Рецепт Mr Food's: My Own Pie Crust 5 - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	flour 187.5g	salt 6.0g	sugar 25.2g	oil 109.0g	milk 30.5g	Всего в порции	Всего в рецепте
Protein (g)	19.37	0.0	0.0	0.0	1.03	20.4	20.4
Total Fat (g)	1.84	0.0	0.0	109.0	0.3	111.13	111.13
Carbohydrates (g)	143.08	0.0	25.19	0.0	1.52	169.8	169.8
Ash (g)	0.88	5.99	0.0	0.0	0.23	7.1	7.1
Calories (kcal)	682.5	0.0	97.524	963.56	12.81	1756.394	1756.394
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	1.59	1.59	1.59
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	22.35	0.01	0.01	0.0	27.43	49.8	49.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.51	0.0	25.18	0.0	1.59	27.27	27.27
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	5.1	0.0	0.0	0.0	0.0	5.1	5.1
Calcium (mg)	28.125	1.44	0.252	0.0	36.295	66.112	66.112
Iron (mg)	8.7	0.02	0.0	0.02	0.01	8.75	8.75
Magnesium (mg)	41.25	0.06	0.0	0.0	3.355	44.665	44.665
Phosphorus (mg)	202.5	0.0	0.0	0.0	28.975	231.475	231.475
Potassium (mg)	200.625	0.48	0.504	0.0	45.75	247.359	247.359
Sodium (mg)	3.75	2325.48	0.0	0.0	13.42	2342.65	2342.65
Zinc (mg)	1.31	0.01	0.0	0.0	0.13	1.45	1.45
Copper (mg)	0.263	0.002	0.0	0.0	0.003	0.267	0.267
Manganese (mg)	1.275	0.006	0.0	н/д	0.0	1.281	1.281
Selenium (mcg)	63.6	0.0	0.2	0.0	1.0	64.7	64.7
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	59.78	59.78	59.78
Retinol (mcg)	0.0	0.0	0.0	0.0	17.69	17.69	17.69
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	17.69	17.69	17.69
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.61	0.61	0.61
Vitamin E (mg)	0.11	0.0	0.0	10.04	0.0	10.15	10.15
Vitamin D (IU)	н/д	н/д	н/д	н/д	15.86	15.86	15.86
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	33.75	0.0	0.0	0.0	0.0	33.75	33.75
Tocopherol, beta (mg)	0.13	н/д	н/д	н/д	0.0	0.13	0.13
Tocopherol, gamma (mg)	0.71	н/д	н/д	н/д	0.0	0.71	0.71
Tocopherol, delta (mg)	0.04	н/д	н/д	н/д	0.0	0.04	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	1.481	0.0	0.0	0.0	0.006	1.487	1.487
Riboflavin (mg)	0.919	0.0	0.005	0.0	0.058	0.982	0.982
Niacin (mg)	11.063	0.0	0.0	0.0	0.027	11.09	11.09
Pantothenic acid (mg)	0.825	0.0	0.0	0.0	0.11	0.935	0.935
Vitamin B-6 (mg)	0.075	0.0	0.0	0.0	0.012	0.087	0.087
Folate (mcg)	343.125	0.0	0.0	0.0	1.525	344.65	344.65
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.13	0.13	0.13
Choline (mg)	19.5	0.0	0.0	н/д	5.4	24.9	24.9
Folic acid (mcg)	288.75	0.0	0.0	0.0	0.0	288.75	288.75
Tryptophan (g)	0.244	0.0	н/д	0.0	0.012	0.256	0.256
Threonine (g)	0.525	0.0	н/д	0.0	0.027	0.552	0.552
Isoleucine (g)	0.675	0.0	н/д	0.0	0.058	0.733	0.733
Leucine (g)	1.331	0.0	н/д	0.0	0.116	1.447	1.447
Lysine (g)	0.431	0.0	н/д	0.0	0.088	0.52	0.52
Methionine (g)	0.338	0.0	н/д	0.0	0.024	0.362	0.362
Cystine (g)	0.413	0.0	н/д	0.0	0.037	0.449	0.449
Phenylalanine (g)	0.975	0.0	н/д	0.0	0.052	1.027	1.027
Tyrosine (g)	0.581	0.0	н/д	0.0	0.043	0.624	0.624
Valine (g)	0.788	0.0	н/д	0.0	0.067	0.855	0.855
Arginine (g)	0.788	0.0	н/д	0.0	0.031	0.818	0.818
Histidine (g)	0.431	0.0	н/д	0.0	0.024	0.456	0.456
Alanine (g)	0.619	0.0	н/д	0.0	0.034	0.652	0.652
Aspartic acid (g)	0.825	0.0	н/д	0.0	0.095	0.92	0.92
Glutamic acid (g)	6.525	0.0	н/д	0.0	0.238	6.763	6.763
Glycine (g)	0.694	0.0	н/д	0.0	0.018	0.712	0.712
Proline (g)	2.25	0.0	н/д	0.0	0.11	2.36	2.36
Serine (g)	0.975	0.0	н/д	0.0	0.064	1.039	1.039
Cholesterol (mg)	0.0	0.0	0.0	0.0	1.525	1.525	1.525
Trans Fat (g)	н/д	н/д	н/д	2.812	н/д	2.812	2.812
Saturated Fat (g)	0.3	0.0	0.0	8.099	0.192	8.591	8.591
Phytosterols (mg)	н/д	0.0	н/д	272.5	н/д	272.5	272.5
Monounsaturated Fat (g)	0.169	0.0	0.0	24.776	0.085	25.03	25.03
Polyunsaturated (g)	0.769	0.0	0.0	71.003	0.012	71.784	71.784