Рецепт Mother's Southern Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken
102.79g |
broth
120.0g |
salt
1.0g |
cornbread
16.67g |
bread
10.67g |
sage
0.12g |
pepper
0.35g |
onion
6.19g |
eggs
20.53g |
broth
2.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.12 | 1.37 | 0.0 | 0.48 | 0.91 | 0.01 | 0.04 | 0.07 | 2.58 | 0.03 | 24.61 | 295.32 |
Total Fat (g) | 15.48 | 0.26 | 0.0 | 1.47 | 0.35 | 0.01 | 0.01 | 0.01 | 2.04 | 0.01 | 19.64 | 235.68 |
Carbohydrates (g) | 0.0 | 0.05 | 0.0 | 3.65 | 5.15 | 0.07 | 0.23 | 0.58 | 0.16 | 0.0 | 9.88 | 118.56 |
Ash (g) | 0.81 | 1.26 | 1.0 | н/д | 0.27 | 0.01 | 0.02 | 0.02 | 0.18 | 0.03 | 3.59 | 43.08 |
Calories (kcal) | 221.006 | 8.4 | 0.0 | 29.833 | 27.52 | 0.368 | 0.893 | 2.475 | 29.363 | 0.175 | 320.032 | 3840.384 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.02 | н/д | 0.08 | 0.96 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.04 | н/д | 0.17 | 2.04 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.02 | н/д | 0.1 | 1.2 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.24 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 67.83 | 117.06 | 0.0 | 10.82 | 3.98 | 0.01 | 0.04 | 5.51 | 15.57 | 2.44 | 223.26 | 2679.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.65 | 0.41 | 0.0 | 0.0 | 0.26 | 0.16 | 0.0 | 1.49 | 17.88 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1.3 | 15.6 |
Calcium (mg) | 11.307 | 7.2 | 0.24 | 4.333 | 7.787 | 1.927 | 1.53 | 1.423 | 10.883 | 0.15 | 46.78 | 561.36 |
Iron (mg) | 0.93 | 0.2 | 0.0 | 0.16 | 0.3 | 0.03 | 0.1 | 0.01 | 0.38 | 0.0 | 2.12 | 25.44 |
Magnesium (mg) | 20.559 | 2.4 | 0.01 | 2.167 | 4.267 | 0.499 | 0.679 | 0.619 | 2.464 | 0.05 | 33.713 | 404.556 |
Phosphorus (mg) | 151.106 | 15.6 | 0.0 | 5.667 | 13.333 | 0.106 | 0.606 | 1.794 | 39.219 | 0.325 | 227.756 | 2733.072 |
Potassium (mg) | 194.279 | 64.8 | 0.08 | 10.333 | 17.707 | 1.248 | 4.407 | 9.034 | 27.515 | 1.35 | 330.753 | 3969.036 |
Sodium (mg) | 71.955 | 391.2 | 387.58 | 75.833 | 70.4 | 0.013 | 0.154 | 0.248 | 28.747 | 8.15 | 1034.28 | 12411.36 |
Zinc (mg) | 1.35 | 0.0 | 0.0 | 0.04 | 0.12 | 0.01 | 0.0 | 0.01 | 0.23 | 0.0 | 1.76 | 21.12 |
Copper (mg) | 0.051 | 0.0 | 0.0 | 0.012 | 0.02 | 0.001 | 0.004 | 0.002 | 0.021 | 0.0 | 0.111 | 1.332 |
Manganese (mg) | 0.021 | 0.012 | 0.001 | н/д | 0.087 | 0.004 | 0.02 | 0.008 | 0.008 | 0.0 | 0.161 | 1.932 |
Selenium (mcg) | 14.8 | 0.8 | 0.0 | 5.1 | 3.3 | 0.0 | 0.0 | 0.0 | 6.5 | 0.0 | 30.6 | 367.2 |
Vitamin A, IU (IU) | 143.911 | 0.0 | 0.0 | н/д | 0.747 | 6.883 | 1.047 | 0.124 | 99.997 | 0.0 | 252.708 | 3032.496 |
Retinol (mcg) | 42.145 | 0.0 | 0.0 | 12.167 | 0.0 | 0.0 | 0.0 | 0.0 | 28.541 | 0.0 | 82.853 | 994.236 |
Vitamin A, RAE (mcg_RAE) | 43.173 | 0.0 | 0.0 | 13.0 | 0.0 | 0.344 | 0.053 | 0.0 | 28.747 | 0.0 | 85.317 | 1023.804 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 9.667 | 0.427 | 4.066 | 0.546 | 0.062 | 2.053 | 0.0 | 16.82 | 201.84 |
Vitamin E (mg) | 0.31 | 0.0 | 0.0 | 0.14 | 0.04 | 0.01 | 0.0 | 0.0 | 0.2 | 0.0 | 0.7 | 8.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.187 | н/д | 7.187 | 86.244 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.021 | 0.252 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.76 | 1.006 | 0.718 | 0.248 | 67.965 | 0.0 | 75.696 | 908.352 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.1 | н/д | 0.12 | 1.44 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 2.4 | 28.8 |
