Рецепт Mr. Food's Walnut Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
20.83g |
baking powder
0.38g |
baking soda
0.38g |
cinnamon
0.11g |
sugar
37.5g |
eggs
8.21g |
milk
13.56g |
walnuts
6.58g |
water
19.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.0 | 0.0 | 0.0 | 1.03 | 0.46 | 1.0 | 0.0 | 4.65 | 55.8 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.82 | 0.13 | 4.29 | 0.0 | 5.45 | 65.4 |
Carbohydrates (g) | 15.9 | 0.0 | 0.0 | 0.09 | 37.49 | 0.06 | 0.68 | 0.9 | 0.0 | 55.12 | 661.44 |
Ash (g) | 0.1 | 0.14 | 0.14 | 0.0 | 0.0 | 0.07 | 0.1 | 0.12 | 0.02 | 0.69 | 8.28 |
Calories (kcal) | 75.833 | 0.0 | 0.0 | 0.268 | 145.125 | 11.745 | 5.693 | 43.041 | 0.0 | 281.706 | 3380.472 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.16 | н/д | 0.17 | 2.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.0 | 0.01 | н/д | 0.02 | 0.24 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.01 | н/д | 0.02 | 0.24 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.7 | 0.0 | н/д | 0.71 | 8.52 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.48 | 0.0 | 0.0 | 0.01 | 0.01 | 6.23 | 12.19 | 0.27 | 19.73 | 40.92 | 491.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.0 | 37.47 | 0.06 | 0.7 | 0.17 | 0.0 | 38.46 | 461.52 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.1 | 13.2 |
Calcium (mg) | 3.125 | 0.0 | 0.0 | 1.086 | 0.375 | 4.353 | 16.131 | 6.45 | 0.593 | 32.112 | 385.344 |
Iron (mg) | 0.97 | 0.0 | 0.0 | 0.01 | 0.0 | 0.15 | 0.0 | 0.19 | 0.0 | 1.33 | 15.96 |
Magnesium (mg) | 4.583 | 0.0 | 0.0 | 0.065 | 0.0 | 0.986 | 1.491 | 10.398 | 0.198 | 17.721 | 212.652 |
Phosphorus (mg) | 22.5 | 0.0 | 0.0 | 0.069 | 0.0 | 15.687 | 12.878 | 22.771 | 0.0 | 73.906 | 886.872 |
Potassium (mg) | 22.292 | 0.0 | 0.0 | 0.467 | 0.75 | 11.006 | 20.334 | 29.023 | 0.0 | 83.872 | 1006.464 |
Sodium (mg) | 0.417 | 104.88 | 104.88 | 0.011 | 0.0 | 11.499 | 5.965 | 0.132 | 0.79 | 228.572 | 2742.864 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.06 | 0.2 | 0.0 | 0.5 | 6.0 |
Copper (mg) | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.001 | 0.105 | 0.002 | 0.146 | 1.752 |
Manganese (mg) | 0.142 | 0.0 | 0.0 | 0.019 | 0.0 | 0.003 | 0.0 | 0.224 | 0.0 | 0.388 | 4.656 |
Selenium (mcg) | 7.1 | 0.0 | 0.0 | 0.0 | 0.2 | 2.6 | 0.4 | 0.3 | 0.0 | 10.7 | 128.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 39.999 | 26.569 | 1.316 | 0.0 | 68.204 | 818.448 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 7.862 | 0.0 | 0.0 | 19.279 | 231.348 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 11.499 | 7.862 | 0.066 | 0.0 | 19.443 | 233.316 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.121 | 0.0 | 0.821 | 0.271 | 0.79 | 0.0 | 2.004 | 24.048 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.05 | 0.0 | 0.14 | 1.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 2.875 | 7.049 | н/д | 0.0 | 9.924 | 119.088 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.241 | 0.0 | 27.186 | 0.0 | 0.592 | 0.0 | 31.769 | 381.228 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | 0.01 | н/д | 0.04 | 0.0 | 1.37 | н/д | 1.5 | 18.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.12 | н/д | 0.13 | 1.56 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.003 | 0.022 | 0.0 | 0.195 | 2.34 |
