Рецепт Muffins with Simple Syrup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
flour
41.67g |
baking powder
0.38g |
baking soda
0.38g |
salt
0.25g |
eggs
14.67g |
oil
9.08g |
vanilla
0.7g |
milk
30.5g |
sugar
16.67g |
cinnamon
0.22g |
sugar
4.2g |
cinnamon
1.3g |
sugar
16.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.3 | 0.0 | 0.0 | 0.0 | 1.85 | 0.0 | 0.0 | 0.98 | 0.0 | 0.01 | 0.0 | 0.05 | 0.0 | 7.19 | 43.14 |
Total Fat (g) | 0.41 | 0.0 | 0.0 | 0.0 | 1.46 | 9.08 | 0.0 | 0.99 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 11.96 | 71.76 |
Carbohydrates (g) | 31.8 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.09 | 1.38 | 16.66 | 0.17 | 4.2 | 1.05 | 16.66 | 72.12 | 432.72 |
Ash (g) | 0.2 | 0.14 | 0.14 | 0.25 | 0.13 | 0.0 | 0.0 | 0.21 | 0.0 | 0.01 | 0.0 | 0.05 | 0.0 | 1.12 | 6.72 |
Calories (kcal) | 151.667 | 0.0 | 0.0 | 0.0 | 20.973 | 80.297 | 2.016 | 18.3 | 64.5 | 0.535 | 16.254 | 3.211 | 64.5 | 422.253 | 2533.518 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.05 | 0.3 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.03 | 0.18 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 1.6 | н/д | 0.0 | н/д | 0.0 | н/д | 1.62 | 9.72 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Water (g) | 4.97 | 0.0 | 0.0 | 0.0 | 11.12 | 0.0 | 0.37 | 26.94 | 0.01 | 0.02 | 0.0 | 0.14 | 0.01 | 43.57 | 261.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.09 | 1.6 | 16.65 | 0.0 | 4.2 | 0.03 | 16.65 | 39.45 | 236.7 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 1.9 | 11.4 |
Calcium (mg) | 6.25 | 0.0 | 0.0 | 0.06 | 7.773 | 0.0 | 0.077 | 34.465 | 0.167 | 2.171 | 0.042 | 13.026 | 0.167 | 64.198 | 385.188 |
Iron (mg) | 1.93 | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.11 | 0.0 | 2.34 | 14.04 |
Magnesium (mg) | 9.167 | 0.0 | 0.0 | 0.003 | 1.76 | 0.0 | 0.084 | 3.05 | 0.0 | 0.13 | 0.0 | 0.78 | 0.0 | 14.973 | 89.838 |
Phosphorus (mg) | 45.0 | 0.0 | 0.0 | 0.0 | 28.013 | 0.0 | 0.042 | 27.755 | 0.0 | 0.139 | 0.0 | 0.832 | 0.0 | 101.781 | 610.686 |
Potassium (mg) | 44.583 | 0.0 | 0.0 | 0.02 | 19.653 | 0.0 | 1.036 | 43.615 | 0.333 | 0.934 | 0.084 | 5.603 | 0.333 | 116.195 | 697.17 |
Sodium (mg) | 0.833 | 104.88 | 104.88 | 96.895 | 20.533 | 0.0 | 0.063 | 12.2 | 0.0 | 0.022 | 0.0 | 0.13 | 0.0 | 340.436 | 2042.616 |
Zinc (mg) | 0.29 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.61 | 3.66 |
Copper (mg) | 0.058 | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | 0.004 | 0.0 | 0.082 | 0.492 |
Manganese (mg) | 0.283 | 0.0 | 0.0 | 0.0 | 0.006 | н/д | 0.002 | 0.0 | 0.0 | 0.038 | 0.0 | 0.227 | 0.0 | 0.556 | 3.336 |
Selenium (mcg) | 14.1 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 20.2 | 121.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 71.427 | 0.0 | 0.0 | 31.11 | 0.0 | 0.639 | 0.0 | 3.835 | 0.0 | 107.011 | 642.066 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 20.387 | 0.0 | 0.0 | 8.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.927 | 173.562 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 20.533 | 0.0 | 0.0 | 8.54 | 0.0 | 0.033 | 0.0 | 0.195 | 0.0 | 29.301 | 175.806 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.467 | 0.0 | 0.0 | 1.525 | 0.0 | 0.243 | 0.0 | 1.456 | 0.0 | 4.69 | 28.14 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.14 | 0.84 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.03 | 0.0 | 1.06 | 6.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 5.133 | н/д | н/д | 12.2 | н/д | н/д | н/д | н/д | н/д | 17.333 | 103.998 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.195 | 0.0 | 0.228 | 1.368 |
Lutein + zeaxanthin (mcg) | 7.5 | 0.0 | 0.0 | 0.0 | 48.547 | 0.0 | 0.0 | 0.0 | 0.0 | 0.481 | 0.0 | 2.886 | 0.0 | 59.414 | 356.484 |
Tocopherol, beta (mg) | 0.03 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.16 | н/д | н/д | н/д | 0.07 | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.14 | н/д | 0.39 | 2.34 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Thiamin (mg) | 0.329 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.352 | 2.112 |
