Рецепт Mozzarella Stuffed Meatballs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
egg
7.33g |
milk
10.17g |
parsley
0.4g |
garlic
0.87g |
oregano
0.08g |
basil
0.05g |
pepper
0.18g |
salt
0.25g |
pork sausage
37.8g |
beef
37.8g |
mozzarella cheese
4.67g |
spaghetti sauce
122.85g |
pasta
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.92 | 0.33 | 0.01 | 0.06 | 0.01 | 0.0 | 0.02 | 0.0 | 5.7 | 6.57 | 1.21 | 2.19 | н/д | 17.01 | 102.06 |
Total Fat (g) | 0.73 | 0.33 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 10.03 | 6.45 | 0.93 | 3.3 | н/д | 21.8 | 130.8 |
Carbohydrates (g) | 0.06 | 0.46 | 0.03 | 0.29 | 0.05 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.18 | 16.9 | н/д | 18.08 | 108.48 |
Ash (g) | 0.06 | 0.07 | 0.01 | 0.01 | 0.01 | 0.0 | 0.01 | 0.25 | 0.85 | 0.33 | н/д | 2.47 | н/д | 4.07 | 24.42 |
Calories (kcal) | 10.487 | 6.1 | 0.143 | 1.296 | 0.255 | 0.011 | 0.446 | 0.0 | 114.912 | 86.184 | 14.093 | 106.88 | н/д | 340.806 | 2044.836 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | 0.02 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Fructose (g) | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Lactose (g) | 0.01 | 0.53 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.54 | 3.24 |
Maltose (g) | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 5.56 | 8.98 | 0.35 | 0.51 | 0.01 | 0.04 | 0.02 | 0.0 | 21.25 | 24.88 | 2.17 | 98.29 | н/д | 162.05 | 972.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.53 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 10.86 | н/д | 11.5 | 69.0 |
Galactose (g) | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | н/д | 3.3 | 19.8 |
Calcium (mg) | 3.887 | 11.488 | 0.546 | 1.575 | 1.313 | 0.083 | 0.765 | 0.06 | 3.402 | 2.646 | 34.113 | 27.027 | н/д | 86.905 | 521.43 |
Iron (mg) | 0.13 | 0.0 | 0.02 | 0.01 | 0.04 | 0.0 | 0.05 | 0.0 | 0.42 | 0.64 | 0.01 | 0.88 | н/д | 2.22 | 13.32 |
Magnesium (mg) | 0.88 | 1.017 | 0.198 | 0.218 | 0.225 | 0.03 | 0.34 | 0.003 | 5.292 | 6.426 | 1.213 | 25.799 | н/д | 41.639 | 249.834 |
Phosphorus (mg) | 14.007 | 9.252 | 0.23 | 1.331 | 0.167 | 0.026 | 0.303 | 0.0 | 51.03 | 46.116 | 24.453 | 44.226 | н/д | 191.14 | 1146.84 |
Potassium (mg) | 9.827 | 14.538 | 2.193 | 3.489 | 1.391 | 0.138 | 2.203 | 0.02 | 93.744 | 92.988 | 4.433 | 388.206 | н/д | 613.17 | 3679.02 |
Sodium (mg) | 10.267 | 4.067 | 0.222 | 0.148 | 0.013 | 0.002 | 0.077 | 96.895 | 240.408 | 21.546 | 24.64 | 503.685 | н/д | 901.968 | 5411.808 |
Zinc (mg) | 0.08 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.82 | 1.36 | 0.15 | 0.66 | н/д | 3.13 | 18.78 |
Copper (mg) | 0.007 | 0.001 | 0.001 | 0.003 | 0.001 | 0.0 | 0.002 | 0.0 | 0.026 | 0.023 | 0.001 | 0.233 | н/д | 0.299 | 1.794 |
Manganese (mg) | 0.003 | 0.0 | 0.001 | 0.015 | 0.004 | 0.001 | 0.01 | 0.0 | 0.004 | 0.008 | н/д | 0.197 | н/д | 0.241 | 1.446 |
Selenium (mcg) | 2.3 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 0.8 | 1.7 | н/д | 9.9 | 59.4 |
Vitamin A, IU (IU) | 35.713 | 10.37 | 33.345 | 0.078 | 5.753 | 2.476 | 0.523 | 0.0 | 28.35 | 0.0 | н/д | 923.832 | н/д | 1040.44 | 6242.64 |
Retinol (mcg) | 10.193 | 2.847 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.158 | 0.0 | 7.28 | 0.0 | н/д | 24.478 | 146.868 |
Vitamin A, RAE (mcg_RAE) | 10.267 | 2.847 | 1.666 | 0.0 | 0.288 | 0.124 | 0.026 | 0.0 | 4.914 | 0.0 | 7.467 | 46.683 | н/д | 74.281 | 445.686 |
Beta Carotene (mcg) | 0.733 | 0.508 | 20.005 | 0.044 | 3.427 | 1.475 | 0.273 | 0.0 | 4.158 | н/д | 2.38 | 550.368 | н/д | 583.371 | 3500.226 |
Vitamin E (mg) | 0.07 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.07 | н/д | 0.02 | 2.95 | н/д | 3.14 | 18.84 |
Vitamin D (IU) | 2.567 | 4.067 | н/д | н/д | н/д | н/д | н/д | н/д | 19.656 | н/д | н/д | н/д | н/д | 26.289 | 157.734 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 4.158 | н/д | 0.0 | 15546.668 | н/д | 15550.836 | 93305.016 |
Lutein + zeaxanthin (mcg) | 24.273 | 0.0 | 22.012 | 0.139 | 0.718 | 2.652 | 0.359 | 0.0 | 0.0 | н/д | 0.0 | 216.216 | н/д | 266.37 | 1598.22 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | 0.0 | н/д | 0.02 | 0.0 | 0.01 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.08 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 2.5 | н/д | 3.6 | 21.6 |
