Рецепт Mrs. Fields Oatmeal Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.46g |
sugar
9.17g |
vanilla
0.18g |
salt
0.13g |
baking soda
0.19g |
sugar
8.33g |
egg
3.67g |
oatmeal
8.52g |
flour
10.42g |
baking powder
0.19g |
chocolate chips
14.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.46 | 1.12 | 1.08 | 0.0 | 1.08 | 3.83 | 45.96 |
Total Fat (g) | 7.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 0.56 | 0.1 | 0.0 | 4.2 | 12.9 | 154.8 |
Carbohydrates (g) | 0.01 | 8.99 | 0.02 | 0.0 | 0.0 | 8.33 | 0.03 | 5.77 | 7.95 | 0.0 | 8.42 | 39.52 | 474.24 |
Ash (g) | 0.2 | 0.04 | 0.0 | 0.12 | 0.07 | 0.0 | 0.03 | 0.15 | 0.05 | 0.07 | 0.25 | 0.99 | 11.88 |
Calories (kcal) | 67.816 | 34.833 | 0.504 | 0.0 | 0.0 | 32.25 | 5.243 | 32.3 | 37.917 | 0.0 | 75.836 | 286.7 | 3440.4 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.94 | н/д | н/д | н/д | 4.94 | 59.28 |
Sucrose (g) | н/д | 8.67 | н/д | н/д | н/д | н/д | 0.0 | 0.08 | н/д | н/д | н/д | 8.76 | 105.12 |
Glucose (dextrose) (g) | н/д | 0.12 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.13 | 1.56 |
Fructose (g) | н/д | 0.1 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.11 | 1.32 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.5 | 0.12 | 0.09 | 0.0 | 0.0 | 0.0 | 2.78 | 0.92 | 1.24 | 0.0 | 0.21 | 6.88 | 82.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.835 | 2.835 | 34.02 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.059 | 29.059 | 348.708 |
Sugars (g) | 0.01 | 8.89 | 0.02 | 0.0 | 0.0 | 8.33 | 0.03 | 0.08 | 0.03 | 0.0 | 7.3 | 24.69 | 296.28 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | 0.0 | 0.5 | 1.6 | 19.2 |
Calcium (mg) | 2.27 | 7.608 | 0.019 | 0.03 | 0.0 | 0.083 | 1.943 | 4.432 | 1.563 | 0.0 | 26.791 | 44.739 | 536.868 |
Iron (mg) | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.36 | 0.48 | 0.0 | 0.33 | 1.31 | 15.72 |
Magnesium (mg) | 0.189 | 0.825 | 0.021 | 0.001 | 0.0 | 0.0 | 0.44 | 11.761 | 2.292 | 0.0 | 8.93 | 24.459 | 293.508 |
Phosphorus (mg) | 2.27 | 0.367 | 0.011 | 0.0 | 0.0 | 0.0 | 7.003 | 34.942 | 11.25 | 0.0 | 29.484 | 85.327 | 1023.924 |
Potassium (mg) | 2.27 | 12.192 | 0.259 | 0.01 | 0.0 | 0.167 | 4.913 | 30.851 | 11.146 | 0.0 | 52.731 | 114.539 | 1374.468 |
Sodium (mg) | 54.48 | 2.567 | 0.016 | 48.448 | 52.44 | 0.0 | 5.133 | 0.511 | 0.208 | 52.44 | 11.198 | 227.441 | 2729.292 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.31 | 0.07 | 0.0 | 0.33 | 0.76 | 9.12 |
Copper (mg) | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.033 | 0.015 | 0.0 | 0.069 | 0.126 | 1.512 |
Manganese (mg) | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.309 | 0.071 | 0.0 | 0.067 | 0.454 | 5.448 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 2.5 | 3.5 | 0.0 | 0.6 | 8.0 | 96.0 |
Vitamin A, IU (IU) | 236.364 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.857 | 0.0 | 0.0 | 0.0 | 27.641 | 281.862 | 3382.344 |
Retinol (mcg) | 63.465 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 8.363 | 76.925 | 923.1 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.133 | 0.0 | 0.0 | 0.0 | 8.363 | 78.192 | 938.304 |
Beta Carotene (mcg) | 14.944 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.367 | 0.0 | 0.0 | 0.0 | 0.0 | 15.311 | 183.732 |
Vitamin E (mg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 | 0.01 | 0.0 | 0.07 | 0.37 | 4.44 |
