Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 small hot red chili chopped with the placental skin removed
½ cup – 1 cup (about 1- 2 slices) of gluten free bread crumbled up
1/2 tsp yellow asafetida powder
1 Tbsp or 1 ½ Tbsp pomegranate molasses
1/2 tsp agave nectar
1/2 tsp Celtic sea salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		peppers
134.48g 		chili
0.0g 		walnuts
26.33g 		lemon juice
15.25g 		pressed
12.94g 		parsley
1.81g 		Всего в порции Всего в рецепте
Protein (g) 1.33 н/д 4.01 0.06 1.73 0.05 7.19 14.38
Total Fat (g) 0.4 н/д 17.17 0.0 3.44 0.01 21.03 42.06
Carbohydrates (g) 8.11 н/д 3.61 1.32 0.6 0.11 13.74 27.48
Ash (g) 0.63 н/д 0.47 0.04 н/д 0.04 1.18 2.36
Calories (kcal) 41.689 н/д 172.166 3.813 40.761 0.65 259.078 518.156
Starch (g) 0.0 н/д 0.02 н/д н/д н/д 0.02 0.04
Sucrose (g) 0.0 н/д 0.64 н/д н/д н/д 0.64 1.28
Glucose (dextrose) (g) 2.61 н/д 0.02 н/д н/д н/д 2.63 5.26
Fructose (g) 3.04 н/д 0.02 н/д н/д н/д 3.06 6.12
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 124.0 н/д 1.07 13.84 6.69 1.58 147.18 294.36
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.65 н/д 0.69 0.37 0.0 0.02 6.72 13.44
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.8 н/д 1.8 0.1 0.0 0.1 4.7 9.4
Calcium (mg) 9.414 н/д 25.799 1.068 0.0 2.491 38.771 77.542
Iron (mg) 0.58 н/д 0.77 0.0 0.08 0.11 1.54 3.08
Magnesium (mg) 16.138 н/д 41.594 0.915 1.812 0.903 61.36 122.72
Phosphorus (mg) 34.965 н/д 91.085 0.915 19.539 1.047 147.551 295.102
Potassium (mg) 283.753 н/д 116.093 18.91 52.925 10.0 481.68 963.36
Sodium (mg) 5.379 н/д 0.527 0.153 172.102 1.011 179.171 358.342
Zinc (mg) 0.34 н/д 0.81 0.01 0.21 0.02 1.38 2.76
Copper (mg) 0.027 н/д 0.419 0.005 0.006 0.003 0.459 0.918
Manganese (mg) 0.148 н/д 0.898 0.002 н/д 0.003 1.05 2.1
Selenium (mcg) 0.1 н/д 1.3 0.0 3.0 0.0 4.4 8.8
Vitamin A, IU (IU) 4210.569 н/д 5.265 3.05 н/д 152.053 4370.937 8741.874
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 211.134 н/д 0.263 0.153 0.0 7.599 219.148 438.296
Beta Carotene (mcg) 2183.955 н/д 3.159 0.458 0.0 91.225 2278.796 4557.592
Vitamin E (mg) 2.12 н/д 0.18 0.02 0.05 0.01 2.4 4.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 68.585 н/д 2.369 1.373 0.0 100.376 172.703 345.406
Tocopherol, beta (mg) 0.07 н/д 0.04 н/д н/д 0.0 0.11 0.22
Tocopherol, gamma (mg) 0.19 н/д 5.48 н/д н/д 0.01 5.68 11.36
Tocopherol, delta (mg) 0.01 н/д 0.5 н/д н/д 0.0 0.51 1.02
Vitamin C (mg) 171.7 н/д 0.3 7.0 0.0 2.4 181.5 363.0
Thiamin (mg) 0.067 н/д 0.09 0.005 0.041 0.002 0.204 0.408
Riboflavin (mg) 0.121 н/д 0.039 0.002 0.023 0.002 0.187 0.374
Niacin (mg) 1.318 н/д 0.297 0.015 0.457 0.024 2.111 4.222
Pantothenic acid (mg) 0.43 н/д 0.15 0.015 н/д 0.007 0.603 1.206
Vitamin B-6 (mg) 0.39 н/д 0.142 0.008 0.028 0.002 0.57 1.14
Folate (mcg) 61.861 н/д 25.799 1.983 0.388 2.744 92.774 185.548
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.06 0.0 0.06 0.12
Choline (mg) 7.5 н/д 10.3 0.8 8.9 0.2 27.7 55.4
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 н/д 0.045 н/д н/д 0.001 0.059 0.118
Threonine (g) 0.054 н/д 0.158 н/д н/д 0.002 0.214 0.428
Isoleucine (g) 0.027 н/д 0.166 н/д н/д 0.002 0.195 0.39
Leucine (g) 0.054 н/д 0.308 н/д н/д 0.004 0.365 0.73
Lysine (g) 0.054 н/д 0.111 н/д н/д 0.003 0.168 0.336
Methionine (g) 0.013 н/д 0.063 н/д н/д 0.001 0.077 0.154
Cystine (g) 0.027 н/д 0.055 н/д н/д 0.0 0.082 0.164
Phenylalanine (g) 0.067 н/д 0.187 н/д н/д 0.003 0.257 0.514
Tyrosine (g) 0.013 н/д 0.108 н/д н/д 0.001 0.123 0.246
Valine (g) 0.04 н/д 0.197 н/д н/д 0.003 0.241 0.482
Arginine (g) 0.054 н/д 0.6 н/д н/д 0.002 0.656 1.312
Histidine (g) 0.027 н/д 0.103 н/д н/д 0.001 0.131 0.262
Alanine (g) 0.04 н/д 0.184 н/д н/д 0.004 0.228 0.456
Aspartic acid (g) 0.377 н/д 0.482 н/д н/д 0.005 0.864 1.728
Glutamic acid (g) 0.282 н/д 0.742 н/д н/д 0.005 1.029 2.058
Glycine (g) 0.04 н/д 0.216 н/д н/д 0.003 0.259 0.518
Proline (g) 0.027 н/д 0.187 н/д н/д 0.004 0.218 0.436
Serine (g) 0.067 н/д 0.245 н/д н/д 0.003 0.315 0.63
Cholesterol (mg) 0.0 н/д 0.0 0.0 9.187 0.0 9.187 18.374
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.04 н/д 1.614 0.0 1.293 0.002 2.949 5.898
Phytosterols (mg) н/д н/д 18.954 н/д н/д 0.09 19.044 38.088
Monounsaturated Fat (g) 0.0 н/д 2.351 0.0 1.748 0.005 4.104 8.208
Polyunsaturated (g) 0.094 н/д 12.418 0.0 0.261 0.002 12.775 25.55