 7.525 | 12.191 | 32.25 | 0.318 | 622.845 | 7474.14 |
Starch (g) | н/д | н/д | н/д | 0.26 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.26 | 3.12 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Lactose (g) | н/д | н/д | н/д | 2.43 | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 2.44 | 29.28 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.33 | 0.0 | 0.75 | 41.16 | 0.01 | 0.08 | 0.27 | 0.18 | 12.46 | 15.34 | 24.86 | 0.0 | 1.15 | 97.6 | 1171.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.67 | 3.15 | 0.0 | 2.43 | 29.14 | 0.0 | 0.01 | 0.04 | 0.13 | 1.42 | 2.3 | 8.33 | 0.03 | 50.64 | 607.68 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | 1.6 | 19.2 |
Calcium (mg) | 5.915 | 0.032 | 1.136 | 74.088 | 0.292 | 0.098 | 0.447 | 0.039 | 8.706 | 6.825 | 11.057 | 0.083 | 0.089 | 108.805 | 1305.66 |
Iron (mg) | 0.18 | 0.0 | 0.0 | 0.29 | 0.0 | 0.03 | 0.0 | 0.0 | 0.3 | 0.32 | 0.52 | 0.0 | 0.0 | 1.65 | 19.8 |
Magnesium (mg) | 4.14 | 0.0 | 0.095 | 6.804 | 0.0 | 0.143 | 0.05 | 0.042 | 1.971 | 3.15 | 5.103 | 0.0 | 0.076 | 21.575 | 258.9 |
Phosphorus (mg) | 16.265 | 0.0 | 1.136 | 80.136 | 0.0 | 0.703 | 0.04 | 0.021 | 31.375 | 6.65 | 10.773 | 0.0 | 0.076 | 147.175 | 1766.1 |
Potassium (mg) | 90.199 | 0.063 | 1.136 | 104.328 | 0.583 | 0.696 | 0.533 | 0.518 | 22.012 | 33.95 | 54.999 | 0.167 | 1.576 | 310.76 | 3729.12 |
Sodium (mg) | 68.61 | 0.0 | 27.264 | 242.676 | 0.0 | 0.013 | 0.02 | 0.032 | 22.997 | 1.75 | 2.835 | 0.0 | 0.013 | 366.21 | 4394.52 |
Zinc (mg) | 0.16 | 0.0 | 0.0 | 0.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.02 | 0.03 | 0.0 | 0.0 | 0.79 | 9.48 |
Copper (mg) | 0.044 | 0.0 | 0.0 | 0.015 | 0.0 | 0.001 | 0.0 | 0.0 | 0.016 | 0.011 | 0.017 | 0.0 | 0.0 | 0.105 | 1.26 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.008 | 0.0 | 0.004 | н/д | 0.001 | 0.007 | н/д | н/д | 0.0 | 0.0 | 0.019 | 0.228 |
Selenium (mcg) | 8.5 | 0.0 | 0.0 | 1.8 | 0.2 | 0.2 | 0.0 | 0.0 | 5.2 | 0.1 | 0.2 | 0.1 | 0.0 | 16.3 | 195.6 |
Vitamin A, IU (IU) | 17.153 | 0.0 | 118.286 | 956.34 | 0.0 | 0.0 | н/д | 0.0 | 79.998 | 4.375 | 7.088 | 0.0 | 0.254 | 1183.493 | 14201.916 |
Retinol (mcg) | 4.436 | 0.0 | 31.761 | 271.404 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 330.434 | 3965.208 |
Vitamin A, RAE (mcg_RAE) | 4.732 | 0.0 | 32.376 | 273.672 | 0.0 | 0.0 | 0.01 | 0.0 | 22.997 | 0.175 | 0.284 | 0.0 | 0.013 | 334.258 | 4011.096 |
Beta Carotene (mcg) | 1.183 | 0.0 | 7.479 | 30.996 | 0.0 | 0.0 | 0.023 | 0.0 | 1.643 | 1.575 | 2.552 | 0.0 | 0.038 | 45.488 | 545.856 |
Vitamin E (mg) | 0.05 | 0.0 | 0.11 | 0.49 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.15 | 0.25 | 0.0 | 0.0 | 1.22 | 14.64 |
Vitamin D (IU) | н/д | н/д | 2.651 | н/д | н/д | н/д | н/д | н/д | 5.749 | н/д | н/д | н/д | н/д | 8.4 | 100.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.732 | 0.0 | 0.0 | 0.0 | 0.0 | 0.117 | 0.06 | 0.0 | 54.372 | 23.8 | 38.556 | 0.0 | 0.114 | 121.752 | 1461.024 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.03 | н/д | 0.0 | н/д | н/д | 0.08 | н/д | н/д | н/д | н/д | 0.11 | 1.32 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 6.4 | 10.3 | 0.0 | 0.6 | 19.3 | 231.6 |
Thiamin (mg) | 0.062 | 0.0 | 0.0 | 0.015 | 0.0 | 0.005 | 0.0 | 0.0 | 0.011 | 0.005 | 0.009 | 0.0 | 0.0 | 0.109 | 1.308 |
Riboflavin (mg) | 0.071 | 0.001 | 0.001 | 0.098 | 0.006 | 0.003 | 0.0 | 0.0 | 0.079 | 0.018 | 0.028 | 0.002 | 0.0 | 0.307 | 3.684 |
Niacin (mg) | 0.39 | 0.0 | 0.002 | 0.113 | 0.0 | 0.038 | 0.001 | 0.002 | 0.011 | 0.109 | 0.176 | 0.0 | 0.001 | 0.844 | 10.128 |
