Рецепт Mr Food's Basil Marinated Tomatoes 5 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	tomatoes 82.81g	basil -- 0.85g	olive oil 6.75g	wine vinegar 5.0g	sugar 1.05g	salt 0.38g	Всего в порции	Всего в рецепте
Protein (g)	0.73	0.03	0.0	0.0	0.0	0.0	0.76	3.04
Total Fat (g)	0.17	0.01	6.75	0.0	0.0	0.0	6.92	27.68
Carbohydrates (g)	3.25	0.02	0.0	0.01	1.05	0.0	4.33	17.32
Ash (g)	0.41	0.01	0.0	0.01	0.0	0.37	0.81	3.24
Calories (kcal)	14.906	0.195	59.67	0.95	4.064	0.0	79.784	319.136
Starch (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	1.04	0.0	н/д	н/д	н/д	н/д	1.04	4.16
Fructose (g)	1.13	0.0	н/д	н/д	н/д	н/д	1.13	4.52
Lactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	78.26	0.78	0.0	4.72	0.0	0.0	83.76	335.04
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	2.18	0.0	0.0	0.0	1.05	0.0	3.23	12.92
Galactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.0	0.0	0.0	0.0	0.0	0.0	1.0	4.0
Calcium (mg)	8.281	1.501	0.068	0.3	0.011	0.09	10.25	41.0
Iron (mg)	0.22	0.03	0.04	0.02	0.0	0.0	0.31	1.24
Magnesium (mg)	9.109	0.543	0.0	0.2	0.0	0.004	9.856	39.424
Phosphorus (mg)	19.874	0.475	0.0	0.4	0.0	0.0	20.749	82.996
Potassium (mg)	196.26	2.502	0.068	1.95	0.021	0.03	200.83	803.32
Sodium (mg)	4.141	0.034	0.135	0.4	0.0	145.343	150.052	600.208
Zinc (mg)	0.14	0.01	0.0	0.0	0.0	0.0	0.15	0.6
Copper (mg)	0.05	0.003	0.0	0.001	0.0	0.0	0.054	0.216
Manganese (mg)	0.091	0.01	0.0	0.003	0.0	0.0	0.104	0.416
Selenium (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin A, IU (IU)	689.807	44.732	0.0	0.0	0.0	0.0	734.539	2938.156
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	34.78	2.239	0.0	0.0	0.0	0.0	37.019	148.076
Beta Carotene (mcg)	371.817	26.644	0.0	н/д	0.0	0.0	398.461	1593.844
Vitamin E (mg)	0.45	0.01	0.97	н/д	0.0	0.0	1.42	5.68
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	2130.701	0.0	0.0	н/д	0.0	0.0	2130.701	8522.804
Lutein + zeaxanthin (mcg)	101.856	47.912	0.0	н/д	0.0	0.0	149.768	599.072
Tocopherol, beta (mg)	0.01	0.0	0.01	н/д	н/д	н/д	0.02	0.08
Tocopherol, gamma (mg)	0.1	0.0	0.06	н/д	н/д	н/д	0.16	0.64
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	10.5	0.2	0.0	0.0	0.0	0.0	10.7	42.8
Thiamin (mg)	0.033	0.0	0.0	н/д	0.0	0.0	0.033	0.132
Riboflavin (mg)	0.017	0.001	0.0	н/д	0.0	0.0	0.017	0.068
Niacin (mg)	0.489	0.008	0.0	н/д	0.0	0.0	0.496	1.984
Pantothenic acid (mg)	0.075	0.002	0.0	н/д	0.0	0.0	0.076	0.304
Vitamin B-6 (mg)	0.066	0.001	0.0	н/д	0.0	0.0	0.068	0.272
Folate (mcg)	12.422	0.577	0.0	н/д	0.0	0.0	12.998	51.992
Vitamin B-12 (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Choline (mg)	5.5	0.1	0.0	н/д	0.0	0.0	5.7	22.8
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.008	0.0	0.0	н/д	н/д	0.0	0.009	0.036
Threonine (g)	0.025	0.001	0.0	н/д	н/д	0.0	0.026	0.104
Isoleucine (g)	0.017	0.001	0.0	н/д	н/д	0.0	0.017	0.068
Leucine (g)	0.025	0.002	0.0	н/д	н/д	0.0	0.026	0.104
Lysine (g)	0.025	0.001	0.0	н/д	н/д	0.0	0.026	0.104
Methionine (g)	0.008	0.0	0.0	н/д	н/д	0.0	0.009	0.036
Cystine (g)	0.008	0.0	0.0	н/д	н/д	0.0	0.009	0.036
Phenylalanine (g)	0.058	0.001	0.0	н/д	н/д	0.0	0.059	0.236
Tyrosine (g)	0.008	0.001	0.0	н/д	н/д	0.0	0.009	0.036
Valine (g)	0.017	0.001	0.0	н/д	н/д	0.0	0.018	0.072
Arginine (g)	0.017	0.001	0.0	н/д	н/д	0.0	0.018	0.072
Histidine (g)	0.008	0.0	0.0	н/д	н/д	0.0	0.009	0.036
Alanine (g)	0.025	0.001	0.0	н/д	н/д	0.0	0.026	0.104
Aspartic acid (g)	0.116	0.003	0.0	н/д	н/д	0.0	0.118	0.472
Glutamic acid (g)	0.356	0.002	0.0	н/д	н/д	0.0	0.358	1.432
Glycine (g)	0.017	0.001	0.0	н/д	н/д	0.0	0.018	0.072
Proline (g)	0.017	0.001	0.0	н/д	н/д	0.0	0.017	0.068
Serine (g)	0.025	0.001	0.0	н/д	н/д	0.0	0.026	0.104
Cholesterol (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.025	0.0	0.932	0.0	0.0	0.0	0.957	3.828
Phytosterols (mg)	5.797	н/д	14.918	н/д	н/д	0.0	20.714	82.856
Monounsaturated Fat (g)	0.025	0.001	4.925	н/д	0.0	0.0	4.95	19.8
Polyunsaturated (g)	0.066	0.003	0.71	н/д	0.0	0.0	0.78	3.12