Рецепт Muffins ,,Fantasy,, - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
flour
25.0g |
egg
4.4g |
vanilla sugar
1.5g |
cocoa
2.0g |
oil
13.8g |
half
1.5g |
sugar
20.0g |
chocolate milk
25.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.58 | 0.55 | 0.08 | 0.4 | 0.0 | 0.04 | 0.0 | 1.91 | 5.57 | 55.7 |
Total Fat (g) | 0.25 | 0.44 | 0.32 | 0.2 | 13.8 | 0.17 | 0.0 | 7.42 | 22.58 | 225.8 |
Carbohydrates (g) | 19.08 | 0.03 | 1.02 | 1.2 | 0.0 | 0.06 | 20.0 | 14.85 | 56.24 | 562.4 |
Ash (g) | 0.12 | 0.04 | 0.02 | н/д | 0.0 | 0.01 | 0.0 | 0.45 | 0.63 | 6.3 |
Calories (kcal) | 91.0 | 6.292 | 7.17 | 8.0 | 121.957 | 1.95 | 77.4 | 133.75 | 447.519 | 4475.19 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.98 | 3.34 | 0.07 | н/д | 0.0 | 1.21 | 0.01 | 0.38 | 7.98 | 79.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 5.0 | 5.0 | 50.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 51.25 | 51.25 | 512.5 |
Sugars (g) | 0.07 | 0.03 | 0.57 | 0.0 | 0.0 | 0.0 | 19.98 | 12.88 | 33.53 | 335.3 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.9 | 1.9 | 19.0 |
Calcium (mg) | 3.75 | 2.332 | 0.315 | 0.0 | 0.0 | 1.575 | 0.2 | 47.25 | 55.422 | 554.22 |
Iron (mg) | 1.16 | 0.08 | 0.03 | 0.72 | 0.0 | 0.0 | 0.0 | 0.59 | 2.59 | 25.9 |
Magnesium (mg) | 5.5 | 0.528 | 0.18 | н/д | 0.0 | 0.15 | 0.0 | 15.75 | 22.108 | 221.08 |
Phosphorus (mg) | 27.0 | 8.404 | 1.2 | н/д | 0.0 | 1.425 | 0.0 | 52.0 | 90.029 | 900.29 |
Potassium (mg) | 26.75 | 5.896 | 0.945 | н/д | 0.0 | 1.95 | 0.4 | 93.0 | 128.941 | 1289.41 |
Sodium (mg) | 0.5 | 6.16 | 5.355 | 0.0 | 0.0 | 0.615 | 0.0 | 19.75 | 32.38 | 323.8 |
Zinc (mg) | 0.18 | 0.05 | 0.01 | н/д | 0.0 | 0.01 | 0.0 | 0.58 | 0.81 | 8.1 |
Copper (mg) | 0.035 | 0.004 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.123 | 0.163 | 1.63 |
Manganese (mg) | 0.17 | 0.002 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.118 | 0.289 | 2.89 |
Selenium (mcg) | 8.5 | 1.4 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 1.1 | 11.2 | 112.0 |
Vitamin A, IU (IU) | 0.0 | 21.428 | 1.35 | 0.0 | 0.0 | 5.31 | 0.0 | 48.75 | 76.838 | 768.38 |
Retinol (mcg) | 0.0 | 6.116 | 0.39 | н/д | 0.0 | 1.425 | 0.0 | 14.75 | 22.681 | 226.81 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 6.16 | 0.39 | н/д | 0.0 | 1.455 | 0.0 | 14.75 | 22.755 | 227.55 |
Beta Carotene (mcg) | 0.0 | 0.44 | 0.015 | н/д | 0.0 | 0.33 | 0.0 | 0.0 | 0.785 | 7.85 |
Vitamin E (mg) | 0.02 | 0.04 | 0.0 | н/д | 1.27 | 0.0 | 0.0 | 0.13 | 1.46 | 14.6 |
Vitamin D (IU) | н/д | 1.54 | н/д | н/д | н/д | н/д | н/д | н/д | 1.54 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.5 | 14.564 | 0.57 | н/д | 0.0 | 0.0 | 0.0 | 1.5 | 21.134 | 211.34 |
Tocopherol, beta (mg) | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.1 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.23 | 0.35 | 3.5 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.198 | 0.003 | 0.003 | н/д | 0.0 | 0.001 | 0.0 | 0.028 | 0.232 | 2.32 |