Pantothenic acid (mg) | 0.16 | 0.0 | 0.005 | 0.431 | 0.0 | 0.003 | н/д | 0.0 | 0.237 | н/д | н/д | 0.0 | 0.001 | 0.837 | 10.044 |
Vitamin B-6 (mg) | 0.024 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.001 | 0.0 | 0.023 | 0.009 | 0.014 | 0.0 | 0.001 | 0.101 | 1.212 |
Folate (mcg) | 25.729 | 0.0 | 0.142 | 8.316 | 0.0 | 1.191 | 0.043 | 0.0 | 7.721 | 1.05 | 1.701 | 0.0 | 0.165 | 46.058 | 552.696 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.41 | 4.92 |
Choline (mg) | 5.9 | 0.0 | 0.9 | 20.6 | 0.0 | 0.1 | 0.0 | н/д | 41.2 | 2.2 | 3.5 | 0.0 | 0.1 | 74.4 | 892.8 |
Folic acid (mcg) | 19.814 | 0.0 | 0.0 | 0.0 | 0.0 | 1.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.816 | 249.792 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.053 | н/д | 0.001 | н/д | н/д | 0.028 | н/д | н/д | н/д | н/д | 0.082 | 0.984 |
Threonine (g) | н/д | н/д | 0.002 | 0.174 | н/д | 0.002 | н/д | н/д | 0.092 | н/д | н/д | н/д | н/д | 0.27 | 3.24 |
Isoleucine (g) | н/д | н/д | 0.002 | 0.242 | н/д | 0.002 | н/д | н/д | 0.11 | н/д | н/д | н/д | н/д | 0.357 | 4.284 |
Leucine (g) | н/д | н/д | 0.004 | 0.499 | н/д | 0.005 | н/д | н/д | 0.179 | н/д | н/д | н/д | н/д | 0.686 | 8.232 |
Lysine (g) | н/д | н/д | 0.003 | 0.431 | н/д | 0.001 | н/д | н/д | 0.149 | н/д | н/д | н/д | н/д | 0.585 | 7.02 |
Methionine (g) | н/д | н/д | 0.001 | 0.144 | н/д | 0.001 | н/д | н/д | 0.062 | н/д | н/д | н/д | н/д | 0.208 | 2.496 |
Cystine (g) | н/д | н/д | 0.0 | 0.03 | н/д | 0.001 | н/д | н/д | 0.044 | н/д | н/д | н/д | н/д | 0.076 | 0.912 |
Phenylalanine (g) | н/д | н/д | 0.002 | 0.219 | н/д | 0.003 | н/д | н/д | 0.112 | н/д | н/д | н/д | н/д | 0.336 | 4.032 |
Tyrosine (g) | н/д | н/д | 0.002 | 0.227 | н/д | 0.002 | н/д | н/д | 0.082 | н/д | н/д | н/д | н/д | 0.313 | 3.756 |
Valine (g) | н/д | н/д | 0.003 | 0.302 | н/д | 0.003 | н/д | н/д | 0.141 | н/д | н/д | н/д | н/д | 0.449 | 5.388 |
Arginine (g) | н/д | н/д | 0.001 | 0.181 | н/д | 0.003 | н/д | н/д | 0.135 | н/д | н/д | н/д | н/д | 0.32 | 3.84 |
Histidine (g) | н/д | н/д | 0.001 | 0.136 | н/д | 0.001 | н/д | н/д | 0.051 | н/д | н/д | н/д | н/д | 0.189 | 2.268 |
Alanine (g) | н/д | н/д | 0.001 | 0.136 | н/д | 0.002 | н/д | н/д | 0.122 | н/д | н/д | н/д | н/д | 0.261 | 3.132 |
Aspartic acid (g) | н/д | н/д | 0.003 | 0.386 | н/д | 0.003 | н/д | н/д | 0.218 | н/д | н/д | н/д | н/д | 0.61 | 7.32 |
Glutamic acid (g) | н/д | н/д | 0.009 | 0.983 | н/д | 0.023 | н/д | н/д | 0.276 | н/д | н/д | н/д | н/д | 1.29 | 15.48 |
Glycine (g) | н/д | н/д | 0.001 | 0.106 | н/д | 0.002 | н/д | н/д | 0.071 | н/д | н/д | н/д | н/д | 0.18 | 2.16 |
Proline (g) | н/д | н/д | 0.004 | 0.507 | н/д | 0.008 | н/д | н/д | 0.084 | н/д | н/д | н/д | н/д | 0.602 | 7.224 |
Serine (g) | н/д | н/д | 0.002 | 0.28 | н/д | 0.003 | н/д | н/д | 0.159 | н/д | н/д | н/д | н/д | 0.445 | 5.34 |
Cholesterol (mg) | 6.21 | 0.0 | 10.177 | 83.16 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 169.032 | 2028.384 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.168 | 0.0 | 2.432 | 14.583 | 0.0 | 0.001 | 0.0 | 0.0 | 0.509 | 0.005 | 0.009 | 0.0 | 0.0 | 18.707 | 224.484 |
Phytosterols (mg) | 9.168 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 9.168 | 110.016 |
Monounsaturated Fat (g) | 1.136 | 0.0 | 0.995 | 6.517 | 0.0 | 0.001 | 0.0 | 0.0 | 0.626 | 0.007 | 0.011 | 0.0 | 0.0 | 9.292 | 111.504 |
Polyunsaturated (g) | 0.381 | 0.0 | 0.144 | 1.089 | 0.0 | 0.003 | 0.0 | 0.0 | 0.223 | 0.037 | 0.06 | 0.0 | 0.0 | 1.937 | 23.244 |