Рецепт Mr Food's Sweet Potato Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butter 28.4g	eggs 98.56g	sugar 165.0g	buttermilk 122.5g	vanilla extract 8.4g	cinnamon 1.95g	nutmeg 1.1g	Всего в порции	Всего в рецепте
Protein (g)	0.24	12.4	0.2	4.05	0.01	0.08	0.06	17.04	17.04
Total Fat (g)	23.04	9.8	0.0	1.08	0.01	0.02	0.4	34.34	34.34
Carbohydrates (g)	0.02	0.76	161.85	5.87	1.06	1.57	0.54	171.67	171.67
Ash (g)	0.6	0.85	0.74	1.09	0.02	0.07	0.03	3.4	3.4
Calories (kcal)	203.628	140.941	627.0	49.0	24.192	4.817	5.775	1055.352	1055.352
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.11	156.02	н/д	н/д	0.0	н/д	156.13	156.13
Glucose (dextrose) (g)	н/д	0.21	2.23	н/д	н/д	0.02	н/д	2.45	2.45
Fructose (g)	н/д	0.11	1.83	н/д	н/д	0.02	н/д	1.96	1.96
Lactose (g)	н/д	0.11	0.0	н/д	н/д	0.0	н/д	0.11	0.11
Maltose (g)	н/д	0.11	0.0	н/д	н/д	0.0	н/д	0.11	0.11
Alcohol (g)	0.0	0.0	0.0	0.0	2.9	0.0	0.0	2.9	2.9
Water (g)	4.51	74.75	2.21	110.41	4.42	0.21	0.07	196.57	196.57
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.76	160.08	5.87	1.06	0.04	0.31	168.15	168.15
Galactose (g)	н/д	0.11	0.0	н/д	н/д	0.0	н/д	0.11	0.11
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	1.0	0.2	1.3	1.3
Calcium (mg)	6.816	52.237	136.95	142.1	0.924	19.539	2.024	360.59	360.59
Iron (mg)	0.01	1.8	1.17	0.06	0.01	0.16	0.03	3.25	3.25
Magnesium (mg)	0.568	11.827	14.85	13.475	1.008	1.17	2.013	44.911	44.911
Phosphorus (mg)	6.816	188.25	6.6	109.025	0.504	1.248	2.343	314.786	314.786
Potassium (mg)	6.816	132.07	219.45	184.975	12.432	8.405	3.85	567.998	567.998
Sodium (mg)	163.584	137.984	46.2	128.625	0.756	0.195	0.176	477.52	477.52
Zinc (mg)	0.03	1.09	0.05	0.51	0.01	0.04	0.02	1.75	1.75
Copper (mg)	0.0	0.099	0.083	0.012	0.006	0.007	0.011	0.217	0.217
Manganese (mg)	0.0	0.039	0.099	0.0	0.019	0.341	0.032	0.53	0.53
Selenium (mcg)	0.3	31.2	2.0	2.5	0.0	0.1	0.0	36.0	36.0
Vitamin A, IU (IU)	709.716	479.987	0.0	31.85	0.0	5.753	1.122	1228.428	1228.428
Retinol (mcg)	190.564	136.998	0.0	8.575	0.0	0.0	0.0	336.137	336.137
Vitamin A, RAE (mcg_RAE)	194.256	137.984	0.0	8.575	0.0	0.293	0.055	341.163	341.163
Beta Carotene (mcg)	44.872	9.856	0.0	1.225	0.0	2.184	0.176	58.313	58.313
Vitamin E (mg)	0.66	0.96	0.0	0.06	0.0	0.05	0.0	1.72	1.72
Vitamin D (IU)	15.904	34.496	н/д	н/д	н/д	н/д	н/д	50.4	50.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.293	0.0	0.293	0.293
