Рецепт Mr Food's Fresh Bell Pepper Celery Chow Chow 5 - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
celery
359.56g |
pepper --
122.18g |
pepper --
122.18g |
onion
72.0g |
wine vinegar
119.5g |
pickling spice
6.4g |
sugar
66.67g |
salt
18.0g |
caraway
2.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.48 | 1.05 | 1.21 | 0.79 | 0.05 | 0.7 | 0.0 | 0.0 | 0.42 | 6.7 | 6.7 |
Total Fat (g) | 0.61 | 0.21 | 0.37 | 0.07 | 0.0 | 0.21 | 0.0 | 0.0 | 0.31 | 1.77 | 1.77 |
Carbohydrates (g) | 10.68 | 5.67 | 7.37 | 6.72 | 0.32 | 4.15 | 66.66 | 0.0 | 1.05 | 102.62 | 102.62 |
Ash (g) | 2.7 | 0.53 | 0.57 | 0.25 | 0.2 | 0.28 | 0.0 | 17.96 | 0.12 | 22.62 | 22.62 |
Calories (kcal) | 57.53 | 24.436 | 37.876 | 28.8 | 22.705 | 16.32 | 258.013 | 0.0 | 6.993 | 452.672 | 452.672 |
Starch (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.4 | 0.13 | 0.0 | 0.71 | н/д | н/д | н/д | н/д | н/д | 1.24 | 1.24 |
Glucose (dextrose) (g) | 1.98 | 1.42 | 2.37 | 1.42 | н/д | н/д | н/д | н/д | н/д | 7.18 | 7.18 |
Fructose (g) | 1.83 | 1.37 | 2.76 | 0.93 | н/д | н/д | н/д | н/д | н/д | 6.89 | 6.89 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 343.13 | 114.71 | 112.66 | 64.16 | 112.89 | 0.67 | 0.02 | 0.04 | 0.21 | 748.49 | 748.49 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.58 | 2.93 | 5.13 | 3.05 | 0.0 | 0.04 | 66.61 | 0.0 | 0.01 | 84.36 | 84.36 |
Galactose (g) | 2.37 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 2.37 | 2.37 |
Dietary Fiber (g) | 5.8 | 2.1 | 2.6 | 1.2 | 0.0 | 1.7 | 0.0 | 0.0 | 0.8 | 14.1 | 14.1 |
Calcium (mg) | 143.824 | 12.218 | 8.553 | 16.56 | 7.17 | 27.968 | 0.667 | 4.32 | 14.469 | 235.748 | 235.748 |
Iron (mg) | 0.72 | 0.42 | 0.53 | 0.15 | 0.54 | 1.85 | 0.01 | 0.06 | 0.34 | 4.6 | 4.6 |
Magnesium (mg) | 39.552 | 12.218 | 14.662 | 7.2 | 4.78 | 12.416 | 0.0 | 0.18 | 5.418 | 96.425 | 96.425 |
Phosphorus (mg) | 86.294 | 24.436 | 31.767 | 20.88 | 9.56 | 11.072 | 0.0 | 0.0 | 11.928 | 195.937 | 195.937 |
Potassium (mg) | 934.856 | 213.815 | 257.8 | 105.12 | 46.605 | 80.576 | 1.333 | 1.44 | 28.371 | 1669.916 | 1669.916 |
Sodium (mg) | 287.648 | 3.665 | 4.887 | 2.88 | 9.56 | 2.816 | 0.0 | 6976.44 | 0.357 | 7288.254 | 7288.254 |
Zinc (mg) | 0.47 | 0.16 | 0.31 | 0.12 | 0.04 | 0.09 | 0.0 | 0.02 | 0.12 | 1.31 | 1.31 |
Copper (mg) | 0.144 | 0.086 | 0.024 | 0.029 | 0.012 | 0.072 | 0.0 | 0.005 | 0.019 | 0.391 | 0.391 |
Manganese (mg) | 0.36 | 0.147 | 0.134 | 0.094 | 0.06 | 0.36 | 0.0 | 0.018 | 0.027 | 1.2 | 1.2 |
Selenium (mcg) | 1.4 | 0.0 | 0.1 | 0.4 | н/д | 0.2 | 0.4 | 0.0 | 0.3 | 2.8 | 2.8 |
Vitamin A, IU (IU) | 1614.424 | 452.066 | 3825.456 | 1.44 | 0.0 | 19.136 | 0.0 | 0.0 | 7.623 | 5920.145 | 5920.145 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 79.103 | 21.992 | 191.823 | 0.0 | 0.0 | 0.96 | 0.0 | 0.0 | 0.378 | 294.256 | 294.256 |
Beta Carotene (mcg) | 970.812 | 254.134 | 1984.203 | 0.72 | н/д | 9.984 | 0.0 | 0.0 | 3.969 | 3223.823 | 3223.823 |
Vitamin E (mg) | 0.97 | 0.45 | 1.93 | 0.01 | н/д | 0.05 | 0.0 | 0.0 | 0.05 | 3.47 | 3.47 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.384 | 0.0 | 0.0 | 0.126 | 0.51 | 0.51 |
