Рецепт Mulberry Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
31.25g |
sugar
33.33g |
cinnamon
0.65g |
baking soda
0.38g |
salt
0.5g |
mulberries
47.25g |
eggs
16.43g |
oil
18.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.0 | 0.03 | 0.0 | 0.0 | 0.68 | 2.07 | 0.0 | 6.0 | 72.0 |
Total Fat (g) | 0.31 | 0.0 | 0.01 | 0.0 | 0.0 | 0.18 | 1.63 | 18.17 | 20.3 | 243.6 |
Carbohydrates (g) | 23.85 | 33.33 | 0.52 | 0.0 | 0.0 | 4.63 | 0.13 | 0.0 | 62.45 | 749.4 |
Ash (g) | 0.15 | 0.0 | 0.02 | 0.14 | 0.5 | 0.33 | 0.14 | 0.0 | 1.28 | 15.36 |
Calories (kcal) | 113.75 | 129.0 | 1.606 | 0.0 | 0.0 | 20.318 | 23.49 | 160.593 | 448.756 | 5385.072 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.03 | н/д | 0.04 | 0.48 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.02 | н/д | 0.03 | 0.36 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.73 | 0.01 | 0.07 | 0.0 | 0.0 | 41.43 | 12.46 | 0.0 | 57.69 | 692.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 33.3 | 0.01 | 0.0 | 0.0 | 3.83 | 0.13 | 0.0 | 37.36 | 448.32 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 2.0 | 24.0 |
Calcium (mg) | 4.688 | 0.333 | 6.513 | 0.0 | 0.12 | 18.428 | 8.706 | 0.0 | 38.787 | 465.444 |
Iron (mg) | 1.45 | 0.0 | 0.05 | 0.0 | 0.0 | 0.87 | 0.3 | 0.0 | 2.69 | 32.28 |
Magnesium (mg) | 6.875 | 0.0 | 0.39 | 0.0 | 0.005 | 8.505 | 1.971 | 0.0 | 17.746 | 212.952 |
Phosphorus (mg) | 33.75 | 0.0 | 0.416 | 0.0 | 0.0 | 17.955 | 31.375 | 0.0 | 83.496 | 1001.952 |
Potassium (mg) | 33.438 | 0.667 | 2.802 | 0.0 | 0.04 | 91.665 | 22.012 | 0.0 | 150.622 | 1807.464 |
Sodium (mg) | 0.625 | 0.0 | 0.065 | 104.88 | 193.79 | 4.725 | 22.997 | 0.0 | 327.082 | 3924.984 |
Zinc (mg) | 0.22 | 0.0 | 0.01 | 0.0 | 0.0 | 0.06 | 0.18 | 0.0 | 0.47 | 5.64 |
Copper (mg) | 0.044 | 0.0 | 0.002 | 0.0 | 0.0 | 0.028 | 0.016 | 0.0 | 0.091 | 1.092 |
Manganese (mg) | 0.213 | 0.0 | 0.114 | 0.0 | 0.001 | н/д | 0.007 | н/д | 0.333 | 3.996 |
Selenium (mcg) | 10.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 5.2 | 0.0 | 16.3 | 195.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1.918 | 0.0 | 0.0 | 11.813 | 79.998 | 0.0 | 93.728 | 1124.736 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 22.833 | 273.996 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.473 | 22.997 | 0.0 | 23.567 | 282.804 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.728 | 0.0 | 0.0 | 4.253 | 1.643 | 0.0 | 6.623 | 79.476 |
Vitamin E (mg) | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.41 | 0.16 | 1.67 | 2.28 | 27.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 5.749 | н/д | 5.749 | 68.988 |
Lycopene (mcg) | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 1.176 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 1.443 | 0.0 | 0.0 | 64.26 | 54.372 | 0.0 | 125.7 | 1508.4 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.12 | н/д | 0.07 | н/д | н/д | н/д | 0.08 | н/д | 0.27 | 3.24 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.2 | 0.0 | 0.0 | 17.2 | 206.4 |
Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.011 | 0.0 | 0.273 | 3.276 |
Riboflavin (mg) | 0.153 | 0.007 | 0.0 | 0.0 | 0.0 | 0.047 | 0.079 | 0.0 | 0.286 | 3.432 |
Niacin (mg) | 1.844 | 0.0 | 0.009 | 0.0 | 0.0 | 0.293 | 0.011 | 0.0 | 2.157 | 25.884 |
Pantothenic acid (mg) | 0.138 | 0.0 | 0.002 | 0.0 | 0.0 | н/д | 0.237 | 0.0 | 0.376 | 4.512 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.001 | 0.0 | 0.0 | 0.024 | 0.023 | 0.0 | 0.06 | 0.72 |
Folate (mcg) | 57.188 | 0.0 | 0.039 | 0.0 | 0.0 | 2.835 | 7.721 | 0.0 | 67.782 | 813.384 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.21 | 2.52 |
Choline (mg) | 3.3 | 0.0 | 0.1 | 0.0 | 0.0 | 5.8 | 41.2 | н/д | 50.4 | 604.8 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.041 | н/д | 0.0 | н/д | 0.0 | н/д | 0.028 | 0.0 | 0.069 | 0.828 |
Threonine (g) | 0.088 | н/д | 0.001 | н/д | 0.0 | н/д | 0.092 | 0.0 | 0.18 | 2.16 |
Isoleucine (g) | 0.113 | н/д | 0.001 | н/д | 0.0 | н/д | 0.11 | 0.0 | 0.224 | 2.688 |
Leucine (g) | 0.222 | н/д | 0.002 | н/д | 0.0 | н/д | 0.179 | 0.0 | 0.403 | 4.836 |
Lysine (g) | 0.072 | н/д | 0.002 | н/д | 0.0 | н/д | 0.149 | 0.0 | 0.223 | 2.676 |
Methionine (g) | 0.056 | н/д | 0.001 | н/д | 0.0 | н/д | 0.062 | 0.0 | 0.119 | 1.428 |
Cystine (g) | 0.069 | н/д | 0.0 | н/д | 0.0 | н/д | 0.044 | 0.0 | 0.113 | 1.356 |
Phenylalanine (g) | 0.163 | н/д | 0.001 | н/д | 0.0 | н/д | 0.112 | 0.0 | 0.275 | 3.3 |
Tyrosine (g) | 0.097 | н/д | 0.001 | н/д | 0.0 | н/д | 0.082 | 0.0 | 0.18 | 2.16 |
Valine (g) | 0.131 | н/д | 0.001 | н/д | 0.0 | н/д | 0.141 | 0.0 | 0.274 | 3.288 |
Arginine (g) | 0.131 | н/д | 0.001 | н/д | 0.0 | н/д | 0.135 | 0.0 | 0.267 | 3.204 |
Histidine (g) | 0.072 | н/д | 0.001 | н/д | 0.0 | н/д | 0.051 | 0.0 | 0.124 | 1.488 |
Alanine (g) | 0.103 | н/д | 0.001 | н/д | 0.0 | н/д | 0.122 | 0.0 | 0.226 | 2.712 |
Aspartic acid (g) | 0.138 | н/д | 0.003 | н/д | 0.0 | н/д | 0.218 | 0.0 | 0.359 | 4.308 |
Glutamic acid (g) | 1.088 | н/д | 0.002 | н/д | 0.0 | н/д | 0.276 | 0.0 | 1.366 | 16.392 |
Glycine (g) | 0.116 | н/д | 0.001 | н/д | 0.0 | н/д | 0.071 | 0.0 | 0.188 | 2.256 |
Proline (g) | 0.375 | н/д | 0.003 | н/д | 0.0 | н/д | 0.084 | 0.0 | 0.462 | 5.544 |
Serine (g) | 0.163 | н/д | 0.001 | н/д | 0.0 | н/д | 0.159 | 0.0 | 0.323 | 3.876 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 69.485 | 833.82 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.469 | 0.469 | 5.628 |
Saturated Fat (g) | 0.05 | 0.0 | 0.002 | 0.0 | 0.0 | 0.014 | 0.509 | 1.35 | 1.925 | 23.1 |
Phytosterols (mg) | н/д | н/д | 0.169 | н/д | 0.0 | н/д | н/д | 45.417 | 45.586 | 547.032 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 0.002 | 0.0 | 0.0 | 0.019 | 0.626 | 4.129 | 4.804 | 57.648 |
Polyunsaturated (g) | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.099 | 0.223 | 11.834 | 12.285 | 147.42 |