Vitamin D (IU) | 5.297 | н/д | н/д | н/д | н/д | н/д | 1.283 | н/д | н/д | н/д | н/д | 6.58 | 78.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 15.341 | 1.875 | 0.0 | 0.851 | 30.203 | 362.436 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.01 | 0.04 | н/д | 0.13 | 0.2 | 2.4 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.039 | 0.082 | 0.0 | 0.016 | 0.141 | 1.692 |
Riboflavin (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.018 | 0.014 | 0.051 | 0.0 | 0.043 | 0.129 | 1.548 |
Niacin (mg) | 0.004 | 0.01 | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.096 | 0.615 | 0.0 | 0.055 | 0.783 | 9.396 |
Pantothenic acid (mg) | 0.01 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.053 | 0.095 | 0.046 | 0.0 | 0.067 | 0.283 | 3.396 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.009 | 0.004 | 0.0 | 0.006 | 0.027 | 0.324 |
Folate (mcg) | 0.284 | 0.092 | 0.0 | 0.0 | 0.0 | 0.0 | 1.723 | 2.727 | 19.063 | 0.0 | 1.701 | 25.589 | 307.068 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.11 | 0.17 | 2.04 |
Choline (mg) | 1.8 | 0.2 | н/д | 0.0 | 0.0 | 0.0 | 9.2 | 3.4 | 1.1 | 0.0 | 6.5 | 22.3 | 267.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.006 | 0.015 | 0.014 | н/д | н/д | 0.036 | 0.432 |
Threonine (g) | 0.004 | н/д | н/д | 0.0 | н/д | н/д | 0.021 | 0.032 | 0.029 | н/д | н/д | 0.086 | 1.032 |
Isoleucine (g) | 0.005 | н/д | н/д | 0.0 | н/д | н/д | 0.025 | 0.043 | 0.038 | н/д | н/д | 0.109 | 1.308 |
Leucine (g) | 0.008 | н/д | н/д | 0.0 | н/д | н/д | 0.04 | 0.084 | 0.074 | н/д | н/д | 0.205 | 2.46 |
Lysine (g) | 0.007 | н/д | н/д | 0.0 | н/д | н/д | 0.033 | 0.055 | 0.024 | н/д | н/д | 0.118 | 1.416 |
Methionine (g) | 0.002 | н/д | н/д | 0.0 | н/д | н/д | 0.014 | 0.018 | 0.019 | н/д | н/д | 0.052 | 0.624 |
Cystine (g) | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.039 | 0.023 | н/д | н/д | 0.073 | 0.876 |
Phenylalanine (g) | 0.004 | н/д | н/д | 0.0 | н/д | н/д | 0.025 | 0.057 | 0.054 | н/д | н/д | 0.14 | 1.68 |
Tyrosine (g) | 0.004 | н/д | н/д | 0.0 | н/д | н/д | 0.018 | 0.034 | 0.032 | н/д | н/д | 0.088 | 1.056 |
Valine (g) | 0.006 | н/д | н/д | 0.0 | н/д | н/д | 0.032 | 0.059 | 0.044 | н/д | н/д | 0.14 | 1.68 |
Arginine (g) | 0.003 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.072 | 0.044 | н/д | н/д | 0.149 | 1.788 |
Histidine (g) | 0.002 | н/д | н/д | 0.0 | н/д | н/д | 0.011 | 0.024 | 0.024 | н/д | н/д | 0.061 | 0.732 |
Alanine (g) | 0.003 | н/д | н/д | 0.0 | н/д | н/д | 0.027 | 0.048 | 0.034 | н/д | н/д | 0.112 | 1.344 |
Aspartic acid (g) | 0.006 | н/д | н/д | 0.0 | н/д | н/д | 0.049 | 0.104 | 0.046 | н/д | н/д | 0.204 | 2.448 |
Glutamic acid (g) | 0.017 | н/д | н/д | 0.0 | н/д | н/д | 0.062 | 0.241 | 0.363 | н/д | н/д | 0.682 | 8.184 |
Glycine (g) | 0.002 | н/д | н/д | 0.0 | н/д | н/д | 0.016 | 0.055 | 0.039 | н/д | н/д | 0.111 | 1.332 |
Proline (g) | 0.008 | н/д | н/д | 0.0 | н/д | н/д | 0.019 | 0.038 | 0.125 | н/д | н/д | 0.19 | 2.28 |
Serine (g) | 0.005 | н/д | н/д | 0.0 | н/д | н/д | 0.036 | 0.061 | 0.054 | н/д | н/д | 0.155 | 1.86 |
Cholesterol (mg) | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 3.26 | 39.106 | 469.272 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.114 | 0.095 | 0.017 | 0.0 | 2.624 | 7.707 | 92.484 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.988 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.169 | 0.009 | 0.0 | 1.019 | 3.325 | 39.9 |
Polyunsaturated (g) | 0.288 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.196 | 0.043 | 0.0 | 0.196 | 0.772 | 9.264 |