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Рецепт Muffaletta From New Orleans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lrg garlic cloves, crushed more)
1 c. pimiento-stuffed green
    cut up
1 lrg round Italian loaf of
1/3 lb genoa, (or possibly Italian wine-
    cured salami, sliced
    Or possibly coppa or possibly ham, sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		olives
1.69g 		olives
27.0g 		peppers
7.64g 		olive oil
27.0g 		parsley
1.35g 		wine vinegar
3.73g 		bread
5.0g 		provolone cheese
28.35g 		mortadella
28.35g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.07 0.0 0.04 0.0 0.48 7.25 4.64 12.48 99.84
Total Fat (g) 1.69 27.0 0.01 27.0 0.01 0.0 0.3 7.55 7.2 70.76 566.08
Carbohydrates (g) 0.0 0.0 0.35 0.0 0.09 0.01 2.39 0.61 0.86 4.31 34.48
Ash (g) н/д н/д 0.03 0.0 0.03 0.01 0.09 1.34 0.82 2.31 18.48
Calories (kcal) 14.918 238.68 1.527 238.68 0.487 0.708 14.15 99.509 88.169 696.827 5574.616
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.08
Glucose (dextrose) (g) н/д н/д 0.09 н/д н/д н/д н/д н/д н/д 0.09 0.72
Fructose (g) н/д н/д 0.09 н/д н/д н/д н/д н/д н/д 0.09 0.72
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 7.17 0.0 1.19 3.52 1.74 11.61 14.83 40.05 320.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.18 0.0 0.01 0.0 0.09 0.16 0.0 0.44 3.52
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.3 2.4
Calcium (mg) 0.017 0.27 0.764 0.27 1.868 0.224 4.65 214.326 5.103 227.491 1819.928
Iron (mg) 0.01 0.15 0.03 0.15 0.08 0.02 0.15 0.15 0.4 1.13 9.04
Magnesium (mg) 0.0 0.0 0.764 0.0 0.677 0.149 0.95 7.938 3.119 13.596 108.768
Phosphorus (mg) 0.0 0.0 1.527 0.0 0.785 0.298 5.3 140.616 27.5 176.026 1408.208
Potassium (mg) 0.017 0.27 13.363 0.27 7.5 1.453 5.75 39.123 46.211 113.956 911.648
Sodium (mg) 0.034 0.54 0.229 0.54 0.758 0.298 24.6 248.346 353.241 628.586 5028.688
Zinc (mg) 0.0 0.0 0.01 0.0 0.01 0.0 0.04 0.92 0.6 1.58 12.64
Copper (mg) 0.0 0.0 0.005 0.0 0.002 0.0 0.008 0.009 0.017 0.041 0.328
Manganese (mg) н/д н/д 0.009 0.0 0.002 0.002 0.025 0.003 0.009 0.05 0.4
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 1.5 4.1 6.4 12.0 96.0
Vitamin A, IU (IU) н/д н/д 28.254 0.0 114.04 0.0 10.55 249.48 0.0 402.324 3218.592
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 3.15 65.205 0.0 68.355 546.84
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.375 0.0 5.699 0.0 3.15 66.906 0.0 77.13 617.04
Beta Carotene (mcg) 0.0 0.0 15.883 0.0 68.419 н/д 0.0 19.278 0.0 103.58 828.64
Vitamin E (mg) 0.24 3.87 0.03 3.87 0.01 н/д 0.01 0.07 0.06 8.17 65.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.8 н/д н/д 0.8 6.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 26.04 0.0 75.282 н/д 2.25 0.0 0.0 103.572 828.576
