Рецепт Move Over 007, it's Ravioli, Baked not Boiled. - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
tomatoes
135.59g |
romano cheese
236.59g |
mozzarella cheese
226.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 1.19 | 75.24 | 58.67 | 135.1 | 135.1 |
Total Fat (g) | 0.27 | 63.74 | 45.27 | 109.28 | 109.28 |
Carbohydrates (g) | 5.32 | 8.59 | 8.66 | 22.56 | 22.56 |
Ash (g) | 0.68 | 15.9 | н/д | 16.58 | 16.58 |
Calories (kcal) | 24.406 | 915.603 | 682.52 | 1622.53 | 1622.53 |
Starch (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 1.69 | н/д | н/д | 1.69 | 1.69 |
Fructose (g) | 1.86 | н/д | н/д | 1.86 | 1.86 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 128.13 | 73.13 | 105.0 | 306.26 | 306.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.57 | 1.73 | 1.36 | 6.65 | 6.65 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.6 | 0.0 | 0.0 | 1.6 | 1.6 |
Calcium (mg) | 13.559 | 2517.318 | 1652.06 | 4182.937 | 4182.937 |
Iron (mg) | 0.37 | 1.82 | 0.57 | 2.75 | 2.75 |
Magnesium (mg) | 14.915 | 97.002 | 58.76 | 170.677 | 170.677 |
Phosphorus (mg) | 32.542 | 1798.084 | 1184.24 | 3014.866 | 3014.866 |
Potassium (mg) | 321.348 | 203.467 | 214.7 | 739.516 | 739.516 |
Sodium (mg) | 6.78 | 2839.08 | 1193.28 | 4039.14 | 4039.14 |
Zinc (mg) | 0.23 | 6.1 | 7.07 | 13.41 | 13.41 |
Copper (mg) | 0.081 | 0.071 | 0.068 | 0.22 | 0.22 |
Manganese (mg) | 0.149 | 0.047 | н/д | 0.196 | 0.196 |
Selenium (mcg) | 0.0 | 34.3 | 36.8 | 71.1 | 71.1 |
Vitamin A, IU (IU) | 1129.465 | 981.849 | н/д | 2111.313 | 2111.313 |
Retinol (mcg) | 0.0 | 212.931 | 352.56 | 565.491 | 565.491 |
Vitamin A, RAE (mcg_RAE) | 56.948 | 227.126 | 361.6 | 645.674 | 645.674 |
Beta Carotene (mcg) | 608.799 | 163.247 | 115.26 | 887.306 | 887.306 |
Vitamin E (mg) | 0.73 | 0.54 | 0.84 | 2.11 | 2.11 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 3488.731 | 0.0 | 0.0 | 3488.731 | 3488.731 |
Lutein + zeaxanthin (mcg) | 166.776 | 0.0 | 0.0 | 166.776 | 166.776 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.16 | н/д | н/д | 0.16 | 0.16 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 17.2 | 0.0 | 0.0 | 17.2 | 17.2 |
Thiamin (mg) | 0.054 | 0.095 | 0.226 | 0.375 | 0.375 |
Riboflavin (mg) | 0.027 | 0.875 | 0.746 | 1.648 | 1.648 |
Niacin (mg) | 0.8 | 0.189 | 0.271 | 1.26 | 1.26 |
Pantothenic acid (mg) | 0.122 | 0.994 | н/д | 1.116 | 1.116 |
Vitamin B-6 (mg) | 0.108 | 0.213 | 0.181 | 0.502 | 0.502 |
Folate (mcg) | 20.339 | 16.561 | 22.6 | 59.5 | 59.5 |
Vitamin B-12 (mcg) | 0.0 | 2.65 | 5.22 | 7.87 | 7.87 |
Choline (mg) | 9.1 | 36.4 | 32.1 | 77.6 | 77.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.014 | 1.017 | н/д | 1.031 | 1.031 |
Threonine (g) | 0.041 | 2.768 | н/д | 2.809 | 2.809 |
Isoleucine (g) | 0.027 | 3.998 | н/д | 4.025 | 4.025 |
Leucine (g) | 0.041 | 7.263 | н/д | 7.304 | 7.304 |
Lysine (g) | 0.041 | 6.956 | н/д | 6.996 | 6.996 |
Methionine (g) | 0.014 | 2.011 | н/д | 2.025 | 2.025 |
Cystine (g) | 0.014 | 0.497 | н/д | 0.51 | 0.51 |
Phenylalanine (g) | 0.095 | 4.046 | н/д | 4.141 | 4.141 |
Tyrosine (g) | 0.014 | 4.211 | н/д | 4.225 | 4.225 |
Valine (g) | 0.027 | 5.158 | н/д | 5.185 | 5.185 |
Arginine (g) | 0.027 | 2.768 | н/д | 2.795 | 2.795 |
Histidine (g) | 0.014 | 2.91 | н/д | 2.924 | 2.924 |
Alanine (g) | 0.041 | 2.2 | н/д | 2.241 | 2.241 |
Aspartic acid (g) | 0.19 | 4.708 | н/д | 4.898 | 4.898 |
Glutamic acid (g) | 0.583 | 17.271 | н/д | 17.854 | 17.854 |
Glycine (g) | 0.027 | 1.301 | н/д | 1.328 | 1.328 |
Proline (g) | 0.027 | 8.801 | н/д | 8.828 | 8.828 |
Serine (g) | 0.041 | 4.353 | н/д | 4.394 | 4.394 |
Cholesterol (mg) | 0.0 | 246.054 | 122.04 | 368.094 | 368.094 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.041 | 40.504 | 24.589 | 65.134 | 65.134 |
Phytosterols (mg) | 9.491 | н/д | н/д | 9.491 | 9.491 |
Monounsaturated Fat (g) | 0.041 | 18.549 | 10.961 | 29.55 | 29.55 |
Polyunsaturated (g) | 0.108 | 1.396 | 1.153 | 2.657 | 2.657 |