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Рецепт Mr Food's Stuffed Turkey Pizza 5 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Pizza crust -- thawed if
    Frzn
    (whole-berry)
    Or possibly 2 c. leftover cooked
    Prepared
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
cranberry sauce
34.63g
turkey
18.99g
turkey --
23.53g
stuffing
40.25g
Всего в порции Всего в рецепте
Protein (g) 0.07 4.14 5.12 3.02 12.35 98.8
Total Fat (g) 0.05 0.54 0.67 4.46 5.73 45.84
Carbohydrates (g) 13.47 0.0 0.0 8.65 22.11 176.88
Ash (g) 0.03 0.18 0.23 н/д 0.45 3.6
Calories (kcal) 52.284 22.603 28.005 87.343 190.235 1521.88
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.0 14.09 17.45 23.37 75.91 607.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.12 0.0 0.0 0.95 14.07 112.56
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.6 1.0 8.0
Calcium (mg) 1.385 2.659 3.295 30.59 37.929 303.432
Iron (mg) 0.08 0.28 0.34 1.11 1.8 14.4
Magnesium (mg) 1.039 4.749 5.883 6.44 18.111 144.888
Phosphorus (mg) 2.078 37.039 45.891 36.628 121.635 973.08
Potassium (mg) 9.003 56.224 69.66 48.703 183.589 1468.712
Sodium (mg) 10.041 13.296 16.474 247.135 286.946 2295.568
Zinc (mg) 0.02 0.45 0.56 0.41 1.43 11.44
Copper (mg) 0.007 0.021 0.026 0.064 0.118 0.944
Manganese (mg) 0.021 0.004 0.005 н/д 0.029 0.232
Selenium (mcg) 0.1 5.0 6.2 6.6 17.9 143.2
Vitamin A, IU (IU) 14.543 0.0 0.0 н/д 14.543 116.344
Retinol (mcg) 0.0 0.0 0.0 136.045 136.045 1088.36
Vitamin A, RAE (mcg_RAE) 0.693 0.0 0.0 139.265 139.958 1119.664
Beta Carotene (mcg) 8.656 0.0 0.0 35.42 44.076 352.608
Vitamin E (mg) 0.29 0.07 0.08 0.41 0.85 6.8
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.805 0.805 6.44
Lutein + zeaxanthin (mcg) 21.814 0.0 0.0 20.528 42.341 338.728
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.7 0.0 0.0 1.2 1.9 15.2
Thiamin (mg) 0.007 0.013 0.016 0.068 0.105 0.84
Riboflavin (mg) 0.007 0.032 0.04 0.117 0.196 1.568
Niacin (mg) 0.035 0.862 1.068 1.067 3.032 24.256
Pantothenic acid (mg) н/д 0.173 0.214 н/д 0.387 3.096
Vitamin B-6 (mg) 0.003 0.089 0.111 0.048 0.252 2.016
Folate (mcg) 0.346 1.71 2.118 29.785 33.959 271.672
Vitamin B-12 (mcg) 0.0 0.08 0.1 0.57 0.75 6.0
Choline (mg) 1.3 13.4 16.5 15.7 46.9 375.2
Folic acid (mcg) 0.0 0.0 0.0 9.66 9.66 77.28
Tryptophan (g) н/д 0.047 0.059 н/д 0.106 0.848
Threonine (g) н/д 0.184 0.228 н/д 0.413 3.304
Isoleucine (g) н/д 0.215 0.266 н/д 0.481 3.848
Leucine (g) н/д 0.331 0.409 н/д 0.74 5.92
Lysine (g) н/д 0.389 0.482 н/д 0.872 6.976
Methionine (g) н/д 0.12 0.148 н/д 0.268 2.144
Cystine (g) н/д 0.044 0.054 н/д 0.098 0.784
Phenylalanine (g) н/д 0.163 0.202 н/д 0.366 2.928
Tyrosine (g) н/д 0.163 0.202 н/д 0.366 2.928
Valine (g) н/д 0.22 0.273 н/д 0.493 3.944
Arginine (g) н/д 0.289 0.358 н/д 0.646 5.168
Histidine (g) н/д 0.129 0.16 н/д 0.289 2.312
Alanine (g) н/д 0.256 0.318 н/д 0.574 4.592
Aspartic acid (g) н/д 0.401 0.497 н/д 0.897 7.176
Glutamic acid (g) н/д 0.674 0.835 н/д 1.51 12.08
Glycine (g) н/д 0.205 0.254 н/д 0.459 3.672
Proline (g) н/д 0.173 0.214 н/д 0.387 3.096
Serine (g) н/д 0.184 0.228 н/д 0.413 3.304
Cholesterol (mg) 0.0 12.346 15.297 28.98 56.623 452.984
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.18 0.224 1.002 1.41 11.28
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.007 0.116 0.144 1.888 2.154 17.232
Polyunsaturated (g) 0.024 0.158 0.195 1.276 1.653 13.224