Рецепт Mudbugs In The Rug (Creamed Crayfish In Crepes) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
onion
76.54g |
mushrooms
82.5g |
butter
56.7g |
crayfish
85.05g |
shrimp
85.05g |
scallops
85.05g |
wine
113.4g |
sauce
85.05g |
cream
56.7g |
lemon juice
5.9g |
pepper
0.0g |
salt
0.0g |
parsley
3.61g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.84 | 2.55 | 0.48 | 12.63 | 17.27 | 14.27 | 0.08 | 3.27 | 1.16 | 0.02 | н/д | н/д | 0.11 | 52.69 | 52.69 |
Total Fat (g) | 0.08 | 0.28 | 45.99 | 0.82 | 1.47 | 0.65 | 0.0 | 9.04 | 20.98 | 0.0 | н/д | н/д | 0.03 | 79.34 | 79.34 |
Carbohydrates (g) | 7.15 | 2.71 | 0.03 | 0.0 | 0.77 | 2.01 | 3.08 | 7.8 | 1.58 | 0.51 | н/д | н/д | 0.23 | 25.87 | 25.87 |
Ash (g) | 0.27 | 0.7 | 1.2 | 0.85 | 1.02 | 1.3 | 0.27 | 1.25 | 0.26 | 0.02 | н/д | н/д | 0.08 | 7.21 | 7.21 |
Calories (kcal) | 30.618 | 18.15 | 406.539 | 61.236 | 90.153 | 74.844 | 94.122 | 125.024 | 195.615 | 1.475 | н/д | н/д | 1.3 | 1099.075 | 1099.075 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.76 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.76 | 0.76 |
Glucose (dextrose) (g) | 1.51 | 1.22 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.73 | 2.73 |
Fructose (g) | 0.99 | 0.14 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.13 | 1.13 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 11.8 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 11.8 | 11.8 |
Water (g) | 68.21 | 76.25 | 9.0 | 71.48 | 64.52 | 66.82 | 98.18 | 63.69 | 32.72 | 5.35 | н/д | н/д | 3.17 | 559.4 | 559.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.25 | 1.36 | 0.03 | н/д | 0.0 | 0.0 | 0.9 | 3.71 | 0.06 | 0.14 | н/д | н/д | 0.03 | 9.48 | 9.48 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | н/д | н/д | 0.1 | 2.4 | 2.4 |
Calcium (mg) | 17.605 | 2.475 | 13.608 | 21.263 | 44.226 | 20.412 | 9.072 | 100.359 | 36.855 | 0.413 | н/д | н/д | 4.982 | 271.27 | 271.27 |
Iron (mg) | 0.16 | 0.41 | 0.01 | 0.47 | 2.05 | 0.25 | 0.42 | 0.28 | 0.02 | 0.0 | н/д | н/д | 0.22 | 4.29 | 4.29 |
Magnesium (mg) | 7.654 | 7.425 | 1.134 | 25.515 | 31.469 | 47.628 | 12.474 | 11.907 | 3.969 | 0.354 | н/д | н/д | 1.805 | 151.334 | 151.334 |
Phosphorus (mg) | 22.198 | 70.949 | 13.608 | 185.409 | 174.353 | 186.26 | 22.68 | 83.349 | 35.154 | 0.354 | н/д | н/д | 2.094 | 796.407 | 796.407 |
Potassium (mg) | 111.756 | 262.345 | 13.608 | 221.981 | 157.343 | 273.861 | 112.266 | 132.678 | 42.525 | 7.316 | н/д | н/д | 19.999 | 1355.677 | 1355.677 |
Sodium (mg) | 3.062 | 4.125 | 326.592 | 52.731 | 125.874 | 136.931 | 5.67 | 301.077 | 21.546 | 0.059 | н/д | н/д | 2.022 | 979.688 | 979.688 |
Zinc (mg) | 0.13 | 0.43 | 0.05 | 0.86 | 0.94 | 0.81 | 0.15 | 0.35 | 0.13 | 0.0 | н/д | н/д | 0.04 | 3.89 | 3.89 |
Copper (mg) | 0.031 | 0.264 | 0.0 | 0.204 | 0.221 | 0.043 | 0.011 | 0.017 | 0.006 | 0.002 | н/д | н/д | 0.005 | 0.804 | 0.804 |
