Рецепт Move Over Gandalf, I Need the Crock Pot. - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken breasts
184.6g |
broccoli
111.02g |
stuffing
170.1g |
cream of mushroom soup
303.0g |
milk
244.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 42.62 | 3.13 | 12.77 | 4.88 | 7.86 | 71.26 | 71.26 |
Total Fat (g) | 2.29 | 0.41 | 18.86 | 17.85 | 7.93 | 47.34 | 47.34 |
Carbohydrates (g) | 0.0 | 7.37 | 36.54 | 20.36 | 11.03 | 75.3 | 75.3 |
Ash (g) | 1.88 | 0.97 | н/д | 5.85 | 1.68 | 10.38 | 10.38 |
Calories (kcal) | 203.06 | 37.747 | 369.117 | 257.55 | 146.4 | 1013.874 | 1013.874 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.11 | н/д | н/д | 0.0 | 0.11 | 0.11 |
Glucose (dextrose) (g) | н/д | 0.54 | н/д | н/д | 0.0 | 0.54 | 0.54 |
Fructose (g) | н/д | 0.75 | н/д | н/д | 0.0 | 0.75 | 0.75 |
Lactose (g) | н/д | 0.23 | н/д | н/д | 12.83 | 13.07 | 13.07 |
Maltose (g) | н/д | 0.23 | н/д | н/д | 0.0 | 0.23 | 0.23 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 138.01 | 99.14 | 98.76 | 254.07 | 215.5 | 805.47 | 805.47 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.89 | 4.01 | 4.42 | 12.83 | 23.16 | 23.16 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.9 | 2.6 | 0.0 | 0.0 | 5.4 | 5.4 |
Calcium (mg) | 20.306 | 52.179 | 129.276 | 36.36 | 275.72 | 513.841 | 513.841 |
Iron (mg) | 1.33 | 0.81 | 4.68 | 3.36 | 0.07 | 10.25 | 10.25 |
Magnesium (mg) | 51.688 | 23.314 | 27.216 | 12.12 | 24.4 | 138.738 | 138.738 |
Phosphorus (mg) | 361.816 | 73.273 | 154.791 | 78.78 | 222.04 | 890.7 | 890.7 |
Potassium (mg) | 470.73 | 350.823 | 205.821 | 187.86 | 348.92 | 1564.154 | 1564.154 |
Sodium (mg) | 119.99 | 36.637 | 1044.414 | 1954.35 | 97.6 | 3252.991 | 3252.991 |
Zinc (mg) | 1.48 | 0.46 | 1.72 | 0.61 | 0.98 | 5.23 | 5.23 |
Copper (mg) | 0.074 | 0.056 | 0.272 | 0.455 | 0.024 | 0.88 | 0.88 |
Manganese (mg) | 0.037 | 0.233 | н/д | 0.242 | 0.0 | 0.512 | 0.512 |
Selenium (mcg) | 32.9 | 2.8 | 27.7 | 7.3 | 9.0 | 79.7 | 79.7 |
Vitamin A, IU (IU) | 38.766 | 691.655 | н/д | 87.87 | 248.88 | 1067.171 | 1067.171 |
Retinol (mcg) | 11.076 | 0.0 | 574.938 | 24.24 | 68.32 | 678.574 | 678.574 |
Vitamin A, RAE (mcg_RAE) | 11.076 | 34.416 | 588.546 | 24.24 | 68.32 | 726.598 | 726.598 |
Beta Carotene (mcg) | 0.0 | 400.782 | 149.688 | 6.06 | 12.2 | 568.73 | 568.73 |
Vitamin E (mg) | 0.24 | 0.87 | 1.74 | 2.45 | 0.15 | 5.44 | 5.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 97.6 | 97.6 | 97.6 |
Lycopene (mcg) | 0.0 | 0.0 | 3.402 | 0.0 | 0.0 | 3.402 | 3.402 |
