Рецепт Mr Food's Country Fried Steak - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	beef 0.0g	salt 1.5g	pepper 0.26g	buttermilk 45.94g	shortening 25.63g	milk 91.5g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.0	0.03	1.52	0.0	2.95	4.5	18.0
Total Fat (g)	н/д	0.0	0.01	0.4	25.63	2.97	29.01	116.04
Carbohydrates (g)	н/д	0.0	0.17	2.2	0.0	4.14	6.51	26.04
Ash (g)	н/д	1.5	0.01	0.41	0.0	0.63	2.55	10.2
Calories (kcal)	н/д	0.0	0.669	18.375	226.525	54.9	300.469	1201.876
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	4.81	4.81	19.24
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	0.0	0.03	41.4	0.0	80.81	122.25	489.0
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.0	2.2	0.0	4.81	7.01	28.04
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.1	0.0	0.0	0.0	0.1	0.4
Calcium (mg)	н/д	0.36	1.147	53.288	0.0	103.395	158.19	632.76
Iron (mg)	н/д	0.0	0.08	0.02	0.0	0.03	0.13	0.52
Magnesium (mg)	н/д	0.015	0.509	5.053	0.0	9.15	14.727	58.908
Phosphorus (mg)	н/д	0.0	0.454	40.884	0.0	83.265	124.604	498.416
Potassium (mg)	н/д	0.12	3.305	69.366	0.0	130.845	203.636	814.544
Sodium (mg)	н/д	581.37	0.116	48.234	0.0	36.6	666.32	2665.28
Zinc (mg)	н/д	0.0	0.0	0.19	0.0	0.37	0.56	2.24
Copper (mg)	н/д	0.0	0.003	0.005	0.0	0.009	0.017	0.068
Manganese (mg)	н/д	0.002	0.015	0.0	н/д	0.0	0.016	0.064
Selenium (mcg)	н/д	0.0	0.0	0.9	0.0	3.4	4.3	17.2
Vitamin A, IU (IU)	н/д	0.0	0.785	11.944	0.0	93.33	106.059	424.236
Retinol (mcg)	н/д	0.0	0.0	3.216	0.0	25.62	28.836	115.344
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.039	3.216	0.0	25.62	28.875	115.5
Beta Carotene (mcg)	н/д	0.0	0.41	0.459	0.0	4.575	5.444	21.776
Vitamin E (mg)	н/д	0.0	0.0	0.02	0.21	0.05	0.28	1.12
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	36.6	36.6	146.4
Lycopene (mcg)	н/д	0.0	0.016	0.0	0.0	0.0	0.016	0.064
Lutein + zeaxanthin (mcg)	н/д	0.0	0.538	0.0	0.0	0.0	0.538	2.152
Tocopherol, beta (mg)	н/д	н/д	0.0	0.01	0.0	0.0	0.01	0.04
Tocopherol, gamma (mg)	н/д	н/д	0.01	0.01	7.54	0.01	7.58	30.32
Tocopherol, delta (mg)	н/д	н/д	0.0	0.01	4.27	0.0	4.28	17.12
Vitamin C (mg)	н/д	0.0	0.1	0.5	0.0	0.0	0.5	2.0
Thiamin (mg)	н/д	0.0	0.0	0.014	0.0	0.037	0.051	0.204
Riboflavin (mg)	н/д	0.0	0.001	0.069	0.0	0.165	0.234	0.936
Niacin (mg)	н/д	0.0	0.003	0.028	0.0	0.101	0.131	0.524
Pantothenic acid (mg)	н/д	0.0	н/д	0.129	0.0	0.329	0.458	1.832
Vitamin B-6 (mg)	н/д	0.0	0.001	0.014	0.0	0.037	0.051	0.204
Folate (mcg)	н/д	0.0	0.026	2.297	0.0	4.575	6.898	27.592
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.1	0.0	0.4	0.5	2.0
Choline (mg)	н/д	0.0	0.0	7.4	н/д	13.1	20.5	82.0
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	н/д	0.018	0.0	0.073	0.092	0.368
Threonine (g)	н/д	0.0	н/д	0.074	0.0	0.128	0.202	0.808
Isoleucine (g)	н/д	0.0	н/д	0.092	0.0	0.156	0.247	0.988
Leucine (g)	н/д	0.0	н/д	0.152	0.0	0.247	0.399	1.596
Lysine (g)	н/д	0.0	н/д	0.129	0.0	0.128	0.257	1.028
Methionine (g)	н/д	0.0	н/д	0.037	0.0	0.073	0.11	0.44
Cystine (g)	н/д	0.0	н/д	0.014	0.0	0.018	0.032	0.128
Phenylalanine (g)	н/д	0.0	н/д	0.078	0.0	0.137	0.215	0.86
Tyrosine (g)	н/д	0.0	н/д	0.064	0.0	0.137	0.202	0.808
Valine (g)	н/д	0.0	н/д	0.11	0.0	0.174	0.284	1.136
Arginine (g)	н/д	0.0	н/д	0.06	0.0	0.073	0.133	0.532
Histidine (g)	н/д	0.0	н/д	0.046	0.0	0.073	0.119	0.476
Alanine (g)	н/д	0.0	н/д	0.055	0.0	0.092	0.147	0.588
Aspartic acid (g)	н/д	0.0	н/д	0.119	0.0	0.22	0.339	1.356
Glutamic acid (g)	н/д	0.0	н/д	0.294	0.0	0.595	0.889	3.556
Glycine (g)	н/д	0.0	н/д	0.032	0.0	0.073	0.105	0.42
Proline (g)	н/д	0.0	н/д	0.152	0.0	0.311	0.463	1.852
Serine (g)	н/д	0.0	н/д	0.078	0.0	0.101	0.179	0.716
Cholesterol (mg)	н/д	0.0	0.0	1.838	0.0	9.15	10.988	43.952
Trans Fat (g)	н/д	н/д	н/д	н/д	8.564	н/д	8.564	34.256
Saturated Fat (g)	н/д	0.0	0.003	0.253	5.955	1.711	7.922	31.688
Phytosterols (mg)	н/д	0.0	0.242	н/д	н/д	н/д	0.242	0.968
Monounsaturated Fat (g)	н/д	0.0	0.003	0.115	16.51	0.741	17.369	69.476
Polyunsaturated (g)	н/д	0.0	0.003	0.014	1.786	0.183	1.986	7.944