Manganese (mg) | 0.1 | 0.041 | 0.0 | 0.128 | 0.043 | 0.077 | 0.136 | 0.034 | 0.0 | 0.001 | н/д | н/д | 0.006 | 0.564 | 0.564 |
Selenium (mcg) | 0.4 | 7.7 | 0.6 | 24.2 | 32.3 | 18.9 | 0.2 | 3.5 | 0.3 | 0.0 | н/д | н/д | 0.0 | 88.0 | 88.0 |
Vitamin A, IU (IU) | 1.531 | 0.0 | 1416.933 | 42.525 | 153.09 | 42.525 | 0.0 | 278.114 | 833.49 | 1.18 | н/д | н/д | 304.106 | 3073.494 | 3073.494 |
Retinol (mcg) | 0.0 | 0.0 | 380.457 | 12.758 | 45.927 | 12.758 | 0.0 | 74.844 | 229.635 | 0.0 | н/д | н/д | 0.0 | 756.378 | 756.378 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 387.828 | 12.758 | 45.927 | 12.758 | 0.0 | 76.545 | 233.037 | 0.059 | н/д | н/д | 15.198 | 784.109 | 784.109 |
Beta Carotene (mcg) | 0.765 | 0.0 | 89.586 | н/д | 0.0 | 0.0 | 0.0 | 17.01 | 40.824 | 0.177 | н/д | н/д | 182.449 | 330.812 | 330.812 |
Vitamin E (mg) | 0.02 | 0.01 | 1.32 | н/д | 0.94 | 0.0 | 0.0 | 0.24 | 0.6 | 0.01 | н/д | н/д | 0.03 | 3.15 | 3.15 |
Vitamin D (IU) | н/д | 14.85 | 31.752 | н/д | 129.276 | н/д | н/д | н/д | 29.484 | н/д | н/д | н/д | н/д | 205.362 | 205.362 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.062 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.851 | 0.0 | 0.531 | н/д | н/д | 200.752 | 205.195 | 205.195 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | 0.0 | н/д | 0.09 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.11 | 0.11 |
Tocopherol, delta (mg) | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 5.7 | 1.7 | 0.0 | 0.4 | 1.7 | 2.6 | 0.0 | 0.7 | 0.3 | 2.7 | н/д | н/д | 4.8 | 20.6 | 20.6 |
Thiamin (mg) | 0.038 | 0.066 | 0.006 | 0.043 | 0.026 | 0.009 | 0.011 | 0.06 | 0.011 | 0.002 | н/д | н/д | 0.003 | 0.274 | 0.274 |
Riboflavin (mg) | 0.023 | 0.33 | 0.017 | 0.026 | 0.026 | 0.06 | 0.023 | 0.162 | 0.062 | 0.001 | н/д | н/д | 0.004 | 0.731 | 0.731 |
Niacin (mg) | 0.092 | 2.978 | 0.023 | 1.59 | 2.169 | 0.978 | 0.193 | 0.34 | 0.023 | 0.006 | н/д | н/д | 0.047 | 8.439 | 8.439 |
Pantothenic acid (mg) | 0.092 | 1.237 | 0.062 | 0.485 | 0.238 | 0.119 | 0.045 | 0.281 | 0.147 | 0.006 | н/д | н/д | 0.014 | 2.727 | 2.727 |
Vitamin B-6 (mg) | 0.092 | 0.082 | 0.0 | 0.068 | 0.085 | 0.128 | 0.057 | 0.034 | 0.017 | 0.003 | н/д | н/д | 0.003 | 0.569 | 0.569 |
Folate (mcg) | 14.544 | 13.2 | 1.701 | 25.515 | 2.552 | 13.608 | 1.134 | 6.804 | 2.268 | 0.767 | н/д | н/д | 5.487 | 87.579 | 87.579 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.1 | 1.79 | 0.99 | 1.3 | 0.0 | 0.24 | 0.1 | 0.0 | н/д | н/д | 0.0 | 4.54 | 4.54 |
Choline (mg) | 4.7 | 14.3 | 10.7 | н/д | 68.8 | 55.3 | 5.7 | 12.1 | 9.5 | 0.3 | н/д | н/д | 0.5 | 181.7 | 181.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.552 | 0.0 | 0.0 | н/д | н/д | 0.0 | 2.552 | 2.552 |
Tryptophan (g) | 0.008 | 0.033 | 0.006 | 0.179 | 0.238 | 0.162 | н/д | 0.034 | 0.017 | н/д | н/д | н/д | 0.002 | 0.677 | 0.677 |
