Рецепт Mrs Kitching's Cracker Pudding A Skipjack Recipe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
soda crackers
22.5g |
water
59.25g |
eggs
24.64g |
salt
0.1g |
sugar
100.0g |
vanilla
1.05g |
butter
14.19g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.14 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.12 | 5.36 | 21.44 |
Total Fat (g) | 1.99 | 0.0 | 2.45 | 0.0 | 0.0 | 0.0 | 11.51 | 15.95 | 63.8 |
Carbohydrates (g) | 16.73 | 0.0 | 0.19 | 0.0 | 99.98 | 0.13 | 0.01 | 117.04 | 468.16 |
Ash (g) | 0.74 | 0.06 | 0.21 | 0.1 | 0.0 | 0.0 | 0.3 | 1.41 | 5.64 |
Calories (kcal) | 94.725 | 0.0 | 35.235 | 0.0 | 387.0 | 3.024 | 101.724 | 621.709 | 2486.836 |
Starch (g) | 15.14 | н/д | н/д | н/д | н/д | н/д | н/д | 15.14 | 60.56 |
Sucrose (g) | 0.0 | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Glucose (dextrose) (g) | 0.05 | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.1 | 0.4 |
Fructose (g) | 0.05 | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.08 | 0.32 |
Lactose (g) | 0.0 | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Maltose (g) | 0.38 | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.41 | 1.64 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 1.6 |
Water (g) | 0.91 | 59.19 | 18.69 | 0.0 | 0.03 | 0.55 | 2.25 | 81.62 | 326.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.5 | 0.0 | 0.19 | 0.0 | 99.91 | 0.13 | 0.01 | 100.74 | 402.96 |
Galactose (g) | 0.02 | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.04 | 0.16 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2.8 |
Calcium (mg) | 4.725 | 1.778 | 13.059 | 0.024 | 1.0 | 0.116 | 3.405 | 24.106 | 96.424 |
Iron (mg) | 1.15 | 0.0 | 0.45 | 0.0 | 0.01 | 0.0 | 0.0 | 1.62 | 6.48 |
Magnesium (mg) | 5.625 | 0.593 | 2.957 | 0.001 | 0.0 | 0.126 | 0.284 | 9.585 | 38.34 |
Phosphorus (mg) | 24.975 | 0.0 | 47.062 | 0.0 | 0.0 | 0.063 | 3.405 | 75.505 | 302.02 |
Potassium (mg) | 35.775 | 0.0 | 33.018 | 0.008 | 2.0 | 1.554 | 3.405 | 75.76 | 303.04 |
Sodium (mg) | 251.1 | 2.37 | 34.496 | 38.758 | 0.0 | 0.095 | 81.72 | 408.539 | 1634.156 |
Zinc (mg) | 0.18 | 0.01 | 0.27 | 0.0 | 0.0 | 0.0 | 0.01 | 0.48 | 1.92 |
Copper (mg) | 0.036 | 0.006 | 0.025 | 0.0 | 0.0 | 0.001 | 0.0 | 0.067 | 0.268 |
Manganese (mg) | 0.189 | 0.0 | 0.01 | 0.0 | 0.0 | 0.002 | 0.0 | 0.201 | 0.804 |
Selenium (mcg) | 1.4 | 0.0 | 7.8 | 0.0 | 0.6 | 0.0 | 0.1 | 10.0 | 40.0 |
Vitamin A, IU (IU) | 0.225 | 0.0 | 119.997 | 0.0 | 0.0 | 0.0 | 354.546 | 474.767 | 1899.068 |
Retinol (mcg) | 0.0 | 0.0 | 34.25 | 0.0 | 0.0 | 0.0 | 95.198 | 129.448 | 517.792 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 34.496 | 0.0 | 0.0 | 0.0 | 97.043 | 131.539 | 526.156 |
Beta Carotene (mcg) | 0.0 | 0.0 | 2.464 | 0.0 | 0.0 | 0.0 | 22.416 | 24.88 | 99.52 |
Vitamin E (mg) | 0.25 | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | 0.33 | 0.82 | 3.28 |
Vitamin D (IU) | н/д | 0.0 | 8.624 | н/д | н/д | н/д | 7.945 | 16.569 | 66.276 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.825 | 0.0 | 81.558 | 0.0 | 0.0 | 0.0 | 0.0 | 85.383 | 341.532 |
