Рецепт Mother's Raisin Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	raisins 20.63g	sugar 25.0g	milk 30.5g	egg 11.0g	baking powder 0.86g	flour 23.44g	butter 7.1g	vanilla 1.05g	Всего в порции	Всего в рецепте
Protein (g)	0.63	0.0	1.03	1.38	0.0	2.42	0.06	0.0	5.53	22.12
Total Fat (g)	0.09	0.0	0.3	1.09	0.0	0.23	5.76	0.0	7.47	29.88
Carbohydrates (g)	16.33	25.0	1.52	0.08	0.0	17.89	0.0	0.13	60.95	243.8
Ash (g)	0.38	0.0	0.23	0.09	0.32	0.11	0.15	0.0	1.29	5.16
Calories (kcal)	61.669	96.75	12.81	15.73	0.0	85.313	50.907	3.024	326.202	1304.808
Starch (g)	0.56	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.56	2.24
Sucrose (g)	0.09	н/д	0.0	0.01	н/д	н/д	н/д	н/д	0.1	0.4
Glucose (dextrose) (g)	5.72	н/д	0.0	0.02	н/д	н/д	н/д	н/д	5.75	23.0
Fructose (g)	6.12	н/д	0.0	0.01	н/д	н/д	н/д	н/д	6.13	24.52
Lactose (g)	0.0	н/д	1.59	0.01	н/д	н/д	н/д	н/д	1.6	6.4
Maltose (g)	0.0	н/д	0.0	0.01	н/д	н/д	н/д	н/д	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.4	0.4	1.6
Water (g)	3.18	0.01	27.43	8.34	0.0	2.79	1.13	0.55	43.43	173.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	12.21	24.98	1.59	0.08	0.0	0.06	0.0	0.13	39.06	156.24
Galactose (g)	0.0	н/д	0.0	0.01	н/д	н/д	н/д	н/д	0.01	0.04
Dietary Fiber (g)	0.8	0.0	0.0	0.0	0.0	0.6	0.0	0.0	1.4	5.6
Calcium (mg)	10.313	0.25	36.295	5.83	0.0	3.516	1.704	0.116	58.023	232.092
Iron (mg)	0.39	0.0	0.01	0.2	0.0	1.09	0.0	0.0	1.69	6.76
Magnesium (mg)	6.6	0.0	3.355	1.32	0.0	5.156	0.142	0.126	16.699	66.796
Phosphorus (mg)	20.831	0.0	28.975	21.01	0.0	25.313	1.704	0.063	97.896	391.584
Potassium (mg)	154.481	0.5	45.75	14.74	0.0	25.078	1.704	1.554	243.807	975.228
Sodium (mg)	2.269	0.0	13.42	15.4	235.98	0.469	40.896	0.095	308.528	1234.112
Zinc (mg)	0.05	0.0	0.13	0.12	0.0	0.16	0.01	0.0	0.47	1.88
Copper (mg)	0.066	0.0	0.003	0.011	0.0	0.033	0.0	0.001	0.114	0.456
Manganese (mg)	0.062	0.0	0.0	0.004	0.0	0.159	0.0	0.002	0.228	0.912
Selenium (mcg)	0.1	0.2	1.0	3.5	0.0	7.9	0.1	0.0	12.8	51.2
Vitamin A, IU (IU)	0.0	0.0	59.78	53.57	0.0	0.0	177.429	0.0	290.779	1163.116
Retinol (mcg)	0.0	0.0	17.69	15.29	0.0	0.0	47.641	0.0	80.621	322.484
Vitamin A, RAE (mcg_RAE)	0.0	0.0	17.69	15.4	0.0	0.0	48.564	0.0	81.654	326.616
Beta Carotene (mcg)	0.0	0.0	0.61	1.1	0.0	0.0	11.218	0.0	12.928	51.712
Vitamin E (mg)	0.02	0.0	0.0	0.11	0.0	0.01	0.16	0.0	0.31	1.24
Vitamin D (IU)	н/д	н/д	15.86	3.85	н/д	н/д	3.976	н/д	23.686	94.744
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	36.41	0.0	4.219	0.0	0.0	40.629	162.516