Tocopherol, beta (mg) н/д н/д 0.0 0.03 0.0 н/д н/д н/д н/д 0.03 0.24
Tocopherol, gamma (mg) н/д н/д 0.0 0.22 0.01 н/д н/д н/д н/д 0.23 1.84
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 6.1 0.0 1.8 0.0 0.0 0.0 0.0 8.0 64.0
Thiamin (mg) 0.0 0.0 0.005 0.0 0.001 н/д 0.022 0.006 0.034 0.067 0.536
Riboflavin (mg) 0.0 0.0 0.002 0.0 0.001 н/д 0.022 0.091 0.043 0.159 1.272
Niacin (mg) 0.0 0.0 0.037 0.0 0.018 н/д 0.243 0.045 0.757 1.099 8.792
Pantothenic acid (mg) н/д н/д 0.008 0.0 0.005 н/д 0.014 0.136 0.125 0.288 2.304
Vitamin B-6 (mg) 0.0 0.0 0.017 0.0 0.001 н/д 0.003 0.02 0.037 0.078 0.624
Folate (mcg) 0.0 0.0 0.764 0.0 2.058 н/д 5.25 2.835 0.851 11.757 94.056
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.01 0.41 0.42 0.84 6.72
Choline (mg) 0.0 0.1 0.4 0.1 0.2 н/д 4.2 4.4 20.5 29.8 238.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 1.75 0.0 0.0 1.75 14.0
Tryptophan (g) н/д н/д 0.001 0.0 0.001 н/д 0.006 0.099 0.043 0.149 1.192
Threonine (g) н/д н/д 0.003 0.0 0.002 н/д 0.016 0.278 0.179 0.477 3.816
Isoleucine (g) н/д н/д 0.002 0.0 0.002 н/д 0.02 0.309 0.201 0.533 4.264
Leucine (g) н/д н/д 0.003 0.0 0.003 н/д 0.035 0.652 0.343 1.035 8.28
Lysine (g) н/д н/д 0.003 0.0 0.002 н/д 0.016 0.751 0.357 1.129 9.032
Methionine (g) н/д н/д 0.001 0.0 0.001 н/д 0.01 0.196 0.111 0.317 2.536
Cystine (g) н/д н/д 0.001 0.0 0.0 н/д 0.011 0.034 0.057 0.102 0.816
Phenylalanine (g) н/д н/д 0.007 0.0 0.002 н/д 0.024 0.366 0.17 0.569 4.552
Tyrosine (g) н/д н/д 0.001 0.0 0.001 н/д 0.015 0.431 0.15 0.598 4.784
Valine (g) н/д н/д 0.003 0.0 0.002 н/д 0.022 0.465 0.21 0.702 5.616
Arginine (g) н/д н/д 0.002 0.0 0.002 н/д 0.02 0.289 0.292 0.605 4.84
Histidine (g) н/д н/д 0.001 0.0 0.001 н/д 0.011 0.318 0.147 0.477 3.816
Alanine (g) н/д н/д 0.003 0.0 0.003 н/д 0.018 0.201 0.326 0.551 4.408
Aspartic acid (g) н/д н/д 0.016 0.0 0.004 н/д 0.026 0.493 0.448 0.987 7.896
Glutamic acid (g) н/д н/д 0.015 0.0 0.003 н/д 0.143 1.769 0.743 2.673 21.384
Glycine (g) н/д н/д 0.002 0.0 0.002 н/д 0.017 0.122 0.374 0.517 4.136
Proline (g) н/д н/д 0.002 0.0 0.003 н/д 0.048 0.785 0.312 1.149 9.192
Serine (g) н/д н/д 0.004 0.0 0.002 н/д 0.025 0.417 0.187 0.635 5.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д 2.55 19.562 15.876 37.988 303.904
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.233 3.729 0.005 3.729 0.002 0.0 0.08 4.842 2.696 15.315 122.52
Phytosterols (mg) н/д н/д 0.687 59.67 0.068 н/д 0.35 н/д 0.0 60.775 486.2
Monounsaturated Fat (g) 1.231 19.699 0.001 19.699 0.004 н/д 0.115 2.095 3.226 46.071 368.568
Polyunsaturated (g) 0.178 2.84 0.005 2.84 0.002 н/д 0.056 0.218 0.885 7.023 56.184