Tocopherol, beta (mg) | 0.05 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.06 | 0.24 |
Tocopherol, gamma (mg) | 1.14 | н/д | 0.12 | н/д | н/д | н/д | 0.0 | 1.26 | 5.04 |
Tocopherol, delta (mg) | 0.29 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.29 | 1.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.137 | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 0.001 | 0.156 | 0.624 |
Riboflavin (mg) | 0.074 | 0.0 | 0.118 | 0.0 | 0.02 | 0.001 | 0.004 | 0.218 | 0.872 |
Niacin (mg) | 1.179 | 0.0 | 0.017 | 0.0 | 0.0 | 0.005 | 0.006 | 1.206 | 4.824 |
Pantothenic acid (mg) | 0.108 | 0.0 | 0.355 | 0.0 | 0.0 | 0.0 | 0.016 | 0.479 | 1.916 |
Vitamin B-6 (mg) | 0.014 | 0.0 | 0.034 | 0.0 | 0.0 | 0.0 | 0.0 | 0.048 | 0.192 |
Folate (mcg) | 31.5 | 0.0 | 11.581 | 0.0 | 0.0 | 0.0 | 0.426 | 43.506 | 174.024 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.02 | 0.36 | 1.44 |
Choline (mg) | 4.4 | 0.0 | 61.9 | 0.0 | 0.0 | н/д | 2.7 | 68.9 | 275.6 |
Folic acid (mcg) | 26.325 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.325 | 105.3 |
Tryptophan (g) | 0.027 | н/д | 0.042 | 0.0 | н/д | н/д | 0.001 | 0.07 | 0.28 |
Threonine (g) | 0.061 | н/д | 0.138 | 0.0 | н/д | н/д | 0.006 | 0.204 | 0.816 |
Isoleucine (g) | 0.074 | н/д | 0.165 | 0.0 | н/д | н/д | 0.007 | 0.246 | 0.984 |
Leucine (g) | 0.146 | н/д | 0.269 | 0.0 | н/д | н/д | 0.011 | 0.426 | 1.704 |
Lysine (g) | 0.038 | н/д | 0.224 | 0.0 | н/д | н/д | 0.01 | 0.272 | 1.088 |
Methionine (g) | 0.034 | н/д | 0.094 | 0.0 | н/д | н/д | 0.003 | 0.13 | 0.52 |
Cystine (g) | 0.052 | н/д | 0.067 | 0.0 | н/д | н/д | 0.001 | 0.12 | 0.48 |
Phenylalanine (g) | 0.101 | н/д | 0.168 | 0.0 | н/д | н/д | 0.006 | 0.274 | 1.096 |
Tyrosine (g) | 0.041 | н/д | 0.123 | 0.0 | н/д | н/д | 0.006 | 0.169 | 0.676 |
Valine (g) | 0.09 | н/д | 0.212 | 0.0 | н/д | н/д | 0.009 | 0.31 | 1.24 |
Arginine (g) | 0.079 | н/д | 0.202 | 0.0 | н/д | н/д | 0.004 | 0.285 | 1.14 |
Histidine (g) | 0.045 | н/д | 0.076 | 0.0 | н/д | н/д | 0.003 | 0.124 | 0.496 |
Alanine (g) | 0.072 | н/д | 0.182 | 0.0 | н/д | н/д | 0.004 | 0.259 | 1.036 |
Aspartic acid (g) | 0.095 | н/д | 0.328 | 0.0 | н/д | н/д | 0.009 | 0.431 | 1.724 |
Glutamic acid (g) | 0.711 | н/д | 0.414 | 0.0 | н/д | н/д | 0.026 | 1.15 | 4.6 |
Glycine (g) | 0.077 | н/д | 0.106 | 0.0 | н/д | н/д | 0.003 | 0.185 | 0.74 |
Proline (g) | 0.236 | н/д | 0.126 | 0.0 | н/д | н/д | 0.011 | 0.373 | 1.492 |
Serine (g) | 0.101 | н/д | 0.239 | 0.0 | н/д | н/д | 0.007 | 0.347 | 1.388 |
Cholesterol (mg) | 0.0 | 0.0 | 104.227 | 0.0 | 0.0 | 0.0 | 30.503 | 134.73 | 538.92 |
Trans Fat (g) | 0.099 | н/д | н/д | н/д | н/д | н/д | н/д | 0.099 | 0.396 |
Saturated Fat (g) | 0.45 | 0.0 | 0.764 | 0.0 | 0.0 | 0.0 | 7.288 | 8.502 | 34.008 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.506 | 0.0 | 0.939 | 0.0 | 0.0 | 0.0 | 2.982 | 4.427 | 17.708 |
Polyunsaturated (g) | 0.916 | 0.0 | 0.335 | 0.0 | 0.0 | 0.0 | 0.431 | 1.682 | 6.728 |