Рецепт Mr Food's Asian Cabbage Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	peanut oil 2.25g	sesame 6.25g	soy sauce 2.67g	vinegar 5.0g	sugar 8.33g	oil 13.63g	cabbage -- 1.53g	Всего в порции	Всего в рецепте
Protein (g)	0.0	1.28	0.17	0.0	0.0	0.0	0.02	1.47	17.64
Total Fat (g)	2.25	3.83	0.0	0.0	0.0	13.63	0.0	19.7	236.4
Carbohydrates (g)	0.0	0.73	0.2	0.05	8.33	0.0	0.09	9.4	112.8
Ash (g)	0.0	0.18	0.41	н/д	0.0	0.0	0.01	0.6	7.2
Calories (kcal)	19.89	39.438	1.413	1.05	32.25	120.445	0.383	214.869	2578.428
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	0.02	н/д	н/д	н/д	н/д	0.0	0.02	0.24
Glucose (dextrose) (g)	н/д	0.01	н/д	н/д	н/д	н/д	0.03	0.03	0.36
Fructose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.02	0.03	0.36
Lactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	0.23	1.89	4.69	0.0	0.0	1.41	8.23	98.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.03	0.05	0.02	8.33	0.0	0.05	8.47	101.64
Galactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.7	0.0	0.0	0.0	0.0	0.0	0.8	9.6
Calcium (mg)	0.0	3.75	0.507	0.35	0.083	0.0	0.613	5.303	63.636
Iron (mg)	0.0	0.4	0.05	0.01	0.0	0.0	0.01	0.47	5.64
Magnesium (mg)	0.0	21.563	1.147	0.25	0.0	0.0	0.184	23.143	277.716
Phosphorus (mg)	0.0	41.688	3.333	0.4	0.0	0.0	0.399	45.819	549.828
Potassium (mg)	0.0	23.125	5.787	3.65	0.167	0.0	2.607	35.335	424.02
Sodium (mg)	0.0	2.938	150.32	0.25	0.0	0.0	0.276	153.784	1845.408
Zinc (mg)	0.0	0.42	0.01	0.0	0.0	0.0	0.0	0.44	5.28
Copper (mg)	0.0	0.088	0.003	0.001	0.0	0.0	0.0	0.091	1.092
Manganese (mg)	н/д	0.09	0.011	н/д	0.0	н/д	0.002	0.104	1.248
Selenium (mcg)	0.0	6.1	0.0	0.0	0.1	0.0	0.0	6.2	74.4
Vitamin A, IU (IU)	0.0	4.125	0.0	н/д	0.0	0.0	1.503	5.628	67.536
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.188	0.0	0.0	0.0	0.0	0.077	0.264	3.168
Beta Carotene (mcg)	0.0	2.5	0.0	0.0	0.0	0.0	0.644	3.144	37.728
Vitamin E (mg)	0.35	0.11	0.0	0.0	0.0	1.25	0.0	1.72	20.64
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.46	0.46	5.52
Tocopherol, beta (mg)	0.01	0.0	н/д	н/д	н/д	н/д	0.0	0.01	0.12
Tocopherol, gamma (mg)	0.36	0.0	н/д	н/д	н/д	н/д	0.0	0.36	4.32
Tocopherol, delta (mg)	0.03	0.0	н/д	н/д	н/д	н/д	0.0	0.03	0.36
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.6	0.6	7.2
Thiamin (mg)	0.0	0.044	0.001	0.0	0.0	0.0	0.001	0.045	0.54
Riboflavin (mg)	0.0	0.006	0.005	0.0	0.002	0.0	0.001	0.012	0.144
Niacin (mg)	0.0	0.363	0.059	0.0	0.0	0.0	0.004	0.425	5.1
Pantothenic acid (mg)	0.0	0.018	0.008	н/д	0.0	0.0	0.003	0.029	0.348
Vitamin B-6 (mg)	0.0	0.025	0.004	0.0	0.0	0.0	0.002	0.031	0.372
Folate (mcg)	0.0	7.188	0.373	0.0	0.0	0.0	0.659	8.22	98.64
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	1.6	0.5	0.0	0.0	н/д	0.2	2.3	27.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.021	0.002	н/д	н/д	0.0	0.0	0.023	0.276
Threonine (g)	0.0	0.046	0.007	н/д	н/д	0.0	0.001	0.053	0.636
Isoleucine (g)	0.0	0.047	0.008	н/д	н/д	0.0	0.0	0.055	0.66
Leucine (g)	0.0	0.094	0.013	н/д	н/д	0.0	0.001	0.108	1.296
Lysine (g)	0.0	0.041	0.01	н/д	н/д	0.0	0.001	0.051	0.612
Methionine (g)	0.0	0.055	0.002	н/д	н/д	0.0	0.0	0.058	0.696
Cystine (g)	0.0	0.028	0.003	н/д	н/д	0.0	0.0	0.031	0.372
Phenylalanine (g)	0.0	0.059	0.009	н/д	н/д	0.0	0.0	0.068	0.816
Tyrosine (g)	0.0	0.049	0.006	н/д	н/д	0.0	0.0	0.056	0.672
Valine (g)	0.0	0.061	0.008	н/д	н/д	0.0	0.001	0.07	0.84
Arginine (g)	0.0	0.203	0.011	н/д	н/д	0.0	0.001	0.216	2.592
Histidine (g)	0.0	0.034	0.004	н/д	н/д	0.0	0.0	0.039	0.468
Alanine (g)	0.0	0.062	0.007	н/д	н/д	0.0	0.001	0.07	0.84
Aspartic acid (g)	0.0	0.129	0.018	н/д	н/д	0.0	0.002	0.149	1.788
Glutamic acid (g)	0.0	0.288	0.039	н/д	н/д	0.0	0.004	0.331	3.972
Glycine (g)	0.0	0.068	0.007	н/д	н/д	0.0	0.0	0.076	0.912
Proline (g)	0.0	0.065	0.012	н/д	н/д	0.0	0.001	0.078	0.936
Serine (g)	0.0	0.075	0.01	н/д	н/д	0.0	0.001	0.085	1.02
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	0.352	н/д	0.352	4.224
Saturated Fat (g)	0.38	0.566	0.0	0.0	0.0	1.012	0.0	1.96	23.52
Phytosterols (mg)	4.658	н/д	н/д	н/д	н/д	34.063	0.169	38.889	466.668
Monounsaturated Fat (g)	1.04	1.495	0.0	0.0	0.0	3.097	0.0	5.632	67.584
Polyunsaturated (g)	0.72	1.593	0.001	0.0	0.0	8.875	0.0	11.189	134.268