Рецепт Mousse Au Chocolat (5 Egg Whites) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x Egg whites, (at room temperature)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chocolate
174.0g 		coffee
14.81g 		orange
8.21g 		egg whites
0.0g 		cream of tartar
0.75g 		Всего в порции Всего в рецепте
Protein (g) 22.45 0.02 0.08 н/д 0.0 22.54 22.54
Total Fat (g) 91.02 0.0 0.01 н/д 0.0 91.03 91.03
Carbohydrates (g) 51.92 0.0 0.96 н/д 0.46 53.35 53.35
Ash (g) 6.26 0.05 0.04 н/д 0.28 6.63 6.63
Calories (kcal) 871.74 0.148 3.86 н/д 1.935 877.683 877.683
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 2.33 14.72 7.12 н/д 0.01 24.19 24.19
Caffeine (mg) 139.2 5.924 0.0 н/д 0.0 145.124 145.124
Theobromine (mg) 2256.78 0.0 0.0 н/д 0.0 2256.78 2256.78
Sugars (g) 1.58 0.0 0.77 н/д 0.0 2.35 2.35
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 28.9 0.0 0.2 н/д 0.0 29.1 29.1
Calcium (mg) 175.74 0.296 3.285 н/д 0.06 179.381 179.381
Iron (mg) 30.28 0.0 0.01 н/д 0.03 30.31 30.31
Magnesium (mg) 568.98 0.444 0.821 н/д 0.015 570.261 570.261
Phosphorus (mg) 696.0 0.444 1.15 н/д 0.038 697.632 697.632
Potassium (mg) 1444.2 7.257 14.865 н/д 123.75 1590.072 1590.072
Sodium (mg) 41.76 0.296 0.0 н/д 0.39 42.446 42.446
Zinc (mg) 16.76 0.0 0.01 н/д 0.0 16.77 16.77
Copper (mg) 5.62 0.0 0.004 н/д 0.002 5.626 5.626
Manganese (mg) 7.256 0.003 0.002 н/д 0.002 7.263 7.263
Selenium (mcg) 14.1 0.0 0.0 н/д 0.0 14.1 14.1
Vitamin A, IU (IU) 0.0 0.0 18.478 н/д 0.0 18.478 18.478
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.903 н/д 0.0 0.903 0.903
Beta Carotene (mcg) 0.0 0.0 5.831 н/д 0.0 5.831 5.831
Vitamin E (mg) 0.7 0.0 0.01 н/д 0.0 0.71 0.71
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 66.12 0.0 10.594 н/д 0.0 76.714 76.714
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 10.14 0.0 н/д н/д н/д 10.15 10.15
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.4 н/д 0.0 4.4 4.4
Thiamin (mg) 0.261 0.001 0.007 н/д 0.0 0.27 0.27
Riboflavin (mg) 0.174 0.012 0.003 н/д 0.0 0.189 0.189
Niacin (mg) 2.366 0.028 0.023 н/д 0.0 2.418 2.418
Pantothenic acid (mg) 0.296 0.037 0.021 н/д 0.0 0.353 0.353
Vitamin B-6 (mg) 0.052 0.0 0.005 н/д 0.0 0.057 0.057
Folate (mcg) 48.72 0.296 2.464 н/д 0.0 51.48 51.48
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 79.5 0.4 0.7 н/д 0.0 80.6 80.6
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.226 0.0 0.001 н/д н/д 0.227 0.227
Threonine (g) 0.644 0.0 0.002 н/д н/д 0.645 0.645
Isoleucine (g) 0.713 0.0 0.002 н/д н/д 0.716 0.716
Leucine (g) 1.218 0.001 0.002 н/д н/д 1.221 1.221
Lysine (g) 0.818 0.0 0.004 н/д н/д 0.822 0.822
Methionine (g) 0.244 0.0 0.002 н/д н/д 0.245 0.245
Cystine (g) 0.4 0.0 0.001 н/д н/д 0.401 0.401
Phenylalanine (g) 0.922 0.0 0.002 н/д н/д 0.925 0.925
Tyrosine (g) 0.748 0.0 0.002 н/д н/д 0.75 0.75
Valine (g) 1.148 0.0 0.003 н/д н/д 1.152 1.152
Arginine (g) 1.427 0.0 0.006 н/д н/д 1.433 1.433
Histidine (g) 0.383 0.0 0.002 н/д н/д 0.384 0.384
Alanine (g) 0.835 0.0 0.004 н/д н/д 0.839 0.839
Aspartic acid (g) 2.21 0.001 0.009 н/д н/д 2.22 2.22
Glutamic acid (g) 3.254 0.003 0.007 н/д н/д 3.264 3.264
Glycine (g) 0.887 0.0 0.007 н/д н/д 0.895 0.895
Proline (g) 1.531 0.0 0.004 н/д н/д 1.535 1.535
Serine (g) 0.922 0.0 0.002 н/д н/д 0.925 0.925
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 56.289 0.0 0.002 н/д 0.0 56.291 56.291
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 28.031 0.003 0.002 н/д 0.0 28.036 28.036
Polyunsaturated (g) 2.714 0.0 0.002 н/д 0.0 2.717 2.717