Рецепт Mother's Old Fashioned Potato Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
onion
36.0g |
vinegar
11.25g |
mustard
7.5g |
salt
3.0g |
pepper
0.53g |
garlic
2.1g |
pickle relish
30.63g |
potatoes
255.14g |
celery
44.95g |
paprika
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.4 | 0.0 | 0.33 | 0.0 | 0.06 | 0.35 | 0.11 | 5.15 | 0.31 | н/д | 6.71 | 26.84 |
Total Fat (g) | 0.04 | 0.0 | 0.3 | 0.0 | 0.02 | 0.02 | 0.14 | 0.23 | 0.08 | н/д | 0.82 | 3.28 |
Carbohydrates (g) | 3.36 | 0.1 | 0.4 | 0.0 | 0.34 | 1.53 | 10.74 | 44.57 | 1.33 | н/д | 62.38 | 249.52 |
Ash (g) | 0.13 | н/д | 0.27 | 2.99 | 0.02 | 0.07 | 0.62 | 2.76 | 0.34 | н/д | 7.2 | 28.8 |
Calories (kcal) | 14.4 | 2.363 | 5.025 | 0.0 | 1.339 | 6.972 | 39.813 | 196.461 | 7.191 | н/д | 273.563 | 1094.252 |
Starch (g) | 0.0 | н/д | 0.05 | н/д | н/д | н/д | н/д | 39.39 | 0.0 | н/д | 39.44 | 157.76 |
Sucrose (g) | 0.36 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.43 | 0.05 | н/д | 0.86 | 3.44 |
Glucose (dextrose) (g) | 0.71 | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.84 | 0.25 | н/д | 1.83 | 7.32 |
Fructose (g) | 0.46 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.69 | 0.23 | н/д | 1.4 | 5.6 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 32.08 | 10.55 | 6.2 | 0.01 | 0.06 | 0.14 | 19.01 | 202.43 | 42.89 | н/д | 313.36 | 1253.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.53 | 0.05 | 0.06 | 0.0 | 0.0 | 0.51 | 8.92 | 1.99 | 0.82 | н/д | 13.88 | 55.52 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.3 | н/д | 0.3 | 1.2 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 0.3 | 5.6 | 0.7 | н/д | 7.9 | 31.6 |
Calcium (mg) | 8.28 | 0.788 | 4.35 | 0.72 | 2.294 | 1.68 | 0.919 | 30.617 | 17.978 | н/д | 67.626 | 270.504 |
Iron (mg) | 0.08 | 0.02 | 0.11 | 0.01 | 0.15 | 0.06 | 0.27 | 1.99 | 0.09 | н/д | 2.78 | 11.12 |
Magnesium (mg) | 3.6 | 0.563 | 3.675 | 0.03 | 1.019 | 1.218 | 1.531 | 58.683 | 4.944 | н/д | 75.262 | 301.048 |
Phosphorus (mg) | 10.44 | 0.9 | 7.95 | 0.0 | 0.908 | 8.757 | 4.288 | 145.432 | 10.787 | н/д | 189.462 | 757.848 |
Potassium (mg) | 52.56 | 8.213 | 10.35 | 0.24 | 6.61 | 23.121 | 7.656 | 1074.158 | 116.857 | н/д | 1299.764 | 5199.056 |
Sodium (mg) | 1.44 | 0.563 | 85.125 | 1162.74 | 0.231 | 0.546 | 248.369 | 15.309 | 35.956 | н/д | 1550.278 | 6201.112 |
Zinc (mg) | 0.06 | 0.0 | 0.05 | 0.0 | 0.01 | 0.06 | 0.04 | 0.74 | 0.06 | н/д | 1.02 | 4.08 |
Copper (mg) | 0.014 | 0.001 | 0.007 | 0.001 | 0.006 | 0.003 | 0.028 | 0.281 | 0.018 | н/д | 0.358 | 1.432 |
Manganese (mg) | 0.047 | н/д | 0.032 | 0.003 | 0.03 | 0.012 | 0.006 | 0.383 | 0.045 | н/д | 0.556 | 2.224 |
Selenium (mcg) | 0.2 | 0.0 | 2.5 | 0.0 | 0.0 | 0.8 | 0.0 | 0.8 | 0.2 | н/д | 4.4 | 17.6 |
Vitamin A, IU (IU) | 0.72 | н/д | 5.325 | 0.0 | 1.57 | 0.0 | 373.013 | 5.103 | 201.803 | н/д | 587.533 | 2350.132 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.3 | 0.0 | 0.079 | 0.0 | 18.681 | 0.0 | 9.888 | н/д | 28.948 | 115.792 |
Beta Carotene (mcg) | 0.36 | 0.0 | 2.175 | 0.0 | 0.819 | 0.0 | 158.944 | 2.551 | 121.352 | н/д | 286.201 | 1144.804 |
Vitamin E (mg) | 0.01 | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | 0.18 | 0.03 | 0.12 | н/д | 0.38 | 1.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.032 | 0.128 |