Lutein + zeaxanthin (mcg) | 0.0 | 1557.611 | 86.751 | 3.03 | 0.0 | 1647.392 | 1647.392 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.07 | 0.19 | н/д | н/д | 0.02 | 0.29 | 0.29 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.2 | 99.0 | 4.9 | 0.0 | 0.0 | 106.2 | 106.2 |
Thiamin (mg) | 0.129 | 0.078 | 0.289 | 0.121 | 0.098 | 0.715 | 0.715 |
Riboflavin (mg) | 0.166 | 0.133 | 0.493 | 0.152 | 0.439 | 1.383 | 1.383 |
Niacin (mg) | 20.657 | 0.711 | 4.508 | 1.273 | 0.268 | 27.416 | 27.416 |
Pantothenic acid (mg) | 1.514 | 0.633 | н/д | 0.697 | 0.878 | 3.722 | 3.722 |
Vitamin B-6 (mg) | 1.015 | 0.2 | 0.204 | 0.0 | 0.098 | 1.517 | 1.517 |
Folate (mcg) | 7.384 | 69.943 | 125.874 | 6.06 | 12.2 | 221.461 | 221.461 |
Vitamin B-12 (mcg) | 0.7 | 0.0 | 2.42 | 0.0 | 1.07 | 4.19 | 4.19 |
Choline (mg) | 135.5 | 20.8 | 66.2 | 29.4 | 34.9 | 286.7 | 286.7 |
Folic acid (mcg) | 0.0 | 0.0 | 40.824 | 0.0 | 0.0 | 40.824 | 40.824 |
Tryptophan (g) | 0.498 | 0.033 | н/д | 0.061 | 0.195 | 0.788 | 0.788 |
Threonine (g) | 1.809 | 0.1 | н/д | 0.182 | 0.342 | 2.432 | 2.432 |
Isoleucine (g) | 2.252 | 0.089 | н/д | 0.242 | 0.415 | 2.998 | 2.998 |
Leucine (g) | 3.194 | 0.144 | н/д | 0.394 | 0.659 | 4.391 | 4.391 |
Lysine (g) | 3.618 | 0.155 | н/д | 0.273 | 0.342 | 4.388 | 4.388 |
Methionine (g) | 1.181 | 0.044 | н/д | 0.091 | 0.195 | 1.512 | 1.512 |
Cystine (g) | 0.554 | 0.033 | н/д | 0.061 | 0.049 | 0.697 | 0.697 |
Phenylalanine (g) | 1.698 | 0.133 | н/д | 0.212 | 0.366 | 2.41 | 2.41 |
Tyrosine (g) | 1.44 | 0.056 | н/д | 0.182 | 0.366 | 2.043 | 2.043 |
Valine (g) | 2.123 | 0.144 | н/д | 0.273 | 0.464 | 3.004 | 3.004 |
Arginine (g) | 2.566 | 0.211 | н/д | 0.212 | 0.195 | 3.184 | 3.184 |
Histidine (g) | 1.329 | 0.067 | н/д | 0.121 | 0.195 | 1.712 | 1.712 |
Alanine (g) | 2.326 | 0.111 | н/д | 0.182 | 0.244 | 2.863 | 2.863 |
Aspartic acid (g) | 3.803 | 0.366 | н/д | 0.333 | 0.586 | 5.088 | 5.088 |
Glutamic acid (g) | 6.387 | 0.6 | н/д | 1.121 | 1.586 | 9.694 | 9.694 |
Glycine (g) | 2.086 | 0.1 | н/д | 0.152 | 0.195 | 2.533 | 2.533 |
Proline (g) | 1.754 | 0.122 | н/д | 0.424 | 0.83 | 3.13 | 3.13 |
Serine (g) | 1.458 | 0.133 | н/д | 0.242 | 0.268 | 2.102 | 2.102 |
Cholesterol (mg) | 107.068 | 0.0 | 122.472 | 0.0 | 24.4 | 253.94 | 253.94 |
Trans Fat (g) | 0.055 | н/д | н/д | н/д | н/д | 0.055 | 0.055 |
Saturated Fat (g) | 0.609 | 0.044 | 4.235 | 4.181 | 4.563 | 13.633 | 13.633 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.554 | 0.011 | 7.978 | 3.363 | 1.976 | 13.882 | 13.882 |
Polyunsaturated (g) | 0.517 | 0.044 | 5.392 | 4.333 | 0.488 | 10.774 | 10.774 |