Рецепт MRS. R'S COLESLAW - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cabbage
2.3g |
celery
4.45g |
peppers
24.4g |
peppers
24.4g |
onion
12.38g |
mustard
3.75g |
vinegar
7.5g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.03 | 0.21 | 0.21 | 0.14 | 0.16 | 0.0 | н/д | н/д | 0.78 | 6.24 |
Total Fat (g) | 0.0 | 0.01 | 0.04 | 0.04 | 0.01 | 0.15 | 0.0 | н/д | н/д | 0.26 | 2.08 |
Carbohydrates (g) | 0.13 | 0.13 | 1.13 | 1.13 | 1.16 | 0.2 | 0.07 | н/д | н/д | 3.95 | 31.6 |
Ash (g) | 0.01 | 0.03 | 0.1 | 0.1 | 0.04 | 0.14 | н/д | н/д | н/д | 0.44 | 3.52 |
Calories (kcal) | 0.575 | 0.712 | 4.879 | 4.879 | 4.95 | 2.513 | 1.575 | н/д | н/д | 20.083 | 160.664 |
Starch (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | 0.02 | 0.16 |
Sucrose (g) | 0.0 | 0.0 | 0.03 | 0.03 | 0.12 | 0.01 | н/д | н/д | н/д | 0.19 | 1.52 |
Glucose (dextrose) (g) | 0.04 | 0.02 | 0.28 | 0.28 | 0.24 | 0.02 | н/д | н/д | н/д | 0.89 | 7.12 |
Fructose (g) | 0.03 | 0.02 | 0.27 | 0.27 | 0.16 | 0.01 | н/д | н/д | н/д | 0.77 | 6.16 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 2.12 | 4.25 | 22.9 | 22.9 | 11.03 | 3.1 | 7.04 | н/д | н/д | 73.34 | 586.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.08 | 0.59 | 0.59 | 0.52 | 0.03 | 0.03 | н/д | н/д | 1.91 | 15.28 |
Galactose (g) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 0.24 |
Dietary Fiber (g) | 0.1 | 0.1 | 0.4 | 0.4 | 0.2 | 0.1 | 0.0 | н/д | н/д | 1.3 | 10.4 |
Calcium (mg) | 0.92 | 1.78 | 2.44 | 2.44 | 2.846 | 2.175 | 0.525 | н/д | н/д | 13.125 | 105.0 |
Iron (mg) | 0.01 | 0.01 | 0.08 | 0.08 | 0.03 | 0.06 | 0.02 | н/д | н/д | 0.28 | 2.24 |
Magnesium (mg) | 0.276 | 0.49 | 2.44 | 2.44 | 1.238 | 1.838 | 0.375 | н/д | н/д | 9.095 | 72.76 |
Phosphorus (mg) | 0.598 | 1.068 | 4.879 | 4.879 | 3.589 | 3.975 | 0.6 | н/д | н/д | 19.588 | 156.704 |
Potassium (mg) | 3.91 | 11.57 | 42.691 | 42.691 | 18.068 | 5.175 | 5.475 | н/д | н/д | 129.58 | 1036.64 |
Sodium (mg) | 0.414 | 3.56 | 0.732 | 0.732 | 0.495 | 42.563 | 0.375 | н/д | н/д | 48.87 | 390.96 |
Zinc (mg) | 0.0 | 0.01 | 0.03 | 0.03 | 0.02 | 0.02 | 0.0 | н/д | н/д | 0.12 | 0.96 |
Copper (mg) | 0.0 | 0.002 | 0.017 | 0.017 | 0.005 | 0.003 | 0.001 | н/д | н/д | 0.045 | 0.36 |
Manganese (mg) | 0.004 | 0.004 | 0.029 | 0.029 | 0.016 | 0.016 | н/д | н/д | н/д | 0.099 | 0.792 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | н/д | н/д | 1.3 | 10.4 |
Vitamin A, IU (IU) | 2.254 | 19.981 | 90.262 | 90.262 | 0.248 | 2.663 | н/д | н/д | н/д | 205.668 | 1645.344 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.115 | 0.979 | 4.391 | 4.391 | 0.0 | 0.15 | 0.0 | н/д | н/д | 10.026 | 80.208 |
Beta Carotene (mcg) | 0.966 | 12.015 | 50.742 | 50.742 | 0.124 | 1.088 | 0.0 | н/д | н/д | 115.675 | 925.4 |
Vitamin E (mg) | 0.0 | 0.01 | 0.09 | 0.09 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.21 | 1.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.69 | 12.594 | 83.187 | 83.187 | 0.495 | 0.675 | 0.0 | н/д | н/д | 180.827 | 1446.616 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | н/д | н/д | н/д | 0.08 | 0.64 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.1 | 19.6 | 19.6 | 0.9 | 0.1 | 0.0 | н/д | н/д | 41.2 | 329.6 |
