Рецепт Mrs. Bomboy's Christmas Eve Fruitsalad - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
fruits
197.16g |
queen anne cherries
65.0g |
mayonnaise
19.92g |
whip
18.9g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 0.91 | 0.69 | 0.0 | 0.57 | 2.16 | 25.92 |
| Total Fat (g) | 0.2 | 0.13 | 15.5 | 2.48 | 18.3 | 219.6 |
| Carbohydrates (g) | 28.88 | 10.41 | 0.06 | 4.46 | 43.81 | 525.72 |
| Ash (g) | 0.37 | н/д | 0.08 | 0.11 | 0.57 | 6.84 |
| Calories (kcal) | 112.379 | 40.95 | 137.027 | 42.336 | 332.692 | 3992.304 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.06 | н/д | н/д | н/д | 0.06 | 0.72 |
| Glucose (dextrose) (g) | 10.82 | н/д | н/д | н/д | 10.82 | 129.84 |
| Fructose (g) | 9.56 | н/д | н/д | н/д | 9.56 | 114.72 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 1.73 | н/д | н/д | н/д | 1.73 | 20.76 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 166.79 | 53.46 | 4.32 | 11.28 | 235.86 | 2830.32 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 22.18 | 8.33 | 0.06 | 4.46 | 35.03 | 420.36 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.2 | 1.4 | 0.0 | 0.0 | 4.5 | 54.0 |
| Calcium (mg) | 9.858 | 8.45 | 1.394 | 13.419 | 33.121 | 397.452 |
| Iron (mg) | 0.61 | 0.23 | 0.05 | 0.02 | 0.91 | 10.92 |
| Magnesium (mg) | 9.858 | 7.15 | 0.199 | 1.323 | 18.53 | 222.36 |
| Phosphorus (mg) | 23.659 | 13.65 | 4.979 | 13.986 | 56.274 | 675.288 |
| Potassium (mg) | 175.469 | 144.3 | 2.788 | 19.089 | 341.647 | 4099.764 |
| Sodium (mg) | 9.858 | 0.0 | 96.795 | 13.608 | 120.261 | 1443.132 |
| Zinc (mg) | 0.18 | 0.05 | 0.03 | 0.02 | 0.27 | 3.24 |
| Copper (mg) | 0.158 | 0.039 | 0.0 | 0.002 | 0.199 | 2.388 |
| Manganese (mg) | 0.059 | н/д | н/д | н/д | 0.059 | 0.708 |
| Selenium (mcg) | н/д | 0.0 | 0.3 | 0.5 | 0.8 | 9.6 |
| Vitamin A, IU (IU) | 595.413 | н/д | 0.0 | 13.986 | 609.399 | 7312.788 |
| Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 29.574 | 1.95 | 0.0 | 0.756 | 32.28 | 387.36 |
| Beta Carotene (mcg) | 216.872 | 24.7 | 0.0 | 8.505 | 250.077 | 3000.924 |
| Vitamin E (mg) | н/д | 0.05 | 2.35 | 0.09 | 2.49 | 29.88 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 55.25 | 0.0 | 0.0 | 55.25 | 663.0 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 4.3 | 4.6 | 0.0 | 0.0 | 8.9 | 106.8 |
| Thiamin (mg) | 0.02 | 0.02 | 0.002 | 0.004 | 0.045 | 0.54 |
| Riboflavin (mg) | 0.039 | 0.02 | 0.012 | 0.017 | 0.088 | 1.056 |
| Niacin (mg) | 0.769 | 0.098 | 0.002 | 0.019 | 0.887 | 10.644 |
| Pantothenic acid (mg) | 0.079 | н/д | н/д | н/д | 0.079 | 0.948 |
| Vitamin B-6 (mg) | 0.039 | 0.033 | 0.002 | 0.004 | 0.078 | 0.936 |
| Folate (mcg) | 3.943 | 2.6 | 0.0 | 0.567 | 7.11 | 85.32 |
| Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.04 | 0.04 | 0.48 |
| Choline (mg) | н/д | 4.0 | 0.1 | 0.0 | 4.1 | 49.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Threonine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Isoleucine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Leucine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lysine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Methionine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Cystine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tyrosine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Valine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Arginine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Histidine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alanine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glutamic acid (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glycine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Proline (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Serine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.378 | 0.378 | 4.536 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.02 | 0.026 | 2.147 | 2.13 | 4.323 | 51.876 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | н/д | 0.033 | 3.591 | 0.159 | 3.782 | 45.384 |
| Polyunsaturated (g) | н/д | 0.033 | 9.07 | 0.051 | 9.154 | 109.848 |