Riboflavin (mg) | 0.204 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.001 | 0.055 | 0.003 | 0.0 | 0.001 | 0.001 | 0.003 | 0.338 | 2.028 |
Niacin (mg) | 2.458 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.003 | 0.034 | 0.0 | 0.003 | 0.0 | 0.017 | 0.0 | 2.525 | 15.15 |
Pantothenic acid (mg) | 0.183 | 0.0 | 0.0 | 0.0 | 0.211 | 0.0 | 0.0 | 0.11 | 0.0 | 0.001 | 0.0 | 0.005 | 0.0 | 0.51 | 3.06 |
Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.052 | 0.312 |
Folate (mcg) | 76.25 | 0.0 | 0.0 | 0.0 | 6.893 | 0.0 | 0.0 | 1.525 | 0.0 | 0.013 | 0.0 | 0.078 | 0.0 | 84.759 | 508.554 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 1.92 |
Choline (mg) | 4.3 | 0.0 | 0.0 | 0.0 | 36.8 | н/д | н/д | 4.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 45.7 | 274.2 |
Folic acid (mcg) | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 385.002 |
Tryptophan (g) | 0.054 | н/д | н/д | 0.0 | 0.025 | 0.0 | н/д | 0.024 | н/д | 0.0 | н/д | 0.001 | н/д | 0.104 | 0.624 |
Threonine (g) | 0.117 | н/д | н/д | 0.0 | 0.082 | 0.0 | н/д | 0.043 | н/д | 0.0 | н/д | 0.002 | н/д | 0.244 | 1.464 |
Isoleucine (g) | 0.15 | н/д | н/д | 0.0 | 0.098 | 0.0 | н/д | 0.052 | н/д | 0.0 | н/д | 0.002 | н/д | 0.302 | 1.812 |
Leucine (g) | 0.296 | н/д | н/д | 0.0 | 0.16 | 0.0 | н/д | 0.082 | н/д | 0.001 | н/д | 0.003 | н/д | 0.542 | 3.252 |
Lysine (g) | 0.096 | н/д | н/д | 0.0 | 0.133 | 0.0 | н/д | 0.043 | н/д | 0.001 | н/д | 0.003 | н/д | 0.276 | 1.656 |
Methionine (g) | 0.075 | н/д | н/д | 0.0 | 0.056 | 0.0 | н/д | 0.024 | н/д | 0.0 | н/д | 0.001 | н/д | 0.156 | 0.936 |
Cystine (g) | 0.092 | н/д | н/д | 0.0 | 0.04 | 0.0 | н/д | 0.006 | н/д | 0.0 | н/д | 0.001 | н/д | 0.138 | 0.828 |
Phenylalanine (g) | 0.217 | н/д | н/д | 0.0 | 0.1 | 0.0 | н/д | 0.046 | н/д | 0.0 | н/д | 0.002 | н/д | 0.364 | 2.184 |
Tyrosine (g) | 0.129 | н/д | н/д | 0.0 | 0.073 | 0.0 | н/д | 0.046 | н/д | 0.0 | н/д | 0.002 | н/д | 0.25 | 1.5 |
Valine (g) | 0.175 | н/д | н/д | 0.0 | 0.126 | 0.0 | н/д | 0.058 | н/д | 0.0 | н/д | 0.003 | н/д | 0.362 | 2.172 |
Arginine (g) | 0.175 | н/д | н/д | 0.0 | 0.12 | 0.0 | н/д | 0.024 | н/д | 0.0 | н/д | 0.002 | н/д | 0.322 | 1.932 |
Histidine (g) | 0.096 | н/д | н/д | 0.0 | 0.045 | 0.0 | н/д | 0.024 | н/д | 0.0 | н/д | 0.002 | н/д | 0.168 | 1.008 |
Alanine (g) | 0.138 | н/д | н/д | 0.0 | 0.109 | 0.0 | н/д | 0.031 | н/д | 0.0 | н/д | 0.002 | н/д | 0.279 | 1.674 |
Aspartic acid (g) | 0.183 | н/д | н/д | 0.0 | 0.195 | 0.0 | н/д | 0.073 | н/д | 0.001 | н/д | 0.006 | н/д | 0.458 | 2.748 |
Glutamic acid (g) | 1.45 | н/д | н/д | 0.0 | 0.246 | 0.0 | н/д | 0.198 | н/д | 0.001 | н/д | 0.005 | н/д | 1.9 | 11.4 |
Glycine (g) | 0.154 | н/д | н/д | 0.0 | 0.063 | 0.0 | н/д | 0.024 | н/д | 0.0 | н/д | 0.003 | н/д | 0.245 | 1.47 |
Proline (g) | 0.5 | н/д | н/д | 0.0 | 0.075 | 0.0 | н/д | 0.104 | н/д | 0.001 | н/д | 0.005 | н/д | 0.685 | 4.11 |
Serine (g) | 0.217 | н/д | н/д | 0.0 | 0.142 | 0.0 | н/д | 0.034 | н/д | 0.0 | н/д | 0.003 | н/д | 0.396 | 2.376 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 62.04 | 0.0 | 0.0 | 3.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 65.09 | 390.54 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.234 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.234 | 1.404 |
Saturated Fat (g) | 0.067 | 0.0 | 0.0 | 0.0 | 0.455 | 0.675 | 0.0 | 0.57 | 0.0 | 0.001 | 0.0 | 0.005 | 0.0 | 1.772 | 10.632 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 22.708 | н/д | н/д | н/д | 0.056 | н/д | 0.338 | н/д | 23.103 | 138.618 |
Monounsaturated Fat (g) | 0.038 | 0.0 | 0.0 | 0.0 | 0.559 | 2.065 | 0.0 | 0.247 | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 2.912 | 17.472 |
Polyunsaturated (g) | 0.171 | 0.0 | 0.0 | 0.0 | 0.199 | 5.917 | 0.0 | 0.061 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 6.349 | 38.094 |