Riboflavin (mg) | 0.102 | 0.0 | 0.0 | 0.0 | 0.008 | 0.039 | 0.026 | 0.01 | 0.0 | 0.185 | 2.22 |
Niacin (mg) | 1.229 | 0.0 | 0.0 | 0.001 | 0.0 | 0.006 | 0.012 | 0.074 | 0.0 | 1.323 | 15.876 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.0 | 0.0 | 0.118 | 0.049 | 0.038 | 0.0 | 0.297 | 3.564 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.005 | 0.036 | 0.0 | 0.061 | 0.732 |
Folate (mcg) | 38.125 | 0.0 | 0.0 | 0.007 | 0.0 | 3.86 | 0.678 | 6.45 | 0.0 | 49.119 | 589.428 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.06 | 0.0 | 0.0 | 0.17 | 2.04 |
Choline (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 20.6 | 2.4 | 2.6 | 0.0 | 27.8 | 333.6 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | н/д | н/д | 0.0 | н/д | 0.014 | 0.005 | 0.011 | н/д | 0.058 | 0.696 |
Threonine (g) | 0.058 | н/д | н/д | 0.0 | н/д | 0.046 | 0.012 | 0.039 | н/д | 0.156 | 1.872 |
Isoleucine (g) | 0.075 | н/д | н/д | 0.0 | н/д | 0.055 | 0.026 | 0.041 | н/д | 0.197 | 2.364 |
Leucine (g) | 0.148 | н/д | н/д | 0.0 | н/д | 0.09 | 0.052 | 0.077 | н/д | 0.366 | 4.392 |
Lysine (g) | 0.048 | н/д | н/д | 0.0 | н/д | 0.075 | 0.039 | 0.028 | н/д | 0.19 | 2.28 |
Methionine (g) | 0.038 | н/д | н/д | 0.0 | н/д | 0.031 | 0.011 | 0.016 | н/д | 0.095 | 1.14 |
Cystine (g) | 0.046 | н/д | н/д | 0.0 | н/д | 0.022 | 0.016 | 0.014 | н/д | 0.098 | 1.176 |
Phenylalanine (g) | 0.108 | н/д | н/д | 0.0 | н/д | 0.056 | 0.023 | 0.047 | н/д | 0.234 | 2.808 |
Tyrosine (g) | 0.065 | н/д | н/д | 0.0 | н/д | 0.041 | 0.019 | 0.027 | н/д | 0.152 | 1.824 |
Valine (g) | 0.088 | н/д | н/д | 0.0 | н/д | 0.071 | 0.03 | 0.049 | н/д | 0.238 | 2.856 |
Arginine (g) | 0.088 | н/д | н/д | 0.0 | н/д | 0.067 | 0.014 | 0.15 | н/д | 0.319 | 3.828 |
Histidine (g) | 0.048 | н/д | н/д | 0.0 | н/д | 0.025 | 0.011 | 0.026 | н/д | 0.11 | 1.32 |
Alanine (g) | 0.069 | н/д | н/д | 0.0 | н/д | 0.061 | 0.015 | 0.046 | н/д | 0.191 | 2.292 |
Aspartic acid (g) | 0.092 | н/д | н/д | 0.0 | н/д | 0.109 | 0.042 | 0.12 | н/д | 0.364 | 4.368 |
Glutamic acid (g) | 0.725 | н/д | н/д | 0.0 | н/д | 0.138 | 0.106 | 0.186 | н/д | 1.155 | 13.86 |
Glycine (g) | 0.077 | н/д | н/д | 0.0 | н/д | 0.035 | 0.008 | 0.054 | н/д | 0.175 | 2.1 |
Proline (g) | 0.25 | н/д | н/д | 0.0 | н/д | 0.042 | 0.049 | 0.047 | н/д | 0.388 | 4.656 |
Serine (g) | 0.108 | н/д | н/д | 0.0 | н/д | 0.08 | 0.028 | 0.061 | н/д | 0.278 | 3.336 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.678 | 0.0 | 0.0 | 35.42 | 425.04 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.255 | 0.085 | 0.403 | 0.0 | 0.777 | 9.324 |
Phytosterols (mg) | н/д | н/д | н/д | 0.028 | н/д | н/д | н/д | 4.738 | н/д | 4.767 | 57.204 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.313 | 0.038 | 0.588 | 0.0 | 0.958 | 11.496 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.112 | 0.005 | 3.104 | 0.0 | 3.307 | 39.684 |