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	н/д	0.02	0.0	н/д	0.02	0.08
Tocopherol, gamma (mg)	0.01	н/д	0.0	0.06	н/д	0.09	0.0	н/д	0.15	0.6
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0	н/д	0.01	0.04
Vitamin C (mg)	0.5	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.5	2.0
Thiamin (mg)	0.023	0.0	0.006	0.008	0.0	0.185	0.001	0.0	0.222	0.888
Riboflavin (mg)	0.027	0.005	0.058	0.053	0.0	0.115	0.002	0.001	0.261	1.044
Niacin (mg)	0.159	0.0	0.027	0.008	0.0	1.383	0.003	0.005	1.584	6.336
Pantothenic acid (mg)	0.021	0.0	0.11	0.158	0.0	0.103	0.008	0.0	0.4	1.6
Vitamin B-6 (mg)	0.035	0.0	0.012	0.015	0.0	0.009	0.0	0.0	0.072	0.288
Folate (mcg)	1.031	0.0	1.525	5.17	0.0	42.891	0.213	0.0	50.83	203.32
Vitamin B-12 (mcg)	0.0	0.0	0.13	0.14	0.0	0.0	0.01	0.0	0.29	1.16
Choline (mg)	2.3	0.0	5.4	27.6	0.0	2.4	1.3	н/д	39.1	156.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	36.094	0.0	0.0	36.094	144.376
Tryptophan (g)	0.01	н/д	0.012	0.019	н/д	0.03	0.001	н/д	0.072	0.288
Threonine (g)	0.017	н/д	0.027	0.062	н/д	0.066	0.003	н/д	0.174	0.696
Isoleucine (g)	0.012	н/д	0.058	0.074	н/д	0.084	0.004	н/д	0.232	0.928
Leucine (g)	0.021	н/д	0.116	0.12	н/д	0.166	0.006	н/д	0.429	1.716
Lysine (g)	0.017	н/д	0.088	0.1	н/д	0.054	0.005	н/д	0.264	1.056
Methionine (g)	0.004	н/д	0.024	0.042	н/д	0.042	0.001	н/д	0.114	0.456
Cystine (g)	0.004	н/д	0.037	0.03	н/д	0.052	0.001	н/д	0.123	0.492
Phenylalanine (g)	0.029	н/д	0.052	0.075	н/д	0.122	0.003	н/д	0.28	1.12
Tyrosine (g)	0.002	н/д	0.043	0.055	н/д	0.073	0.003	н/д	0.175	0.7
Valine (g)	0.017	н/д	0.067	0.095	н/д	0.098	0.004	н/д	0.281	1.124
Arginine (g)	0.085	н/д	0.031	0.09	н/д	0.098	0.002	н/д	0.306	1.224
Histidine (g)	0.014	н/д	0.024	0.034	н/д	0.054	0.001	н/д	0.128	0.512
Alanine (g)	0.023	н/д	0.034	0.081	н/д	0.077	0.002	н/д	0.217	0.868
Aspartic acid (g)	0.023	н/д	0.095	0.146	н/д	0.103	0.004	н/д	0.371	1.484
Glutamic acid (g)	0.033	н/д	0.238	0.185	н/д	0.816	0.013	н/д	1.284	5.136
Glycine (g)	0.017	н/д	0.018	0.047	н/д	0.087	0.001	н/д	0.17	0.68
Proline (g)	0.052	н/д	0.11	0.056	н/д	0.281	0.006	н/д	0.504	2.016
Serine (g)	0.014	н/д	0.064	0.107	н/д	0.122	0.004	н/д	0.311	1.244
Cholesterol (mg)	0.0	0.0	1.525	46.53	0.0	0.0	15.265	0.0	63.32	253.28
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.012	0.0	0.192	0.341	0.0	0.038	3.647	0.0	4.23	16.92
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.01	0.0	0.085	0.419	0.0	0.021	1.492	0.0	2.028	8.112
Polyunsaturated (g)	0.008	0.0	0.012	0.15	0.0	0.096	0.216	0.0	0.482	1.928