Lutein + zeaxanthin (mcg) | 1017.555 | 416.634 | 62.312 | 2.88 | н/д | 13.12 | 0.0 | 0.0 | 4.305 | 1516.805 | 1516.805 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.06 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.06 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.17 | 0.0 | н/д | 0.29 | н/д | н/д | н/д | 0.46 | 0.46 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.02 | 0.02 |
Vitamin C (mg) | 11.1 | 98.2 | 156.0 | 5.3 | 0.6 | 1.3 | 0.0 | 0.0 | 0.4 | 273.1 | 273.1 |
Thiamin (mg) | 0.072 | 0.073 | 0.061 | 0.036 | н/д | 0.007 | 0.0 | 0.0 | 0.008 | 0.257 | 0.257 |
Riboflavin (mg) | 0.216 | 0.037 | 0.11 | 0.022 | н/д | 0.015 | 0.013 | 0.0 | 0.008 | 0.421 | 0.421 |
Niacin (mg) | 1.151 | 0.586 | 1.197 | 0.086 | н/д | 0.073 | 0.0 | 0.0 | 0.076 | 3.17 | 3.17 |
Pantothenic acid (mg) | 0.899 | 0.122 | 0.391 | 0.086 | н/д | н/д | 0.0 | 0.0 | н/д | 1.498 | 1.498 |
Vitamin B-6 (mg) | 0.252 | 0.269 | 0.354 | 0.086 | н/д | 0.022 | 0.0 | 0.0 | 0.008 | 0.991 | 0.991 |
Folate (mcg) | 129.442 | 12.218 | 56.203 | 13.68 | н/д | 0.64 | 0.0 | 0.0 | 0.21 | 212.392 | 212.392 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 21.9 | 6.7 | 6.8 | 4.4 | н/д | 0.7 | 0.0 | 0.0 | 0.5 | 41.1 | 41.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.036 | 0.012 | 0.012 | 0.007 | н/д | н/д | н/д | 0.0 | 0.005 | 0.073 | 0.073 |
Threonine (g) | 0.072 | 0.049 | 0.049 | 0.014 | н/д | н/д | н/д | 0.0 | 0.016 | 0.2 | 0.2 |
Isoleucine (g) | 0.072 | 0.024 | 0.024 | 0.007 | н/д | н/д | н/д | 0.0 | 0.017 | 0.145 | 0.145 |
Leucine (g) | 0.108 | 0.049 | 0.049 | 0.022 | н/д | н/д | н/д | 0.0 | 0.026 | 0.253 | 0.253 |
Lysine (g) | 0.108 | 0.049 | 0.049 | 0.029 | н/д | н/д | н/д | 0.0 | 0.022 | 0.256 | 0.256 |
Methionine (g) | 0.036 | 0.012 | 0.012 | 0.0 | н/д | н/д | н/д | 0.0 | 0.008 | 0.068 | 0.068 |
Cystine (g) | 0.0 | 0.012 | 0.024 | 0.0 | н/д | н/д | н/д | 0.0 | 0.007 | 0.044 | 0.044 |
Phenylalanine (g) | 0.072 | 0.11 | 0.061 | 0.022 | н/д | н/д | н/д | 0.0 | 0.018 | 0.283 | 0.283 |
Tyrosine (g) | 0.036 | 0.012 | 0.012 | 0.007 | н/д | н/д | н/д | 0.0 | 0.013 | 0.081 | 0.081 |
Valine (g) | 0.108 | 0.049 | 0.037 | 0.014 | н/д | н/д | н/д | 0.0 | 0.022 | 0.23 | 0.23 |
Arginine (g) | 0.072 | 0.037 | 0.049 | 0.072 | н/д | н/д | н/д | 0.0 | 0.026 | 0.256 | 0.256 |
Histidine (g) | 0.036 | 0.012 | 0.024 | 0.007 | н/д | н/д | н/д | 0.0 | 0.012 | 0.091 | 0.091 |
Alanine (g) | 0.072 | 0.049 | 0.037 | 0.014 | н/д | н/д | н/д | 0.0 | 0.019 | 0.191 | 0.191 |
Aspartic acid (g) | 0.431 | 0.257 | 0.342 | 0.065 | н/д | н/д | н/д | 0.0 | 0.044 | 1.139 | 1.139 |
Glutamic acid (g) | 0.324 | 0.232 | 0.257 | 0.187 | н/д | н/д | н/д | 0.0 | 0.067 | 1.066 | 1.066 |
Glycine (g) | 0.072 | 0.037 | 0.037 | 0.022 | н/д | н/д | н/д | 0.0 | 0.028 | 0.195 | 0.195 |
Proline (g) | 0.072 | 0.024 | 0.024 | 0.007 | н/д | н/д | н/д | 0.0 | 0.019 | 0.147 | 0.147 |
Serine (g) | 0.072 | 0.061 | 0.061 | 0.014 | н/д | н/д | н/д | 0.0 | 0.02 | 0.228 | 0.228 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.144 | 0.073 | 0.037 | 0.029 | 0.0 | 0.063 | 0.0 | 0.0 | 0.013 | 0.358 | 0.358 |
Phytosterols (mg) | 21.574 | 10.996 | н/д | 10.8 | н/д | 5.888 | н/д | 0.0 | 1.596 | 50.854 | 50.854 |
Monounsaturated Fat (g) | 0.108 | 0.012 | 0.0 | 0.007 | н/д | 0.065 | 0.0 | 0.0 | 0.15 | 0.342 | 0.342 |
Polyunsaturated (g) | 0.288 | 0.073 | 0.086 | 0.014 | н/д | 0.072 | 0.0 | 0.0 | 0.069 | 0.602 | 0.602 |