Рецепт Mother's Rice Pudding (Top Of Stove) - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
milk
91.5g |
rice
15.42g |
sugar
18.75g |
eggs
12.32g |
vanilla
0.53g |
coconut
25.81g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.08 | 1.1 | 0.0 | 1.55 | 0.0 | 0.86 | 6.59 | 52.72 |
| Total Fat (g) | 0.89 | 0.1 | 0.0 | 1.22 | 0.0 | 8.64 | 10.86 | 86.88 |
| Carbohydrates (g) | 4.57 | 12.33 | 18.75 | 0.09 | 0.07 | 3.93 | 39.73 | 317.84 |
| Ash (g) | 0.69 | 0.1 | 0.0 | 0.11 | 0.0 | 0.25 | 1.14 | 9.12 |
| Calories (kcal) | 38.43 | 56.269 | 72.563 | 17.618 | 1.512 | 91.35 | 277.741 | 2221.928 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | 0.01 | н/д | 0.01 | н/д | н/д | 0.03 | 0.24 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | н/д | 0.03 | н/д | н/д | 0.03 | 0.24 |
| Fructose (g) | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.02 | 0.16 |
| Lactose (g) | 4.76 | 0.0 | н/д | 0.01 | н/д | н/д | 4.77 | 38.16 |
| Maltose (g) | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.6 |
| Water (g) | 82.28 | 1.79 | 0.01 | 9.34 | 0.28 | 12.13 | 105.82 | 846.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.76 | 0.02 | 18.73 | 0.09 | 0.07 | 1.61 | 25.28 | 202.24 |
| Galactose (g) | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.3 | 2.5 | 20.0 |
| Calcium (mg) | 108.885 | 4.317 | 0.188 | 6.53 | 0.058 | 3.613 | 123.589 | 988.712 |
| Iron (mg) | 0.03 | 0.66 | 0.0 | 0.23 | 0.0 | 0.63 | 1.55 | 12.4 |
| Magnesium (mg) | 10.065 | 3.854 | 0.0 | 1.478 | 0.063 | 8.258 | 23.718 | 189.744 |
| Phosphorus (mg) | 86.925 | 17.729 | 0.0 | 23.531 | 0.032 | 29.16 | 157.376 | 1259.008 |
| Potassium (mg) | 137.25 | 17.729 | 0.375 | 16.509 | 0.777 | 91.866 | 264.505 | 2116.04 |
| Sodium (mg) | 40.26 | 0.771 | 0.0 | 17.248 | 0.047 | 5.161 | 63.487 | 507.896 |
| Zinc (mg) | 0.38 | 0.17 | 0.0 | 0.14 | 0.0 | 0.28 | 0.97 | 7.76 |
| Copper (mg) | 0.009 | 0.034 | 0.0 | 0.012 | 0.0 | 0.114 | 0.169 | 1.352 |
| Manganese (mg) | 0.0 | 0.168 | 0.0 | 0.005 | 0.001 | 0.387 | 0.561 | 4.488 |
| Selenium (mcg) | 3.0 | 2.3 | 0.1 | 3.9 | 0.0 | 2.6 | 12.0 | 96.0 |
| Vitamin A, IU (IU) | 179.34 | 0.0 | 0.0 | 59.998 | 0.0 | 0.0 | 239.338 | 1914.704 |
| Retinol (mcg) | 53.07 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 70.195 | 561.56 |
| Vitamin A, RAE (mcg_RAE) | 53.07 | 0.0 | 0.0 | 17.248 | 0.0 | 0.0 | 70.318 | 562.544 |
| Beta Carotene (mcg) | 1.83 | 0.0 | 0.0 | 1.232 | 0.0 | 0.0 | 3.062 | 24.496 |
| Vitamin E (mg) | 0.01 | 0.02 | 0.0 | 0.12 | 0.0 | 0.06 | 0.21 | 1.68 |
| Vitamin D (IU) | 47.58 | н/д | н/д | 4.312 | н/д | н/д | 51.892 | 415.136 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 0.0 | 40.779 | 326.232 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.06 | н/д | 0.14 | 0.2 | 1.6 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 | 7.2 |