Riboflavin (mg) | 0.123 | 0.021 | 0.003 | н/д | 0.0 | 0.002 | 0.004 | 0.075 | 0.228 | 2.28 |
Niacin (mg) | 1.475 | 0.003 | 0.04 | н/д | 0.0 | 0.001 | 0.0 | 0.098 | 1.617 | 16.17 |
Pantothenic acid (mg) | 0.11 | 0.063 | 0.004 | н/д | 0.0 | 0.004 | 0.0 | 0.118 | 0.299 | 2.99 |
Vitamin B-6 (mg) | 0.01 | 0.006 | 0.001 | н/д | 0.0 | 0.001 | 0.0 | 0.01 | 0.028 | 0.28 |
Folate (mcg) | 45.75 | 2.068 | 0.795 | н/д | 0.0 | 0.045 | 0.0 | 3.0 | 51.658 | 516.58 |
Vitamin B-12 (mcg) | 0.0 | 0.06 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.19 | 0.25 | 2.5 |
Choline (mg) | 2.6 | 11.0 | 0.4 | н/д | н/д | 0.3 | 0.0 | 11.5 | 25.9 | 259.0 |
Folic acid (mcg) | 38.5 | 0.0 | 0.63 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 39.13 | 391.3 |
Tryptophan (g) | 0.033 | 0.007 | 0.001 | н/д | 0.0 | 0.001 | н/д | н/д | 0.042 | 0.42 |
Threonine (g) | 0.07 | 0.025 | 0.003 | н/д | 0.0 | 0.002 | н/д | н/д | 0.099 | 0.99 |
Isoleucine (g) | 0.09 | 0.029 | 0.003 | н/д | 0.0 | 0.003 | н/д | н/д | 0.126 | 1.26 |
Leucine (g) | 0.178 | 0.048 | 0.006 | н/д | 0.0 | 0.004 | н/д | н/д | 0.236 | 2.36 |
Lysine (g) | 0.058 | 0.04 | 0.004 | н/д | 0.0 | 0.004 | н/д | н/д | 0.105 | 1.05 |
Methionine (g) | 0.045 | 0.017 | 0.002 | н/д | 0.0 | 0.001 | н/д | н/д | 0.064 | 0.64 |
Cystine (g) | 0.055 | 0.012 | 0.002 | н/д | 0.0 | 0.0 | н/д | н/д | 0.069 | 0.69 |
Phenylalanine (g) | 0.13 | 0.03 | 0.004 | н/д | 0.0 | 0.002 | н/д | н/д | 0.166 | 1.66 |
Tyrosine (g) | 0.078 | 0.022 | 0.003 | н/д | 0.0 | 0.002 | н/д | н/д | 0.104 | 1.04 |
Valine (g) | 0.105 | 0.038 | 0.004 | н/д | 0.0 | 0.003 | н/д | н/д | 0.15 | 1.5 |
Arginine (g) | 0.105 | 0.036 | 0.003 | н/д | 0.0 | 0.002 | н/д | н/д | 0.146 | 1.46 |
Histidine (g) | 0.058 | 0.014 | 0.002 | н/д | 0.0 | 0.001 | н/д | н/д | 0.074 | 0.74 |
Alanine (g) | 0.083 | 0.033 | 0.003 | н/д | 0.0 | 0.002 | н/д | н/д | 0.119 | 1.19 |
Aspartic acid (g) | 0.11 | 0.059 | 0.005 | н/д | 0.0 | 0.003 | н/д | н/д | 0.177 | 1.77 |
Glutamic acid (g) | 0.87 | 0.074 | 0.02 | н/д | 0.0 | 0.009 | н/д | н/д | 0.974 | 9.74 |
Glycine (g) | 0.093 | 0.019 | 0.002 | н/д | 0.0 | 0.001 | н/д | н/д | 0.115 | 1.15 |
Proline (g) | 0.3 | 0.022 | 0.007 | н/д | 0.0 | 0.004 | н/д | н/д | 0.334 | 3.34 |
Serine (g) | 0.13 | 0.043 | 0.005 | н/д | 0.0 | 0.002 | н/д | н/д | 0.18 | 1.8 |
Cholesterol (mg) | 0.0 | 18.612 | 0.765 | 0.0 | 0.0 | 0.555 | 0.0 | 5.75 | 25.682 | 256.82 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.356 | н/д | н/д | н/д | 0.356 | 3.56 |
Saturated Fat (g) | 0.04 | 0.136 | 0.082 | 0.0 | 1.025 | 0.107 | 0.0 | 4.628 | 6.018 | 60.18 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 34.49 | н/д | н/д | н/д | 34.49 | 344.9 |
Monounsaturated Fat (g) | 0.023 | 0.168 | 0.178 | н/д | 3.136 | 0.05 | 0.0 | 1.798 | 5.351 | 53.51 |
Polyunsaturated (g) | 0.103 | 0.06 | 0.04 | н/д | 8.987 | 0.006 | 0.0 | 0.345 | 9.54 | 95.4 |