Рецепт Mothers Holiday Boiled Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
walnuts
5.27g |
raisins
24.75g |
sugar
20.0g |
water
23.7g |
butter
14.13g |
nutmeg
0.45g |
ginger
0.09g |
cinnamon
0.52g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.8 | 0.76 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.02 | 1.7 | 17.0 |
Total Fat (g) | 3.43 | 0.11 | 0.0 | 0.0 | 11.46 | 0.45 | 0.0 | 0.01 | 15.46 | 154.6 |
Carbohydrates (g) | 0.72 | 19.6 | 20.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.42 | 40.76 | 407.6 |
Ash (g) | 0.09 | 0.46 | 0.0 | 0.02 | 0.3 | 0.0 | 0.0 | 0.02 | 0.89 | 8.9 |
Calories (kcal) | 34.433 | 74.003 | 77.4 | 0.0 | 101.276 | 3.978 | 0.074 | 1.284 | 292.449 | 2924.49 |
Starch (g) | 0.0 | 0.67 | н/д | н/д | н/д | н/д | н/д | н/д | 0.67 | 6.7 |
Sucrose (g) | 0.13 | 0.11 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.24 | 2.4 |
Glucose (dextrose) (g) | 0.0 | 6.87 | н/д | н/д | н/д | н/д | н/д | 0.01 | 6.88 | 68.8 |
Fructose (g) | 0.0 | 7.35 | н/д | н/д | н/д | н/д | н/д | 0.01 | 7.36 | 73.6 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.21 | 3.82 | 0.01 | 23.68 | 2.24 | 0.0 | 0.07 | 0.06 | 30.09 | 300.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.14 | 14.65 | 19.98 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 34.79 | 347.9 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.5 | 15.0 |
Calcium (mg) | 5.16 | 12.375 | 0.2 | 0.711 | 3.39 | 0.0 | 0.015 | 5.21 | 27.061 | 270.61 |
Iron (mg) | 0.15 | 0.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.67 | 6.7 |
Magnesium (mg) | 8.319 | 7.92 | 0.0 | 0.237 | 0.283 | 0.0 | 0.04 | 0.312 | 17.11 | 171.1 |
Phosphorus (mg) | 18.217 | 24.998 | 0.0 | 0.0 | 3.39 | 0.0 | 0.032 | 0.333 | 46.969 | 469.69 |
Potassium (mg) | 23.219 | 185.378 | 0.4 | 0.0 | 3.39 | 0.0 | 0.386 | 2.241 | 215.013 | 2150.13 |
Sodium (mg) | 0.105 | 2.723 | 0.0 | 0.948 | 81.36 | 0.0 | 0.012 | 0.052 | 85.2 | 852.0 |
Zinc (mg) | 0.16 | 0.05 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.24 | 2.4 |
Copper (mg) | 0.084 | 0.079 | 0.0 | 0.002 | 0.0 | н/д | 0.0 | 0.002 | 0.167 | 1.67 |
Manganese (mg) | 0.18 | 0.074 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.091 | 0.345 | 3.45 |
Selenium (mcg) | 0.3 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 7.0 |
Vitamin A, IU (IU) | 1.053 | 0.0 | 0.0 | 0.0 | 352.984 | 0.0 | 0.0 | 1.534 | 355.571 | 3555.71 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 94.779 | 0.0 | 0.0 | 0.0 | 94.779 | 947.79 |
Vitamin A, RAE (mcg_RAE) | 0.053 | 0.0 | 0.0 | 0.0 | 96.615 | 0.0 | 0.0 | 0.078 | 96.746 | 967.46 |
Beta Carotene (mcg) | 0.632 | 0.0 | 0.0 | 0.0 | 22.318 | 0.0 | 0.0 | 0.582 | 23.532 | 235.32 |
Vitamin E (mg) | 0.04 | 0.03 | 0.0 | 0.0 | 0.33 | 0.0 | 0.0 | 0.01 | 0.41 | 4.1 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 7.91 | н/д | н/д | н/д | 7.91 | 79.1 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.078 | 0.078 | 0.78 |
Lutein + zeaxanthin (mcg) | 0.474 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.154 | 1.628 | 16.28 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 1.1 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.05 | 1.16 | 11.6 |