| Thiamin (mg) | 0.018 | 0.089 | 0.0 | 0.009 | 0.0 | 0.018 | 0.134 | 1.072 |
| Riboflavin (mg) | 0.174 | 0.008 | 0.004 | 0.059 | 0.001 | 0.005 | 0.25 | 2.0 |
| Niacin (mg) | 0.082 | 0.646 | 0.0 | 0.009 | 0.002 | 0.139 | 0.879 | 7.032 |
| Pantothenic acid (mg) | 0.329 | 0.156 | 0.0 | 0.177 | 0.0 | 0.077 | 0.74 | 5.92 |
| Vitamin B-6 (mg) | 0.037 | 0.025 | 0.0 | 0.017 | 0.0 | 0.013 | 0.092 | 0.736 |
| Folate (mcg) | 4.575 | 35.612 | 0.0 | 5.79 | 0.0 | 6.709 | 52.686 | 421.488 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.56 | 4.48 |
| Choline (mg) | 16.2 | 0.9 | 0.0 | 30.9 | н/д | 3.1 | 51.1 | 408.8 |
| Folic acid (mcg) | 0.0 | 34.378 | 0.0 | 0.0 | 0.0 | 0.0 | 34.378 | 275.024 |
| Tryptophan (g) | 0.037 | 0.012 | н/д | 0.021 | н/д | 0.01 | 0.08 | 0.64 |
| Threonine (g) | 0.082 | 0.04 | н/д | 0.069 | н/д | 0.031 | 0.222 | 1.776 |
| Isoleucine (g) | 0.174 | 0.048 | н/д | 0.083 | н/д | 0.034 | 0.338 | 2.704 |
| Leucine (g) | 0.348 | 0.091 | н/д | 0.134 | н/д | 0.065 | 0.637 | 5.096 |
| Lysine (g) | 0.265 | 0.04 | н/д | 0.112 | н/д | 0.039 | 0.456 | 3.648 |
| Methionine (g) | 0.073 | 0.026 | н/д | 0.047 | н/д | 0.015 | 0.162 | 1.296 |
| Cystine (g) | 0.11 | 0.023 | н/д | 0.033 | н/д | 0.018 | 0.184 | 1.472 |
| Phenylalanine (g) | 0.156 | 0.059 | н/д | 0.084 | н/д | 0.044 | 0.342 | 2.736 |
| Tyrosine (g) | 0.128 | 0.037 | н/д | 0.062 | н/д | 0.026 | 0.253 | 2.024 |
| Valine (g) | 0.201 | 0.068 | н/д | 0.106 | н/д | 0.052 | 0.427 | 3.416 |
| Arginine (g) | 0.092 | 0.091 | н/д | 0.101 | н/д | 0.142 | 0.425 | 3.4 |
| Histidine (g) | 0.073 | 0.026 | н/д | 0.038 | н/д | 0.021 | 0.158 | 1.264 |
| Alanine (g) | 0.101 | 0.063 | н/д | 0.091 | н/д | 0.044 | 0.299 | 2.392 |
| Aspartic acid (g) | 0.284 | 0.103 | н/д | 0.164 | н/д | 0.085 | 0.636 | 5.088 |
| Glutamic acid (g) | 0.714 | 0.214 | н/д | 0.207 | н/д | 0.196 | 1.331 | 10.648 |
| Glycine (g) | 0.055 | 0.051 | н/д | 0.053 | н/д | 0.041 | 0.2 | 1.6 |
| Proline (g) | 0.329 | 0.052 | н/д | 0.063 | н/д | 0.036 | 0.481 | 3.848 |
| Serine (g) | 0.192 | 0.059 | н/д | 0.12 | н/д | 0.044 | 0.414 | 3.312 |
| Cholesterol (mg) | 4.575 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 56.689 | 453.512 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.576 | 0.028 | 0.0 | 0.382 | 0.0 | 7.664 | 8.65 | 69.2 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 12.128 | 12.128 | 97.024 |
| Monounsaturated Fat (g) | 0.256 | 0.032 | 0.0 | 0.469 | 0.0 | 0.369 | 1.127 | 9.016 |
| Polyunsaturated (g) | 0.037 | 0.028 | 0.0 | 0.168 | 0.0 | 0.095 | 0.327 | 2.616 |