Lutein + zeaxanthin (mcg) | 1.44 | 0.0 | 1.35 | 0.0 | 1.076 | 0.0 | 82.994 | 20.412 | 127.194 | н/д | 234.466 | 937.864 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.15 | н/д | 0.02 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.18 | 0.72 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 2.7 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | 0.3 | 50.3 | 1.4 | н/д | 55.2 | 220.8 |
Thiamin (mg) | 0.018 | 0.0 | 0.026 | 0.0 | 0.001 | 0.01 | 0.0 | 0.204 | 0.009 | н/д | 0.267 | 1.068 |
Riboflavin (mg) | 0.011 | 0.0 | 0.002 | 0.0 | 0.001 | 0.003 | 0.009 | 0.077 | 0.027 | н/д | 0.13 | 0.52 |
Niacin (mg) | 0.043 | 0.0 | 0.039 | 0.0 | 0.006 | 0.014 | 0.07 | 2.679 | 0.144 | н/д | 2.996 | 11.984 |
Pantothenic acid (mg) | 0.043 | н/д | 0.023 | 0.0 | н/д | н/д | 0.003 | 0.765 | 0.112 | н/д | 0.947 | 3.788 |
Vitamin B-6 (mg) | 0.043 | 0.0 | 0.005 | 0.0 | 0.002 | 0.062 | 0.006 | 0.765 | 0.031 | н/д | 0.914 | 3.656 |
Folate (mcg) | 6.84 | 0.0 | 0.525 | 0.0 | 0.053 | 0.042 | 0.306 | 40.823 | 16.18 | н/д | 64.769 | 259.076 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 2.2 | 0.0 | 1.7 | 0.0 | 0.1 | 1.4 | 1.5 | 30.9 | 2.7 | н/д | 40.5 | 162.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | н/д | 0.001 | 0.0 | н/д | 0.005 | 0.0 | 0.077 | 0.004 | н/д | 0.09 | 0.36 |
Threonine (g) | 0.007 | н/д | 0.013 | 0.0 | н/д | 0.01 | 0.003 | 0.204 | 0.009 | н/д | 0.246 | 0.984 |
Isoleucine (g) | 0.004 | н/д | 0.011 | 0.0 | н/д | 0.014 | 0.003 | 0.204 | 0.009 | н/д | 0.245 | 0.98 |
Leucine (g) | 0.011 | н/д | 0.023 | 0.0 | н/д | 0.022 | 0.006 | 0.306 | 0.013 | н/д | 0.381 | 1.524 |
Lysine (g) | 0.014 | н/д | 0.02 | 0.0 | н/д | 0.012 | 0.006 | 0.332 | 0.013 | н/д | 0.398 | 1.592 |
Methionine (g) | 0.0 | н/д | 0.006 | 0.0 | н/д | 0.007 | 0.0 | 0.077 | 0.004 | н/д | 0.094 | 0.376 |
Cystine (g) | 0.0 | н/д | 0.006 | 0.0 | н/д | 0.004 | 0.0 | 0.077 | 0.0 | н/д | 0.086 | 0.344 |
Phenylalanine (g) | 0.011 | н/д | 0.013 | 0.0 | н/д | 0.01 | 0.003 | 0.23 | 0.009 | н/д | 0.275 | 1.1 |
Tyrosine (g) | 0.004 | н/д | 0.011 | 0.0 | н/д | 0.005 | 0.003 | 0.204 | 0.004 | н/д | 0.23 | 0.92 |
Valine (g) | 0.007 | н/д | 0.015 | 0.0 | н/д | 0.015 | 0.003 | 0.306 | 0.013 | н/д | 0.36 | 1.44 |
Arginine (g) | 0.036 | н/д | 0.02 | 0.0 | н/д | 0.035 | 0.006 | 0.255 | 0.009 | н/д | 0.361 | 1.444 |
Histidine (g) | 0.004 | н/д | 0.009 | 0.0 | н/д | 0.007 | 0.003 | 0.128 | 0.004 | н/д | 0.154 | 0.616 |
Alanine (g) | 0.007 | н/д | 0.013 | 0.0 | н/д | 0.007 | 0.003 | 0.153 | 0.009 | н/д | 0.192 | 0.768 |
Aspartic acid (g) | 0.032 | н/д | 0.03 | 0.0 | н/д | 0.027 | 0.006 | 1.301 | 0.054 | н/д | 1.451 | 5.804 |
Glutamic acid (g) | 0.094 | н/д | 0.056 | 0.0 | н/д | 0.045 | 0.028 | 0.893 | 0.04 | н/д | 1.156 | 4.624 |
Glycine (g) | 0.011 | н/д | 0.018 | 0.0 | н/д | 0.011 | 0.003 | 0.153 | 0.009 | н/д | 0.205 | 0.82 |
Proline (g) | 0.004 | н/д | 0.028 | 0.0 | н/д | 0.005 | 0.003 | 0.179 | 0.009 | н/д | 0.227 | 0.908 |
Serine (g) | 0.007 | н/д | 0.016 | 0.0 | н/д | 0.011 | 0.003 | 0.23 | 0.009 | н/д | 0.275 | 1.1 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.004 |
Saturated Fat (g) | 0.014 | 0.0 | 0.019 | 0.0 | 0.005 | 0.003 | 0.015 | 0.077 | 0.018 | н/д | 0.151 | 0.604 |
Phytosterols (mg) | 5.4 | н/д | н/д | 0.0 | 0.483 | 0.168 | н/д | 12.757 | 2.697 | н/д | 21.505 | 86.02 |
Monounsaturated Fat (g) | 0.004 | 0.0 | 0.197 | 0.0 | 0.005 | 0.0 | 0.064 | 0.0 | 0.013 | н/д | 0.284 | 1.136 |
Polyunsaturated (g) | 0.007 | 0.0 | 0.071 | 0.0 | 0.006 | 0.008 | 0.037 | 0.102 | 0.036 | н/д | 0.267 | 1.068 |