Рецепт Mulberry Blueberry Sorbet - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 1	blueberries 210.9g	sugar 133.33g	mulberries 420.0g	lemon juice 15.25g	water 59.25g	Всего в порции	Всего в рецепте
Protein (g)	1.56	0.0	6.05	0.06	0.0	7.67	7.67
Total Fat (g)	0.7	0.0	1.64	0.0	0.0	2.33	2.33
Carbohydrates (g)	30.56	133.3	41.16	1.32	0.0	206.34	206.34
Ash (g)	0.51	0.0	2.9	0.04	0.06	3.5	3.5
Calories (kcal)	120.213	515.987	180.6	3.813	0.0	820.613	820.613
Starch (g)	0.06	н/д	н/д	н/д	н/д	0.06	0.06
Sucrose (g)	0.23	н/д	н/д	н/д	н/д	0.23	0.23
Glucose (dextrose) (g)	10.29	н/д	н/д	н/д	н/д	10.29	10.29
Fructose (g)	10.48	н/д	н/д	н/д	н/д	10.48	10.48
Lactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	177.6	0.04	368.26	13.84	59.19	618.92	618.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	21.01	133.21	34.02	0.37	0.0	188.6	188.6
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	5.1	0.0	7.1	0.1	0.0	12.3	12.3
Calcium (mg)	12.654	1.333	163.8	1.068	1.778	180.632	180.632
Iron (mg)	0.59	0.01	7.77	0.0	0.0	8.38	8.38
Magnesium (mg)	12.654	0.0	75.6	0.915	0.593	89.762	89.762
Phosphorus (mg)	25.308	0.0	159.6	0.915	0.0	185.823	185.823
Potassium (mg)	162.393	2.667	814.8	18.91	0.0	998.77	998.77
Sodium (mg)	2.109	0.0	42.0	0.153	2.37	46.632	46.632
Zinc (mg)	0.34	0.0	0.5	0.01	0.01	0.85	0.85
Copper (mg)	0.127	0.0	0.252	0.005	0.006	0.389	0.389
Manganese (mg)	0.717	0.0	н/д	0.002	0.0	0.719	0.719
Selenium (mcg)	0.2	0.8	2.5	0.0	0.0	3.5	3.5
Vitamin A, IU (IU)	113.886	0.0	105.0	3.05	0.0	221.936	221.936
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	6.327	0.0	4.2	0.153	0.0	10.68	10.68
Beta Carotene (mcg)	67.488	0.0	37.8	0.458	0.0	105.746	105.746
Vitamin E (mg)	1.2	0.0	3.65	0.02	0.0	4.88	4.88
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	168.72	0.0	571.2	1.373	0.0	741.293	741.293
Tocopherol, beta (mg)	0.02	н/д	н/д	н/д	н/д	0.02	0.02
Tocopherol, gamma (mg)	0.76	н/д	н/д	н/д	н/д	0.76	0.76
Tocopherol, delta (mg)	0.06	н/д	н/д	н/д	н/д	0.06	0.06
Vitamin C (mg)	20.5	0.0	152.9	7.0	0.0	180.4	180.4
Thiamin (mg)	0.084	0.0	0.126	0.005	0.0	0.215	0.215
Riboflavin (mg)	0.084	0.027	0.42	0.002	0.0	0.533	0.533
Niacin (mg)	0.886	0.0	2.604	0.015	0.0	3.505	3.505
Pantothenic acid (mg)	0.253	0.0	н/д	0.015	0.0	0.268	0.268
Vitamin B-6 (mg)	0.105	0.0	0.21	0.008	0.0	0.323	0.323
Folate (mcg)	12.654	0.0	25.2	1.983	0.0	39.837	39.837
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	12.7	0.0	51.7	0.8	0.0	65.1	65.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Threonine (g)	0.042	н/д	н/д	н/д	н/д	0.042	0.042
Isoleucine (g)	0.042	н/д	н/д	н/д	н/д	0.042	0.042
Leucine (g)	0.084	н/д	н/д	н/д	н/д	0.084	0.084
Lysine (g)	0.021	н/д	н/д	н/д	н/д	0.021	0.021
Methionine (g)	0.021	н/д	н/д	н/д	н/д	0.021	0.021
Cystine (g)	0.021	н/д	н/д	н/д	н/д	0.021	0.021
Phenylalanine (g)	0.063	н/д	н/д	н/д	н/д	0.063	0.063
Tyrosine (g)	0.021	н/д	н/д	н/д	н/д	0.021	0.021
Valine (g)	0.063	н/д	н/д	н/д	н/д	0.063	0.063
Arginine (g)	0.084	н/д	н/д	н/д	н/д	0.084	0.084
Histidine (g)	0.021	н/д	н/д	н/д	н/д	0.021	0.021
Alanine (g)	0.063	н/д	н/д	н/д	н/д	0.063	0.063
Aspartic acid (g)	0.127	н/д	н/д	н/д	н/д	0.127	0.127
Glutamic acid (g)	0.19	н/д	н/д	н/д	н/д	0.19	0.19
Glycine (g)	0.063	н/д	н/д	н/д	н/д	0.063	0.063
Proline (g)	0.063	н/д	н/д	н/д	н/д	0.063	0.063
Serine (g)	0.042	н/д	н/д	н/д	н/д	0.042	0.042
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.063	0.0	0.126	0.0	0.0	0.189	0.189
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.105	0.0	0.168	0.0	0.0	0.273	0.273
Polyunsaturated (g)	0.316	0.0	0.882	0.0	0.0	1.198	1.198