Рецепт Mulberry Apple Pie With Lard Crust - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
31.25g |
lard
24.81g |
apple cider vinegar
1.86g |
salt
0.38g |
water
11.1g |
sugar
15.63g |
flour
1.95g |
cinnamon
0.33g |
apples
200.7g |
lemon juice
2.86g |
nutmeg
0.07g |
cloves
0.03g |
mulberries
35.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.01 | 0.52 | 0.01 | 0.0 | 0.0 | 0.5 | 4.48 | 35.84 |
Total Fat (g) | 0.31 | 24.81 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.34 | 0.0 | 0.07 | 0.01 | 0.14 | 25.69 | 205.52 |
Carbohydrates (g) | 23.85 | 0.0 | 0.02 | 0.0 | 0.0 | 15.62 | 1.49 | 0.26 | 27.72 | 0.25 | 0.0 | 0.02 | 3.43 | 72.65 | 581.2 |
Ash (g) | 0.15 | 0.0 | 0.0 | 0.37 | 0.01 | 0.0 | 0.01 | 0.01 | 0.38 | 0.01 | 0.0 | 0.0 | 0.24 | 1.19 | 9.52 |
Calories (kcal) | 113.75 | 223.752 | 0.391 | 0.0 | 0.0 | 60.469 | 7.112 | 0.803 | 104.364 | 0.715 | 0.619 | 0.105 | 15.05 | 527.129 | 4217.032 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | н/д | н/д | н/д | н/д | 0.1 | 0.8 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 4.15 | н/д | н/д | 0.0 | н/д | 4.15 | 33.2 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 4.88 | н/д | н/д | 0.0 | н/д | 4.88 | 39.04 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 11.84 | н/д | н/д | 0.0 | н/д | 11.85 | 94.8 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.73 | 0.0 | 1.75 | 0.0 | 11.09 | 0.0 | 0.23 | 0.03 | 171.72 | 2.59 | 0.0 | 0.0 | 30.69 | 221.84 | 1774.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.0 | 0.01 | 0.0 | 0.0 | 15.61 | 0.01 | 0.01 | 20.85 | 0.07 | 0.0 | 0.0 | 2.84 | 39.47 | 315.76 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 4.8 | 0.0 | 0.0 | 0.0 | 0.6 | 6.5 | 52.0 |
Calcium (mg) | 4.688 | 0.0 | 0.13 | 0.09 | 0.333 | 0.156 | 0.293 | 3.257 | 12.042 | 0.2 | 0.0 | 0.21 | 13.65 | 35.049 | 280.392 |
Iron (mg) | 1.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.03 | 0.24 | 0.0 | 0.0 | 0.0 | 0.65 | 2.47 | 19.76 |
Magnesium (mg) | 6.875 | 0.0 | 0.093 | 0.004 | 0.111 | 0.0 | 0.43 | 0.195 | 10.035 | 0.172 | 0.0 | 0.086 | 6.3 | 24.3 | 194.4 |
Phosphorus (mg) | 33.75 | 0.0 | 0.149 | 0.0 | 0.0 | 0.0 | 2.11 | 0.208 | 22.077 | 0.172 | 0.0 | 0.034 | 13.3 | 71.8 | 574.4 |
Potassium (mg) | 33.438 | 0.0 | 1.36 | 0.03 | 0.0 | 0.313 | 2.091 | 1.401 | 214.749 | 3.546 | 0.0 | 0.358 | 67.9 | 325.184 | 2601.472 |
Sodium (mg) | 0.625 | 0.0 | 0.093 | 145.343 | 0.444 | 0.0 | 0.039 | 0.033 | 2.007 | 0.029 | 0.0 | 0.079 | 3.5 | 152.191 | 1217.528 |
Zinc (mg) | 0.22 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.08 | 0.0 | 0.0 | 0.0 | 0.04 | 0.39 | 3.12 |
Copper (mg) | 0.044 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.001 | 0.06 | 0.001 | н/д | 0.0 | 0.021 | 0.131 | 1.048 |
Manganese (mg) | 0.213 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.013 | 0.057 | 0.08 | 0.0 | н/д | 0.01 | н/д | 0.378 | 3.024 |
Selenium (mcg) | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 11.6 | 92.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.959 | 108.378 | 0.572 | 0.0 | 0.172 | 8.75 | 118.831 | 950.648 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 6.021 | 0.029 | 0.0 | 0.009 | 0.35 | 6.457 | 51.656 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.364 | 54.189 | 0.086 | 0.0 | 0.027 | 3.15 | 57.816 | 462.528 |
Vitamin E (mg) | 0.02 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.36 | 0.0 | 0.0 | 0.0 | 0.3 | 0.85 | 6.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.392 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.352 | 0.722 | 58.203 | 0.257 | 0.0 | 0.0 | 47.6 | 112.759 | 902.072 |
Tocopherol, beta (mg) | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.12 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.03 | 0.0 | н/д | н/д | н/д | н/д | 0.16 | 1.28 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 1.3 | 0.0 | 0.0 | 12.7 | 23.3 | 186.4 |
Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | 0.04 | 0.001 | 0.0 | 0.0 | 0.011 | 0.314 | 2.512 |
Riboflavin (mg) | 0.153 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.01 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.035 | 0.262 | 2.096 |
Niacin (mg) | 1.844 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.115 | 0.004 | 0.181 | 0.003 | 0.0 | 0.0 | 0.217 | 2.364 | 18.912 |
Pantothenic acid (mg) | 0.138 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.001 | 0.12 | 0.003 | 0.0 | н/д | н/д | 0.271 | 2.168 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.08 | 0.001 | 0.0 | 0.0 | 0.018 | 0.113 | 0.904 |
Folate (mcg) | 57.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.575 | 0.02 | 6.021 | 0.372 | 0.0 | 0.03 | 2.1 | 69.305 | 554.44 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.3 | 12.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 6.8 | 0.1 | н/д | 0.0 | 4.3 | 27.1 | 216.8 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.134 | 409.072 |
Tryptophan (g) | 0.041 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.043 | 0.344 |
Threonine (g) | 0.088 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.005 | 0.0 | 0.02 | н/д | 0.0 | н/д | н/д | 0.113 | 0.904 |
Isoleucine (g) | 0.113 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.007 | 0.0 | 0.02 | н/д | 0.0 | н/д | н/д | 0.14 | 1.12 |
Leucine (g) | 0.222 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.014 | 0.001 | 0.02 | н/д | 0.0 | н/д | н/д | 0.257 | 2.056 |
Lysine (g) | 0.072 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.001 | 0.02 | н/д | 0.0 | н/д | н/д | 0.097 | 0.776 |
Methionine (g) | 0.056 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.06 | 0.48 |
Cystine (g) | 0.069 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.073 | 0.584 |
Phenylalanine (g) | 0.163 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.02 | н/д | 0.0 | н/д | н/д | 0.193 | 1.544 |
Tyrosine (g) | 0.097 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.006 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.103 | 0.824 |
Valine (g) | 0.131 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.008 | 0.001 | 0.02 | н/д | 0.0 | н/д | н/д | 0.16 | 1.28 |
Arginine (g) | 0.131 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.008 | 0.001 | 0.02 | н/д | 0.0 | н/д | н/д | 0.16 | 1.28 |
Histidine (g) | 0.072 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.0 | 0.02 | н/д | 0.0 | н/д | н/д | 0.097 | 0.776 |
Alanine (g) | 0.103 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.006 | 0.001 | 0.02 | н/д | 0.0 | н/д | н/д | 0.13 | 1.04 |
Aspartic acid (g) | 0.138 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.009 | 0.001 | 0.14 | н/д | 0.0 | н/д | н/д | 0.288 | 2.304 |
Glutamic acid (g) | 1.088 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.068 | 0.001 | 0.06 | н/д | 0.0 | н/д | н/д | 1.217 | 9.736 |
Glycine (g) | 0.116 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.007 | 0.001 | 0.02 | н/д | 0.0 | н/д | н/д | 0.144 | 1.152 |
Proline (g) | 0.375 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.023 | 0.001 | 0.02 | н/д | 0.0 | н/д | н/д | 0.42 | 3.36 |
Serine (g) | 0.163 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.001 | 0.02 | н/д | 0.0 | н/д | н/д | 0.193 | 1.544 |
Cholesterol (mg) | 0.0 | 23.566 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.566 | 188.528 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 9.724 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.06 | 0.0 | 0.063 | 0.002 | 0.011 | 9.914 | 79.312 |
Phytosterols (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.085 | 24.084 | н/д | 0.0 | 0.083 | н/д | 24.252 | 194.016 |
Monounsaturated Fat (g) | 0.028 | 11.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.02 | 0.0 | 0.003 | 0.0 | 0.014 | 11.256 | 90.048 |
Polyunsaturated (g) | 0.128 | 2.778 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.1 | 0.0 | 0.0 | 0.002 | 0.074 | 3.091 | 24.728 |