Tocopherol, delta (mg) | 0.1 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.1 | 1.0 |
Vitamin C (mg) | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 7.0 |
Thiamin (mg) | 0.018 | 0.027 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.047 | 0.47 |
Riboflavin (mg) | 0.008 | 0.032 | 0.004 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.049 | 0.49 |
Niacin (mg) | 0.059 | 0.191 | 0.0 | 0.0 | 0.006 | 0.0 | 0.001 | 0.007 | 0.263 | 2.63 |
Pantothenic acid (mg) | 0.03 | 0.025 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.002 | 0.072 | 0.72 |
Vitamin B-6 (mg) | 0.028 | 0.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.071 | 0.71 |
Folate (mcg) | 5.16 | 1.238 | 0.0 | 0.0 | 0.424 | 0.0 | 0.01 | 0.031 | 6.862 | 68.62 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.2 |
Choline (mg) | 2.1 | 2.7 | 0.0 | 0.0 | 2.7 | н/д | 0.0 | 0.1 | 7.6 | 76.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.009 | 0.012 | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.023 | 0.23 |
Threonine (g) | 0.032 | 0.02 | н/д | н/д | 0.006 | 0.0 | 0.0 | 0.001 | 0.058 | 0.58 |
Isoleucine (g) | 0.033 | 0.015 | н/д | н/д | 0.007 | 0.0 | 0.0 | 0.001 | 0.056 | 0.56 |
Leucine (g) | 0.062 | 0.025 | н/д | н/д | 0.011 | 0.0 | 0.0 | 0.001 | 0.099 | 0.99 |
Lysine (g) | 0.022 | 0.02 | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.001 | 0.053 | 0.53 |
Methionine (g) | 0.013 | 0.005 | н/д | н/д | 0.003 | 0.0 | 0.0 | 0.0 | 0.021 | 0.21 |
Cystine (g) | 0.011 | 0.005 | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.018 | 0.18 |
Phenylalanine (g) | 0.037 | 0.035 | н/д | н/д | 0.006 | 0.0 | 0.0 | 0.001 | 0.079 | 0.79 |
Tyrosine (g) | 0.022 | 0.002 | н/д | н/д | 0.006 | 0.0 | 0.0 | 0.001 | 0.03 | 0.3 |
Valine (g) | 0.039 | 0.02 | н/д | н/д | 0.008 | 0.0 | 0.0 | 0.001 | 0.069 | 0.69 |
Arginine (g) | 0.12 | 0.101 | н/д | н/д | 0.004 | 0.0 | 0.0 | 0.001 | 0.227 | 2.27 |
Histidine (g) | 0.021 | 0.017 | н/д | н/д | 0.003 | 0.0 | 0.0 | 0.001 | 0.041 | 0.41 |
Alanine (g) | 0.037 | 0.027 | н/д | н/д | 0.004 | 0.0 | 0.0 | 0.001 | 0.069 | 0.69 |
Aspartic acid (g) | 0.096 | 0.027 | н/д | н/д | 0.008 | 0.0 | 0.0 | 0.002 | 0.135 | 1.35 |
Glutamic acid (g) | 0.148 | 0.04 | н/д | н/д | 0.025 | 0.0 | 0.0 | 0.002 | 0.216 | 2.16 |
Glycine (g) | 0.043 | 0.02 | н/д | н/д | 0.003 | 0.0 | 0.0 | 0.001 | 0.067 | 0.67 |
Proline (g) | 0.037 | 0.062 | н/д | н/д | 0.011 | 0.0 | 0.0 | 0.002 | 0.113 | 1.13 |
Serine (g) | 0.049 | 0.017 | н/д | н/д | 0.007 | 0.0 | 0.0 | 0.001 | 0.074 | 0.74 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 30.369 | 0.0 | 0.0 | 0.0 | 30.369 | 303.69 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.323 | 0.015 | 0.0 | 0.0 | 7.256 | 0.405 | 0.0 | 0.002 | 8.001 | 80.01 |
Phytosterols (mg) | 3.791 | н/д | н/д | н/д | н/д | 0.0 | 0.014 | 0.135 | 3.94 | 39.4 |
Monounsaturated Fat (g) | 0.47 | 0.012 | 0.0 | 0.0 | 2.969 | 0.022 | 0.0 | 0.001 | 3.475 | 34.75 |
Polyunsaturated (g) | 2.484 | 0.01 | 0.0 | 0.0 | 0.429 | 0.0 | 0.0 | 0.0 | 2.923 | 29.23 |