Thiamin (mg) | 0.001 | 0.001 | 0.015 | 0.015 | 0.006 | 0.013 | 0.0 | н/д | н/д | 0.05 | 0.4 |
Riboflavin (mg) | 0.001 | 0.003 | 0.007 | 0.007 | 0.004 | 0.001 | 0.0 | н/д | н/д | 0.023 | 0.184 |
Niacin (mg) | 0.005 | 0.014 | 0.117 | 0.117 | 0.015 | 0.02 | 0.0 | н/д | н/д | 0.288 | 2.304 |
Pantothenic acid (mg) | 0.005 | 0.011 | 0.024 | 0.024 | 0.015 | 0.011 | н/д | н/д | н/д | 0.091 | 0.728 |
Vitamin B-6 (mg) | 0.003 | 0.003 | 0.054 | 0.054 | 0.015 | 0.002 | 0.0 | н/д | н/д | 0.13 | 1.04 |
Folate (mcg) | 0.989 | 1.602 | 2.44 | 2.44 | 2.351 | 0.263 | 0.0 | н/д | н/д | 10.084 | 80.672 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Choline (mg) | 0.2 | 0.3 | 1.3 | 1.3 | 0.8 | 0.8 | 0.0 | н/д | н/д | 4.8 | 38.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.002 | 0.002 | 0.001 | 0.0 | н/д | н/д | н/д | 0.007 | 0.056 |
Threonine (g) | 0.001 | 0.001 | 0.01 | 0.01 | 0.002 | 0.006 | н/д | н/д | н/д | 0.03 | 0.24 |
Isoleucine (g) | 0.001 | 0.001 | 0.005 | 0.005 | 0.001 | 0.006 | н/д | н/д | н/д | 0.018 | 0.144 |
Leucine (g) | 0.001 | 0.001 | 0.01 | 0.01 | 0.004 | 0.011 | н/д | н/д | н/д | 0.037 | 0.296 |
Lysine (g) | 0.001 | 0.001 | 0.01 | 0.01 | 0.005 | 0.01 | н/д | н/д | н/д | 0.037 | 0.296 |
Methionine (g) | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | 0.003 | н/д | н/д | н/д | 0.009 | 0.072 |
Cystine (g) | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | 0.003 | н/д | н/д | н/д | 0.008 | 0.064 |
Phenylalanine (g) | 0.001 | 0.001 | 0.022 | 0.022 | 0.004 | 0.006 | н/д | н/д | н/д | 0.056 | 0.448 |
Tyrosine (g) | 0.0 | 0.0 | 0.002 | 0.002 | 0.001 | 0.005 | н/д | н/д | н/д | 0.012 | 0.096 |
Valine (g) | 0.001 | 0.001 | 0.01 | 0.01 | 0.002 | 0.008 | н/д | н/д | н/д | 0.032 | 0.256 |
Arginine (g) | 0.002 | 0.001 | 0.007 | 0.007 | 0.012 | 0.01 | н/д | н/д | н/д | 0.039 | 0.312 |
Histidine (g) | 0.0 | 0.0 | 0.002 | 0.002 | 0.001 | 0.005 | н/д | н/д | н/д | 0.012 | 0.096 |
Alanine (g) | 0.001 | 0.001 | 0.01 | 0.01 | 0.002 | 0.006 | н/д | н/д | н/д | 0.03 | 0.24 |
Aspartic acid (g) | 0.003 | 0.005 | 0.051 | 0.051 | 0.011 | 0.015 | н/д | н/д | н/д | 0.137 | 1.096 |
Glutamic acid (g) | 0.007 | 0.004 | 0.046 | 0.046 | 0.032 | 0.028 | н/д | н/д | н/д | 0.164 | 1.312 |
Glycine (g) | 0.001 | 0.001 | 0.007 | 0.007 | 0.004 | 0.009 | н/д | н/д | н/д | 0.029 | 0.232 |
Proline (g) | 0.001 | 0.001 | 0.005 | 0.005 | 0.001 | 0.014 | н/д | н/д | н/д | 0.027 | 0.216 |
Serine (g) | 0.001 | 0.001 | 0.012 | 0.012 | 0.002 | 0.008 | н/д | н/д | н/д | 0.037 | 0.296 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.002 | 0.015 | 0.015 | 0.005 | 0.009 | 0.0 | н/д | н/д | 0.046 | 0.368 |
Phytosterols (mg) | 0.253 | 0.267 | 2.196 | 2.196 | 1.856 | н/д | н/д | н/д | н/д | 6.767 | 54.136 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.002 | 0.002 | 0.001 | 0.099 | 0.0 | н/д | н/д | 0.107 | 0.856 |
Polyunsaturated (g) | 0.0 | 0.004 | 0.015 | 0.015 | 0.002 | 0.036 | 0.0 | н/д | н/д | 0.071 | 0.568 |