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Рецепт Mr. Food's Pineapple Cream Cake 2/23 - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
cake
43.67g
eggs
8.21g
mandarin oranges
21.66g
pineapple
39.69g
mayonnaise
9.96g
topping
28.35g
vanilla pudding
14.67g
Всего в порции Всего в рецепте
Protein (g) 1.92 1.03 0.16 0.14 0.0 0.85 0.04 4.15 49.8
Total Fat (g) 5.07 0.82 0.01 0.04 7.75 3.71 0.06 17.45 209.4
Carbohydrates (g) 34.1 0.06 2.04 8.02 0.03 6.69 13.71 64.66 775.92
Ash (g) 1.0 0.07 0.06 0.13 0.04 0.17 0.29 1.78 21.36
Calories (kcal) 188.64 11.745 8.23 30.956 68.513 63.504 55.587 427.175 5126.1
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д 0.87 н/д н/д н/д 0.88 10.56
Glucose (dextrose) (g) н/д 0.02 н/д 2.98 н/д н/д н/д 2.99 35.88
Fructose (g) н/д 0.01 н/д 2.86 н/д н/д н/д 2.87 34.44
Lactose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.12
Maltose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.12
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.62 6.23 19.38 31.35 2.16 16.92 0.57 78.24 938.88
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.06 1.79 6.71 0.03 6.69 11.64 26.91 322.92
Galactose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.5 0.0 0.3 0.3 0.0 0.0 0.1 1.1 13.2
Calcium (mg) 58.95 4.353 2.599 5.556 0.697 20.129 0.733 93.017 1116.204
Iron (mg) 0.21 0.15 0.06 0.15 0.02 0.03 0.01 0.63 7.56
Magnesium (mg) 4.367 0.986 2.382 6.35 0.1 1.985 0.0 16.169 194.028
Phosphorus (mg) 135.367 15.687 2.382 2.778 2.49 20.979 0.293 179.976 2159.712
Potassium (mg) 35.807 11.006 29.453 41.275 1.394 28.634 2.933 150.502 1806.024
Sodium (mg) 286.89 11.499 1.083 0.397 48.398 20.412 110.587 479.265 5751.18
Zinc (mg) 0.12 0.09 0.11 0.05 0.01 0.03 0.0 0.42 5.04
Copper (mg) 0.031 0.008 0.009 0.04 0.0 0.003 0.003 0.093 1.116
Manganese (mg) 0.083 0.003 н/д 0.429 н/д н/д 0.001 0.516 6.192
Selenium (mcg) н/д 2.6 0.1 0.2 0.2 0.7 0.1 3.8 45.6
Vitamin A, IU (IU) 0.437 39.999 284.135 5.556 0.0 20.979 0.0 351.106 4213.272
Retinol (mcg) 0.0 11.417 0.0 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 11.499 14.293 0.397 0.0 1.134 0.0 27.323 327.876
Beta Carotene (mcg) н/д 0.821 64.537 3.175 0.0 12.758 0.0 81.291 975.492
Vitamin E (mg) н/д 0.08 0.03 0.0 1.17 0.14 0.0 1.43 17.16
Vitamin D (IU) н/д 2.875 н/д н/д н/д н/д н/д 2.875 34.5
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 27.186 52.626 0.0 0.0 0.0 0.0 79.812 957.744
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.04 н/д н/д н/д н/д н/д 0.04 0.48
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 7.3 2.9 0.0 0.0 0.0 10.4 124.8
Thiamin (mg) 0.035 0.006 0.019 0.036 0.001 0.006 0.0 0.103 1.236
Riboflavin (mg) 0.022 0.039 0.006 0.012 0.006 0.026 0.001 0.113 1.356
Niacin (mg) 0.135 0.006 0.097 0.115 0.001 0.028 0.0 0.383 4.596
Pantothenic acid (mg) 0.157 0.118 н/д 0.04 н/д н/д 0.0 0.315 3.78
Vitamin B-6 (mg) 0.035 0.011 0.009 0.028 0.001 0.006 0.0 0.09 1.08
Folate (mcg) 3.93 3.86 1.083 1.984 0.0 0.851 0.0 11.708 140.496
Vitamin B-12 (mcg) 0.04 0.11 0.0 0.0 0.0 0.06 0.0 0.21 2.52
Choline (mg) н/д 20.6 1.3 1.5 0.1 0.0 0.0 23.5 282.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.014 н/д 0.004 н/д н/д 0.0 0.044 0.528
Threonine (g) 0.061 0.046 н/д 0.004 н/д н/д 0.001 0.113 1.356
Isoleucine (g) 0.083 0.055 н/д 0.004 н/д н/д 0.001 0.143 1.716
Leucine (g) 0.144 0.09 н/д 0.004 н/д н/д 0.006 0.243 2.916
Lysine (g) 0.087 0.075 н/д 0.008 н/д н/д 0.001 0.171 2.052
Methionine (g) 0.035 0.031 н/д 0.004 н/д н/д 0.001 0.072 0.864
Cystine (g) 0.035 0.022 н/д 0.0 н/д н/д 0.001 0.059 0.708
Phenylalanine (g) 0.087 0.056 н/д 0.004 н/д н/д 0.001 0.149 1.788
Tyrosine (g) 0.061 0.041 н/д 0.004 н/д н/д 0.001 0.108 1.296
Valine (g) 0.092 0.071 н/д 0.004 н/д н/д 0.001 0.168 2.016
Arginine (g) 0.07 0.067 н/д 0.004 н/д н/д 0.001 0.143 1.716
Histidine (g) 0.039 0.025 н/д 0.004 н/д н/д 0.001 0.07 0.84
Alanine (g) 0.057 0.061 н/д 0.008 н/д н/д 0.003 0.128 1.536
Aspartic acid (g) 0.096 0.109 н/д 0.032 н/д н/д 0.003 0.24 2.88
Glutamic acid (g) 0.563 0.138 н/д 0.016 н/д н/д 0.007 0.724 8.688
Glycine (g) 0.057 0.035 н/д 0.004 н/д н/д 0.001 0.098 1.176
Proline (g) 0.201 0.042 н/д 0.004 н/д н/д 0.003 0.25 3.0
Serine (g) 0.1 0.08 н/д 0.008 н/д н/д 0.001 0.19 2.28
Cholesterol (mg) 0.873 34.742 0.0 0.0 0.0 0.567 0.0 36.183 434.196
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.76 0.255 0.0 0.004 1.074 3.195 0.013 5.3 63.6
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.122 0.313 0.002 0.004 1.795 0.238 0.004 4.479 53.748
Polyunsaturated (g) 1.913 0.112 0.002 0.016 4.535 0.077 0.025 6.679 80.148