Thiamin (mg) | 0.062 | 0.0 | 0.0 | 0.02 | 0.046 | 0.001 | 0.0 | 0.003 | 0.014 | 0.0 | 0.146 | 1.752 |
Riboflavin (mg) | 0.123 | 0.024 | 0.0 | 0.015 | 0.036 | 0.0 | 0.001 | 0.002 | 0.099 | 0.001 | 0.301 | 3.612 |
Niacin (mg) | 6.99 | 0.936 | 0.0 | 0.208 | 0.406 | 0.007 | 0.004 | 0.007 | 0.014 | 0.02 | 8.593 | 103.116 |
Pantothenic acid (mg) | 0.935 | 0.024 | 0.0 | н/д | 0.047 | н/д | н/д | 0.007 | 0.296 | 0.001 | 1.31 | 15.72 |
Vitamin B-6 (mg) | 0.36 | 0.012 | 0.0 | 0.007 | 0.009 | 0.003 | 0.001 | 0.007 | 0.029 | 0.0 | 0.428 | 5.136 |
Folate (mcg) | 6.168 | 2.4 | 0.0 | 16.167 | 11.733 | 0.32 | 0.035 | 1.176 | 9.651 | 0.05 | 47.699 | 572.388 |
Vitamin B-12 (mcg) | 0.32 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 0.0 | 0.67 | 8.04 |
Choline (mg) | 61.4 | 3.5 | 0.0 | 0.6 | 1.6 | 0.1 | 0.0 | 0.4 | 51.6 | 0.1 | 119.1 | 1429.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 14.833 | 6.293 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.127 | 253.524 |
Tryptophan (g) | 0.216 | н/д | 0.0 | н/д | 0.011 | н/д | н/д | 0.001 | 0.035 | н/д | 0.262 | 3.144 |
Threonine (g) | 0.792 | н/д | 0.0 | н/д | 0.028 | н/д | н/д | 0.001 | 0.115 | н/д | 0.935 | 11.22 |
Isoleucine (g) | 0.946 | н/д | 0.0 | н/д | 0.034 | н/д | н/д | 0.001 | 0.138 | н/д | 1.118 | 13.416 |
Leucine (g) | 1.388 | н/д | 0.0 | н/д | 0.062 | н/д | н/д | 0.002 | 0.224 | н/д | 1.675 | 20.1 |
Lysine (g) | 1.552 | н/д | 0.0 | н/д | 0.025 | н/д | н/д | 0.002 | 0.187 | н/д | 1.766 | 21.192 |
Methionine (g) | 0.504 | н/д | 0.0 | н/д | 0.015 | н/д | н/д | 0.0 | 0.078 | н/д | 0.597 | 7.164 |
Cystine (g) | 0.257 | н/д | 0.0 | н/д | 0.018 | н/д | н/д | 0.0 | 0.055 | н/д | 0.331 | 3.972 |
Phenylalanine (g) | 0.74 | н/д | 0.0 | н/д | 0.044 | н/д | н/д | 0.002 | 0.14 | н/д | 0.925 | 11.1 |
Tyrosine (g) | 0.617 | н/д | 0.0 | н/д | 0.022 | н/д | н/д | 0.001 | 0.103 | н/д | 0.742 | 8.904 |
Valine (g) | 0.925 | н/д | 0.0 | н/д | 0.041 | н/д | н/д | 0.001 | 0.177 | н/д | 1.143 | 13.716 |
Arginine (g) | 1.203 | н/д | 0.0 | н/д | 0.035 | н/д | н/д | 0.006 | 0.168 | н/д | 1.412 | 16.944 |
Histidine (g) | 0.555 | н/д | 0.0 | н/д | 0.019 | н/д | н/д | 0.001 | 0.064 | н/д | 0.639 | 7.668 |
Alanine (g) | 1.12 | н/д | 0.0 | н/д | 0.032 | н/д | н/д | 0.001 | 0.152 | н/д | 1.306 | 15.672 |
Aspartic acid (g) | 1.706 | н/д | 0.0 | н/д | 0.047 | н/д | н/д | 0.006 | 0.273 | н/д | 2.032 | 24.384 |
Glutamic acid (g) | 2.786 | н/д | 0.0 | н/д | 0.277 | н/д | н/д | 0.016 | 0.345 | н/д | 3.424 | 41.088 |
Glycine (g) | 1.254 | н/д | 0.0 | н/д | 0.032 | н/д | н/д | 0.002 | 0.088 | н/д | 1.376 | 16.512 |
Proline (g) | 0.935 | н/д | 0.0 | н/д | 0.097 | н/д | н/д | 0.001 | 0.105 | н/д | 1.138 | 13.656 |
Serine (g) | 0.678 | н/д | 0.0 | н/д | 0.045 | н/д | н/д | 0.001 | 0.199 | н/д | 0.924 | 11.088 |
Cholesterol (mg) | 77.095 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.856 | 0.0 | 163.951 | 1967.412 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.43 | 0.132 | 0.0 | 0.293 | 0.067 | 0.008 | 0.003 | 0.002 | 0.637 | 0.003 | 5.576 | 66.912 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.285 | 0.322 | 0.928 | н/д | н/д | 1.535 | 18.42 |
Monounsaturated Fat (g) | 6.414 | 0.108 | 0.0 | 0.643 | 0.14 | 0.002 | 0.004 | 0.001 | 0.782 | 0.002 | 8.096 | 97.152 |
Polyunsaturated (g) | 3.32 | 0.012 | 0.0 | 0.452 | 0.085 | 0.002 | 0.004 | 0.001 | 0.279 | 0.0 | 4.156 | 49.872 |