Thiamin (mg) | 0.005 | 0.004 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.106 | 0.023 | 0.005 | 0.025 | н/д | 0.17 | 1.02 |
Riboflavin (mg) | 0.035 | 0.018 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.045 | 0.087 | 0.015 | 0.074 | н/д | 0.277 | 1.662 |
Niacin (mg) | 0.005 | 0.011 | 0.005 | 0.006 | 0.005 | 0.0 | 0.002 | 0.0 | 1.777 | 1.591 | 0.006 | 4.816 | н/д | 8.224 | 49.344 |
Pantothenic acid (mg) | 0.106 | 0.037 | 0.002 | 0.005 | н/д | 0.0 | н/д | 0.0 | 0.253 | 0.136 | н/д | 0.098 | н/д | 0.637 | 3.822 |
Vitamin B-6 (mg) | 0.01 | 0.004 | 0.0 | 0.011 | 0.001 | 0.0 | 0.001 | 0.0 | 0.117 | 0.091 | 0.004 | 0.209 | н/д | 0.448 | 2.688 |
Folate (mcg) | 3.447 | 0.508 | 0.602 | 0.026 | 0.228 | 0.032 | 0.018 | 0.0 | 0.378 | 2.646 | 0.467 | 15.971 | н/д | 24.322 | 145.932 |
Vitamin B-12 (mcg) | 0.09 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.72 | 0.11 | 0.0 | н/д | 1.29 | 7.74 |
Choline (mg) | 18.4 | 1.5 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 20.0 | н/д | 0.7 | 16.8 | н/д | 57.7 | 346.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | 0.008 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.042 | н/д | н/д | н/д | н/д | 0.063 | 0.378 |
Threonine (g) | 0.041 | 0.014 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.227 | н/д | н/д | н/д | н/д | 0.284 | 1.704 |
Isoleucine (g) | 0.049 | 0.017 | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.238 | н/д | н/д | н/д | н/д | 0.307 | 1.842 |
Leucine (g) | 0.08 | 0.027 | 0.001 | 0.003 | н/д | 0.0 | н/д | 0.0 | 0.408 | н/д | н/д | н/д | н/д | 0.519 | 3.114 |
Lysine (g) | 0.067 | 0.014 | 0.001 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.45 | н/д | н/д | н/д | н/д | 0.534 | 3.204 |
Methionine (g) | 0.028 | 0.008 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.117 | н/д | н/д | н/д | н/д | 0.154 | 0.924 |
Cystine (g) | 0.02 | 0.002 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.06 | н/д | н/д | н/д | н/д | 0.083 | 0.498 |
Phenylalanine (g) | 0.05 | 0.015 | 0.001 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.204 | н/д | н/д | н/д | н/д | 0.271 | 1.626 |
Tyrosine (g) | 0.037 | 0.015 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.155 | н/д | н/д | н/д | н/д | 0.208 | 1.248 |
Valine (g) | 0.063 | 0.019 | 0.001 | 0.003 | н/д | 0.0 | н/д | 0.0 | 0.265 | н/д | н/д | н/д | н/д | 0.35 | 2.1 |
Arginine (g) | 0.06 | 0.008 | 0.0 | 0.005 | н/д | 0.0 | н/д | 0.0 | 0.336 | н/д | н/д | н/д | н/д | 0.411 | 2.466 |
Histidine (g) | 0.023 | 0.008 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.208 | н/д | н/д | н/д | н/д | 0.24 | 1.44 |
Alanine (g) | 0.054 | 0.01 | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.34 | н/д | н/д | н/д | н/д | 0.407 | 2.442 |
Aspartic acid (g) | 0.098 | 0.024 | 0.001 | 0.004 | н/д | 0.0 | н/д | 0.0 | 0.495 | н/д | н/д | н/д | н/д | 0.623 | 3.738 |
Glutamic acid (g) | 0.123 | 0.066 | 0.001 | 0.007 | н/д | 0.0 | н/д | 0.0 | 0.835 | н/д | н/д | н/д | н/д | 1.033 | 6.198 |
Glycine (g) | 0.032 | 0.008 | 0.001 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.352 | н/д | н/д | н/д | н/д | 0.394 | 2.364 |
Proline (g) | 0.037 | 0.035 | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.261 | н/д | н/д | н/д | н/д | 0.335 | 2.01 |
Serine (g) | 0.071 | 0.011 | 0.001 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.215 | н/д | н/д | н/д | н/д | 0.3 | 1.8 |
Cholesterol (mg) | 31.02 | 1.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.216 | 26.082 | 2.52 | 2.457 | н/д | 90.312 | 541.872 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.079 | н/д | н/д | 0.0 | н/д | 0.079 | 0.474 |
Saturated Fat (g) | 0.227 | 0.19 | 0.001 | 0.001 | 0.002 | 0.0 | 0.002 | 0.0 | 3.326 | 2.574 | 0.508 | 0.86 | н/д | 7.691 | 46.146 |
Phytosterols (mg) | н/д | н/д | 0.02 | н/д | 0.169 | н/д | 0.161 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.35 | 2.1 |
Monounsaturated Fat (g) | 0.279 | 0.082 | 0.001 | 0.0 | 0.001 | 0.0 | 0.002 | 0.0 | 4.464 | 2.801 | 0.226 | 0.725 | н/д | 8.582 | 51.492 |
Polyunsaturated (g) | 0.1 | 0.02 | 0.0 | 0.002 | 0.004 | 0.0 | 0.002 | 0.0 | 1.346 | 0.268 | 0.024 | 1.45 | н/д | 3.217 | 19.302 |