Рецепт Mother's Tomato Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	onion 49.5g	olive oil 108.0g	tomatoes 1238.3g	carrot 44.5g	parsley 1.9g	garlic 2.61g	basil 0.56g	celery 35.6g	Всего в порции	Всего в рецепте
Protein (g)	0.54	0.0	10.9	0.41	0.06	0.17	0.02	0.25	12.34	12.34
Total Fat (g)	0.05	108.0	2.48	0.11	0.02	0.01	0.0	0.06	110.73	110.73
Carbohydrates (g)	4.62	0.0	48.54	4.26	0.12	0.86	0.01	1.06	59.48	59.48
Ash (g)	0.17	0.0	6.19	0.43	0.04	0.04	0.01	0.27	7.15	7.15
Calories (kcal)	19.8	954.72	222.894	18.245	0.684	3.889	0.13	5.696	1226.058	1226.058
Starch (g)	0.0	н/д	0.0	0.64	н/д	н/д	н/д	0.0	0.64	0.64
Sucrose (g)	0.49	н/д	0.0	1.6	н/д	н/д	0.0	0.04	2.13	2.13
Glucose (dextrose) (g)	0.98	н/д	15.48	0.26	н/д	н/д	0.0	0.2	16.91	16.91
Fructose (g)	0.64	н/д	16.96	0.24	н/д	н/д	0.0	0.18	18.03	18.03
Lactose (g)	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	44.11	0.0	1170.19	39.29	1.67	1.53	0.52	33.97	1291.28	1291.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.1	0.0	32.57	2.11	0.02	0.03	0.0	0.65	37.47	37.47
Galactose (g)	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.23	0.24	0.24
Dietary Fiber (g)	0.8	0.0	14.9	1.2	0.1	0.1	0.0	0.6	17.6	17.6
Calcium (mg)	11.385	1.08	123.83	14.685	2.622	4.724	0.997	14.24	173.563	173.563
Iron (mg)	0.1	0.6	3.34	0.13	0.12	0.04	0.02	0.07	4.44	4.44
Magnesium (mg)	4.95	0.0	136.213	5.34	0.95	0.653	0.36	3.916	152.382	152.382
Phosphorus (mg)	14.355	0.0	297.192	15.575	1.102	3.993	0.315	8.544	341.077	341.077
Potassium (mg)	72.27	1.08	2934.773	142.4	10.526	10.466	1.661	92.56	3265.736	3265.736
Sodium (mg)	1.98	2.16	61.915	30.705	1.064	0.444	0.023	28.48	126.77	126.77
Zinc (mg)	0.08	0.0	2.11	0.11	0.02	0.03	0.0	0.05	2.4	2.4
Copper (mg)	0.02	0.0	0.743	0.022	0.003	0.008	0.002	0.014	0.812	0.812
Manganese (mg)	0.064	0.0	1.362	0.062	0.003	0.044	0.006	0.036	1.577	1.577
Selenium (mcg)	0.2	0.0	0.0	0.0	0.0	0.4	0.0	0.1	0.8	0.8
Vitamin A, IU (IU)	0.99	0.0	10315.045	7434.17	160.056	0.235	29.709	159.844	18100.049	18100.049
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	520.086	371.575	7.999	0.0	1.487	7.832	908.979	908.979
Beta Carotene (mcg)	0.495	0.0	5559.97	3686.825	96.026	0.131	17.696	96.12	9457.262	9457.262
Vitamin E (mg)	0.01	15.5	6.69	0.29	0.01	0.0	0.0	0.1	22.61	22.61
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	31861.477	0.445	0.0	0.0	0.0	0.0	31861.922	31861.922
Lutein + zeaxanthin (mcg)	1.98	0.0	1523.11	113.92	105.659	0.418	31.821	100.748	1877.655	1877.655
Tocopherol, beta (mg)	0.0	0.12	0.12	0.0	0.0	н/д	0.0	0.0	0.25	0.25
Tocopherol, gamma (mg)	0.0	0.9	1.49	0.0	0.01	н/д	0.0	0.0	2.39	2.39
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	3.7	0.0	157.3	2.6	2.5	0.8	0.1	1.1	168.1	168.1
Thiamin (mg)	0.025	0.0	0.495	0.031	0.002	0.005	0.0	0.007	0.565	0.565
Riboflavin (mg)	0.015	0.0	0.248	0.027	0.002	0.003	0.0	0.021	0.316	0.316
Niacin (mg)	0.059	0.0	7.306	0.436	0.025	0.018	0.005	0.114	7.964	7.964
Pantothenic acid (mg)	0.059	0.0	1.114	0.12	0.008	0.016	0.001	0.089	1.407	1.407
Vitamin B-6 (mg)	0.059	0.0	0.991	0.062	0.002	0.032	0.001	0.025	1.172	1.172
Folate (mcg)	9.405	0.0	185.745	8.455	2.888	0.078	0.383	12.816	219.77	219.77
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	3.0	0.3	83.0	3.9	0.2	0.6	0.1	2.2	93.3	93.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.0	0.124	0.004	0.001	0.002	0.0	0.004	0.14	0.14
Threonine (g)	0.01	0.0	0.371	0.085	0.002	0.004	0.001	0.007	0.48	0.48
Isoleucine (g)	0.005	0.0	0.248	0.036	0.002	0.006	0.001	0.007	0.304	0.304
Leucine (g)	0.015	0.0	0.371	0.045	0.004	0.008	0.001	0.011	0.454	0.454
Lysine (g)	0.02	0.0	0.371	0.045	0.003	0.007	0.001	0.011	0.458	0.458
Methionine (g)	0.0	0.0	0.124	0.009	0.001	0.002	0.0	0.004	0.139	0.139
Cystine (g)	0.0	0.0	0.124	0.036	0.0	0.002	0.0	0.0	0.162	0.162
Phenylalanine (g)	0.015	0.0	0.867	0.027	0.003	0.005	0.001	0.007	0.924	0.924
Tyrosine (g)	0.005	0.0	0.124	0.018	0.002	0.002	0.0	0.004	0.154	0.154
Valine (g)	0.01	0.0	0.248	0.031	0.003	0.008	0.001	0.011	0.311	0.311
Arginine (g)	0.05	0.0	0.248	0.04	0.002	0.016	0.001	0.007	0.364	0.364
Histidine (g)	0.005	0.0	0.124	0.018	0.001	0.003	0.0	0.004	0.154	0.154
Alanine (g)	0.01	0.0	0.371	0.049	0.004	0.003	0.001	0.007	0.445	0.445
Aspartic acid (g)	0.045	0.0	1.734	0.085	0.006	0.013	0.002	0.043	1.925	1.925
Glutamic acid (g)	0.129	0.0	5.325	0.165	0.005	0.021	0.002	0.032	5.678	5.678
Glycine (g)	0.015	0.0	0.248	0.022	0.003	0.005	0.001	0.007	0.301	0.301
Proline (g)	0.005	0.0	0.248	0.022	0.004	0.003	0.001	0.007	0.289	0.289
Serine (g)	0.01	0.0	0.371	0.022	0.003	0.005	0.001	0.007	0.419	0.419
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.02	14.915	0.371	0.018	0.002	0.002	0.0	0.014	15.343	15.343
Phytosterols (mg)	7.425	238.68	86.681	н/д	0.095	н/д	н/д	2.136	335.017	335.017
Monounsaturated Fat (g)	0.005	78.797	0.371	0.004	0.006	0.0	0.001	0.011	79.195	79.195
Polyunsaturated (g)	0.01	11.362	0.991	0.053	0.002	0.007	0.002	0.028	12.455	12.455