Threonine (g) | 0.015 | 0.091 | 0.023 | 0.51 | 0.697 | 0.612 | н/д | 0.119 | 0.051 | н/д | н/д | н/д | 0.004 | 2.123 | 2.123 |
Isoleucine (g) | 0.008 | 0.066 | 0.028 | 0.612 | 0.842 | 0.621 | н/д | 0.162 | 0.068 | н/д | н/д | н/д | 0.004 | 2.411 | 2.411 |
Leucine (g) | 0.023 | 0.099 | 0.045 | 1.004 | 1.369 | 1.004 | н/д | 0.255 | 0.113 | н/д | н/д | н/д | 0.007 | 3.92 | 3.92 |
Lysine (g) | 0.031 | 0.091 | 0.04 | 1.097 | 1.505 | 1.063 | н/д | 0.204 | 0.091 | н/д | н/д | н/д | 0.006 | 4.128 | 4.128 |
Methionine (g) | 0.0 | 0.025 | 0.011 | 0.357 | 0.485 | 0.323 | н/д | 0.068 | 0.028 | н/д | н/д | н/д | 0.001 | 1.299 | 1.299 |
Cystine (g) | 0.0 | 0.008 | 0.006 | 0.145 | 0.196 | 0.187 | н/д | 0.026 | 0.011 | н/д | н/д | н/д | 0.0 | 0.578 | 0.578 |
Phenylalanine (g) | 0.023 | 0.074 | 0.023 | 0.536 | 0.731 | 0.51 | н/д | 0.128 | 0.057 | н/д | н/д | н/д | 0.005 | 2.087 | 2.087 |
Tyrosine (g) | 0.008 | 0.033 | 0.023 | 0.417 | 0.578 | 0.459 | н/д | 0.128 | 0.057 | н/д | н/д | н/д | 0.003 | 1.705 | 1.705 |
Valine (g) | 0.015 | 0.19 | 0.034 | 0.595 | 0.816 | 0.621 | н/д | 0.179 | 0.079 | н/д | н/д | н/д | 0.006 | 2.536 | 2.536 |
Arginine (g) | 0.077 | 0.066 | 0.017 | 1.106 | 1.514 | 1.038 | н/д | 0.094 | 0.04 | н/д | н/д | н/д | 0.004 | 3.954 | 3.954 |
Histidine (g) | 0.008 | 0.049 | 0.011 | 0.255 | 0.349 | 0.272 | н/д | 0.068 | 0.034 | н/д | н/д | н/д | 0.002 | 1.049 | 1.049 |
Alanine (g) | 0.015 | 0.165 | 0.017 | 0.714 | 0.978 | 0.868 | н/д | 0.094 | 0.04 | н/д | н/д | н/д | 0.007 | 2.898 | 2.898 |
Aspartic acid (g) | 0.069 | 0.165 | 0.034 | 1.301 | 1.786 | 1.378 | н/д | 0.196 | 0.091 | н/д | н/д | н/д | 0.01 | 5.03 | 5.03 |
Glutamic acid (g) | 0.199 | 0.28 | 0.102 | 2.152 | 2.951 | 1.939 | н/д | 0.544 | 0.244 | н/д | н/д | н/д | 0.009 | 8.421 | 8.421 |
Glycine (g) | 0.023 | 0.074 | 0.011 | 0.757 | 1.046 | 0.893 | н/д | 0.06 | 0.023 | н/д | н/д | н/д | 0.005 | 2.892 | 2.892 |
Proline (g) | 0.008 | 0.066 | 0.045 | 0.417 | 0.57 | 0.587 | н/д | 0.255 | 0.113 | н/д | н/д | н/д | 0.008 | 2.069 | 2.069 |
Serine (g) | 0.015 | 0.074 | 0.028 | 0.493 | 0.68 | 0.638 | н/д | 0.145 | 0.062 | н/д | н/д | н/д | 0.005 | 2.141 | 2.141 |
Cholesterol (mg) | 0.0 | 0.0 | 121.905 | 91.004 | 129.276 | 28.067 | 0.0 | 5.954 | 77.679 | 0.0 | н/д | н/д | 0.0 | 453.884 | 453.884 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.031 | 0.033 | 29.127 | 0.136 | 0.281 | 0.068 | 0.0 | 2.424 | 13.058 | 0.0 | н/д | н/д | 0.005 | 45.162 | 45.162 |
Phytosterols (mg) | 11.482 | н/д | н/д | н/д | н/д | н/д | н/д | 24.665 | н/д | н/д | н/д | н/д | 0.181 | 36.327 | 36.327 |
Monounsaturated Fat (g) | 0.008 | 0.0 | 11.918 | 0.153 | 0.213 | 0.034 | 0.0 | 3.759 | 6.061 | 0.0 | н/д | н/д | 0.011 | 22.157 | 22.157 |
Polyunsaturated (g) | 0.015 | 0.115 | 1.724 | 0.264 | 0.57 | 0.221 | 0.0 | 2.432 | 0.777 | 0.0 | н/д | н/д | 0.004 | 6.123 | 6.123 |