Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 Tbsp. nam pla, (fish sauce)
10 Tbsp. takrai (lemon grass), sliced very thinly
5 Tbsp. kratiem, (garlic), chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pork
353.8g 		sugar
126.0g 		soy sauce
160.0g 		whiskey
70.0g 		shallots
44.0g 		coconut
13.0g 		sesame oil
40.8g 		pepper
6.4g 		Всего в порции Всего в рецепте
Protein (g) 77.13 0.0 10.05 0.0 1.1 0.43 0.0 0.7 89.41 89.41
Total Fat (g) 22.93 0.0 0.06 0.0 0.04 4.35 40.8 0.21 68.4 68.4
Carbohydrates (g) 0.0 125.97 12.18 0.07 7.39 1.98 0.0 4.15 151.74 151.74
Ash (g) 3.47 0.0 24.5 н/д 0.35 0.13 0.0 0.28 28.72 28.72
Calories (kcal) 537.776 487.62 84.8 175.0 31.68 46.02 360.672 16.32 1739.888 1739.888
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 25.2 н/д 0.0 0.0 0.0 25.2 25.2
Water (g) 254.67 0.04 113.23 44.73 35.11 6.11 0.0 0.67 454.56 454.56
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 125.89 2.72 0.0 н/д 0.81 0.0 0.04 129.46 129.46
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.3 0.0 н/д 1.2 0.0 1.7 4.1 4.1
Calcium (mg) 17.69 1.26 30.4 0.0 16.28 1.82 0.0 27.968 95.418 95.418
Iron (mg) 2.72 0.01 3.09 0.03 0.53 0.32 0.0 1.85 8.54 8.54
Magnesium (mg) 77.836 0.0 68.8 0.0 9.24 4.16 0.0 12.416 172.452 172.452
Phosphorus (mg) 732.366 0.0 200.0 2.8 26.4 14.69 0.0 11.072 987.328 987.328
Potassium (mg) 1489.499 2.52 347.2 1.4 146.96 46.28 0.0 80.576 2114.435 2114.435
Sodium (mg) 159.21 0.0 9019.2 0.7 5.28 2.6 0.0 2.816 9189.806 9189.806
Zinc (mg) 5.98 0.0 0.83 0.03 0.18 0.14 0.0 0.09 7.25 7.25
Copper (mg) 0.212 0.0 0.16 0.014 0.04 0.057 0.0 0.072 0.555 0.555
Manganese (mg) 0.035 0.0 0.672 н/д 0.128 0.195 н/д 0.36 1.39 1.39
Selenium (mcg) 125.2 0.8 0.8 0.0 0.5 1.3 0.0 0.2 128.8 128.8
Vitamin A, IU (IU) 24.766 0.0 0.0 н/д 523.6 0.0 0.0 19.136 567.502 567.502
Retinol (mcg) 7.076 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.076 7.076
Vitamin A, RAE (mcg_RAE) 7.076 0.0 0.0 0.0 26.4 0.0 0.0 0.96 34.436 34.436
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 9.984 9.984 9.984
Vitamin E (mg) 0.64 0.0 0.0 0.0 н/д 0.03 0.57 0.05 1.29 1.29
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.384 0.384 0.384
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 13.12 13.12 13.12
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.07 н/д 0.29 0.36 0.36
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.01 0.01 0.01
Vitamin C (mg) 1.1 0.0 0.0 0.0 3.5 0.4 0.0 1.3 6.4 6.4
Thiamin (mg) 3.043 0.0 0.048 0.007 0.026 0.009 0.0 0.007 3.14 3.14
Riboflavin (mg) 0.955 0.025 0.272 0.0 0.009 0.003 0.0 0.015 1.279 1.279
Niacin (mg) 17.832 0.0 3.52 0.007 0.088 0.07 0.0 0.073 21.59 21.59
Pantothenic acid (mg) 2.724 0.0 0.48 н/д 0.128 0.039 0.0 н/д 3.371 3.371
Vitamin B-6 (mg) 1.663 0.0 0.24 0.0 0.154 0.007 0.0 0.022 2.085 2.085
Folate (mcg) 24.766 0.0 22.4 0.0 14.96 3.38 0.0 0.64 66.146 66.146
Vitamin B-12 (mcg) 1.88 0.0 0.0 0.0 н/д 0.0 0.0 0.0 1.88 1.88
Choline (mg) н/д 0.0 29.3 0.0 н/д 1.6 0.1 0.7 31.7 31.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.991 н/д 0.144 н/д 0.013 0.005 0.0 н/д 1.153 1.153
Threonine (g) 3.538 н/д 0.4 н/д 0.044 0.016 0.0 н/д 3.998 3.998
Isoleucine (g) 3.609 н/д 0.48 н/д 0.048 0.017 0.0 н/д 4.154 4.154
Leucine (g) 6.192 н/д 0.8 н/д 0.066 0.033 0.0 н/д 7.09 7.09
Lysine (g) 6.934 н/д 0.576 н/д 0.057 0.02 0.0 н/д 7.587 7.587
Methionine (g) 2.052 н/д 0.144 н/д 0.013 0.008 0.0 н/д 2.217 2.217
Cystine (g) 0.991 н/д 0.176 н/д н/д 0.009 0.0 н/д 1.176 1.176
Phenylalanine (g) 3.078 н/д 0.528 н/д 0.035 0.022 0.0 н/д 3.663 3.663
Tyrosine (g) 2.689 н/д 0.368 н/д 0.031 0.013 0.0 н/д 3.101 3.101
Valine (g) 4.175 н/д 0.496 н/д 0.048 0.026 0.0 н/д 4.745 4.745
Arginine (g) 4.812 н/д 0.688 н/д 0.079 0.072 0.0 н/д 5.65 5.65
Histidine (g) 3.078 н/д 0.256 н/д 0.018 0.01 0.0 н/д 3.362 3.362
Alanine (g) 4.493 н/д 0.448 н/д 0.048 0.022 0.0 н/д 5.012 5.012
Aspartic acid (g) 7.147 н/д 1.072 н/д 0.101 0.043 0.0 н/д 8.363 8.363
Glutamic acid (g) 12.065 н/д 2.368 н/д 0.229 0.099 0.0 н/д 14.76 14.76
Glycine (g) 3.68 н/д 0.448 н/д 0.053 0.021 0.0 н/д 4.201 4.201
Proline (g) 3.113 н/д 0.736 н/д 0.075 0.018 0.0 н/д 3.942 3.942
Serine (g) 3.184 н/д 0.576 н/д 0.048 0.022 0.0 н/д 3.831 3.831
Cholesterol (mg) 194.59 0.0 0.0 0.0 0.0 0.0 0.0 0.0 194.59 194.59
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.925 0.0 0.016 0.0 0.009 3.861 5.794 0.063 17.667 17.667
Phytosterols (mg) н/д н/д н/д н/д 2.2 6.11 352.92 5.888 367.118 367.118
Monounsaturated Fat (g) 10.366 0.0 0.016 0.0 0.004 0.186 16.198 0.065 26.835 26.835
Polyunsaturated (g) 2.477 0.0 0.032 0.0 0.018 0.048 17.014 0.072 19.66 19.66