Рецепт Mr Food's Stuffed Turkey Pizza 5 - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cranberry sauce
34.63g |
turkey
18.99g |
turkey --
23.53g |
stuffing
40.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.07 | 4.14 | 5.12 | 3.02 | 12.35 | 98.8 |
Total Fat (g) | 0.05 | 0.54 | 0.67 | 4.46 | 5.73 | 45.84 |
Carbohydrates (g) | 13.47 | 0.0 | 0.0 | 8.65 | 22.11 | 176.88 |
Ash (g) | 0.03 | 0.18 | 0.23 | н/д | 0.45 | 3.6 |
Calories (kcal) | 52.284 | 22.603 | 28.005 | 87.343 | 190.235 | 1521.88 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 21.0 | 14.09 | 17.45 | 23.37 | 75.91 | 607.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 13.12 | 0.0 | 0.0 | 0.95 | 14.07 | 112.56 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.6 | 1.0 | 8.0 |
Calcium (mg) | 1.385 | 2.659 | 3.295 | 30.59 | 37.929 | 303.432 |
Iron (mg) | 0.08 | 0.28 | 0.34 | 1.11 | 1.8 | 14.4 |
Magnesium (mg) | 1.039 | 4.749 | 5.883 | 6.44 | 18.111 | 144.888 |
Phosphorus (mg) | 2.078 | 37.039 | 45.891 | 36.628 | 121.635 | 973.08 |
Potassium (mg) | 9.003 | 56.224 | 69.66 | 48.703 | 183.589 | 1468.712 |
Sodium (mg) | 10.041 | 13.296 | 16.474 | 247.135 | 286.946 | 2295.568 |
Zinc (mg) | 0.02 | 0.45 | 0.56 | 0.41 | 1.43 | 11.44 |
Copper (mg) | 0.007 | 0.021 | 0.026 | 0.064 | 0.118 | 0.944 |
Manganese (mg) | 0.021 | 0.004 | 0.005 | н/д | 0.029 | 0.232 |
Selenium (mcg) | 0.1 | 5.0 | 6.2 | 6.6 | 17.9 | 143.2 |
Vitamin A, IU (IU) | 14.543 | 0.0 | 0.0 | н/д | 14.543 | 116.344 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 136.045 | 136.045 | 1088.36 |
Vitamin A, RAE (mcg_RAE) | 0.693 | 0.0 | 0.0 | 139.265 | 139.958 | 1119.664 |
Beta Carotene (mcg) | 8.656 | 0.0 | 0.0 | 35.42 | 44.076 | 352.608 |
Vitamin E (mg) | 0.29 | 0.07 | 0.08 | 0.41 | 0.85 | 6.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.805 | 0.805 | 6.44 |
Lutein + zeaxanthin (mcg) | 21.814 | 0.0 | 0.0 | 20.528 | 42.341 | 338.728 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.0 | 0.0 | 1.2 | 1.9 | 15.2 |
Thiamin (mg) | 0.007 | 0.013 | 0.016 | 0.068 | 0.105 | 0.84 |
Riboflavin (mg) | 0.007 | 0.032 | 0.04 | 0.117 | 0.196 | 1.568 |
Niacin (mg) | 0.035 | 0.862 | 1.068 | 1.067 | 3.032 | 24.256 |
Pantothenic acid (mg) | н/д | 0.173 | 0.214 | н/д | 0.387 | 3.096 |
Vitamin B-6 (mg) | 0.003 | 0.089 | 0.111 | 0.048 | 0.252 | 2.016 |
Folate (mcg) | 0.346 | 1.71 | 2.118 | 29.785 | 33.959 | 271.672 |
Vitamin B-12 (mcg) | 0.0 | 0.08 | 0.1 | 0.57 | 0.75 | 6.0 |
Choline (mg) | 1.3 | 13.4 | 16.5 | 15.7 | 46.9 | 375.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 9.66 | 9.66 | 77.28 |
Tryptophan (g) | н/д | 0.047 | 0.059 | н/д | 0.106 | 0.848 |
Threonine (g) | н/д | 0.184 | 0.228 | н/д | 0.413 | 3.304 |
Isoleucine (g) | н/д | 0.215 | 0.266 | н/д | 0.481 | 3.848 |
Leucine (g) | н/д | 0.331 | 0.409 | н/д | 0.74 | 5.92 |
Lysine (g) | н/д | 0.389 | 0.482 | н/д | 0.872 | 6.976 |
Methionine (g) | н/д | 0.12 | 0.148 | н/д | 0.268 | 2.144 |
Cystine (g) | н/д | 0.044 | 0.054 | н/д | 0.098 | 0.784 |
Phenylalanine (g) | н/д | 0.163 | 0.202 | н/д | 0.366 | 2.928 |
Tyrosine (g) | н/д | 0.163 | 0.202 | н/д | 0.366 | 2.928 |
Valine (g) | н/д | 0.22 | 0.273 | н/д | 0.493 | 3.944 |
Arginine (g) | н/д | 0.289 | 0.358 | н/д | 0.646 | 5.168 |
Histidine (g) | н/д | 0.129 | 0.16 | н/д | 0.289 | 2.312 |
Alanine (g) | н/д | 0.256 | 0.318 | н/д | 0.574 | 4.592 |
Aspartic acid (g) | н/д | 0.401 | 0.497 | н/д | 0.897 | 7.176 |
Glutamic acid (g) | н/д | 0.674 | 0.835 | н/д | 1.51 | 12.08 |
Glycine (g) | н/д | 0.205 | 0.254 | н/д | 0.459 | 3.672 |
Proline (g) | н/д | 0.173 | 0.214 | н/д | 0.387 | 3.096 |
Serine (g) | н/д | 0.184 | 0.228 | н/д | 0.413 | 3.304 |
Cholesterol (mg) | 0.0 | 12.346 | 15.297 | 28.98 | 56.623 | 452.984 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.18 | 0.224 | 1.002 | 1.41 | 11.28 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.007 | 0.116 | 0.144 | 1.888 | 2.154 | 17.232 |
Polyunsaturated (g) | 0.024 | 0.158 | 0.195 | 1.276 | 1.653 | 13.224 |