Lutein + zeaxanthin (mcg)	0.0	326.234	0.0	0.0	0.0	4.329	0.0	330.563	330.563
Tocopherol, beta (mg)	0.0	0.02	н/д	0.02	н/д	0.0	0.0	0.04	0.04
Tocopherol, gamma (mg)	0.0	0.49	н/д	0.04	н/д	0.2	0.01	0.74	0.74
Tocopherol, delta (mg)	0.0	0.02	н/д	0.02	н/д	0.01	0.0	0.05	0.05
Vitamin C (mg)	0.0	0.0	0.0	1.2	0.0	0.1	0.0	1.3	1.3
Thiamin (mg)	0.003	0.069	0.0	0.037	0.001	0.0	0.004	0.114	0.114
Riboflavin (mg)	0.009	0.473	0.0	0.184	0.008	0.001	0.001	0.675	0.675
Niacin (mg)	0.011	0.069	0.182	0.074	0.036	0.026	0.014	0.412	0.412
Pantothenic acid (mg)	0.031	1.419	0.215	0.343	0.003	0.007	н/д	2.018	2.018
Vitamin B-6 (mg)	0.0	0.138	0.066	0.037	0.003	0.003	0.002	0.248	0.248
Folate (mcg)	0.852	46.323	1.65	6.125	0.0	0.117	0.836	55.903	55.903
Vitamin B-12 (mcg)	0.05	1.27	0.0	0.27	0.0	0.0	0.0	1.59	1.59
Choline (mg)	5.3	247.5	3.8	19.6	н/д	0.2	0.1	276.5	276.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.168	н/д	0.049	н/д	0.001	н/д	0.22	0.22
Threonine (g)	0.011	0.552	н/д	0.196	н/д	0.003	н/д	0.762	0.762
Isoleucine (g)	0.014	0.66	н/д	0.245	н/д	0.003	н/д	0.922	0.922
Leucine (g)	0.023	1.074	н/д	0.404	н/д	0.005	н/д	1.506	1.506
Lysine (g)	0.02	0.897	н/д	0.343	н/д	0.005	н/д	1.264	1.264
Methionine (g)	0.006	0.375	н/д	0.098	н/д	0.002	н/д	0.48	0.48
Cystine (g)	0.003	0.266	н/д	0.037	н/д	0.001	н/д	0.307	0.307
Phenylalanine (g)	0.011	0.67	н/д	0.208	н/д	0.003	н/д	0.893	0.893
Tyrosine (g)	0.011	0.493	н/д	0.172	н/д	0.003	н/д	0.678	0.678
Valine (g)	0.017	0.848	н/д	0.294	н/д	0.004	н/д	1.163	1.163
Arginine (g)	0.009	0.808	н/д	0.159	н/д	0.003	н/д	0.979	0.979
Histidine (g)	0.006	0.306	н/д	0.123	н/д	0.002	н/д	0.436	0.436
Alanine (g)	0.009	0.729	н/д	0.147	н/д	0.003	н/д	0.888	0.888
Aspartic acid (g)	0.017	1.311	н/д	0.319	н/д	0.009	н/д	1.655	1.655
Glutamic acid (g)	0.051	1.656	н/д	0.784	н/д	0.007	н/д	2.498	2.498
Glycine (g)	0.006	0.424	н/д	0.086	н/д	0.004	н/д	0.519	0.519
Proline (g)	0.023	0.503	н/д	0.404	н/д	0.008	н/д	0.938	0.938
Serine (g)	0.014	0.956	н/д	0.208	н/д	0.004	н/д	1.182	1.182
Cholesterol (mg)	61.06	416.909	0.0	4.9	0.0	0.0	0.0	482.869	482.869
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	14.589	3.055	0.0	0.674	0.001	0.007	0.285	18.611	18.611
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.507	0.682	1.189	1.189
Monounsaturated Fat (g)	5.97	3.755	0.0	0.306	0.001	0.005	0.035	10.072	10.072
Polyunsaturated (g)	0.863	1.34	0.0	0.037	0.0	0.001	0.004	2.246	2.246