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Moussaka Low Fat - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
3 x Bay leaves
2 x Egg whites
    WHITE SAUCE
Ingredients Per Serving Qty Common Price Price per Serving
2 1/2 med Eggplants 3/8 eggplants
$1.99 per item
$0.83
2 1/2 tsp Onion pwdr 3/8 teaspoon
$3.39 per 2 5/8 ounces
$0.05
2 1/2 tsp Paprika 3/8 teaspoon
$1.79 per ounce
$0.06
1 1/2 med Onions,minced 1/4 onions
$0.79 per pound
$0.05
1 1/2 lb Grnd Beef or possibly Turkey 1/4 lb
$2.49 per pound
$0.62
2 1/2 Tbsp. Tomato paste 1 1/4 teaspoons
$1.29 per 6 ounces
$0.05
1/2 tsp White pepper 0.08 teaspoon
$7.99 per 16 ounces
$0.00
1/8 tsp Grnd nutmeg 0.02 teaspoon
$7.29 per 1.1 ounces
$0.01
1 1/2 tsp Thyme 1/4 teaspoon
$1.97 per 2 ounces
$0.01
8 ounce Tomato or possibly vegetable juice 1 1/3 oz
$1.99 per pound
$0.17
1/3 c. Bread crumbs 2 2/3 teaspoons
$1.79 per 15 ounces
$0.03
4 tsp Corn or possibly extra virgin olive oil 2/3 teaspoon
$0.35 per item
$0.01
2 Tbsp. Flour 1 teaspoon
$2.99 per 5 pounds
$0.00
1 1/3 c. Skim lowfat milk 3 tablespoons
$3.69 per 1/2 gallons
$0.10
1/2 tsp Salt 0.08 teaspoon
$2.91 per 16 ounces
$0.00
1/8 tsp Nutmeg 0.02 teaspoon
n/a
 
1/8 tsp White pepper 0.02 teaspoon
$7.99 per 16 ounces
$0.00
2 1/2 Tbsp. Grated parmesan cheese 1 1/4 teaspoons
$5.49 per 6 ounces
$0.07
Total per Serving $2.05
Total Recipe $12.31
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